Strength Training Gear

The Best Running Shorts with Pockets to Stash Your Stuff in Style

Hoka Clifton 10 vs On Cloud 6: Which Sneaker Really Delivers When It Comes to All-Day Comfort?

We tested both brands’ signature shoes to see how they stack up when it comes to fit, feel, and function.

15 Resistance Band Exercises for Beginners That You Can Do Anytime, Anywhere

Don’t overlook this simple, total-body tool.

Tons of Strength Training Essentials Are on Sale at Walmart Right Now—Here’s What to Buy

Jordan Chiles’s Bronze Medal Controversy Continues With New Appeal to Swiss Court

The Jordan Chiles bronze medal controversy from the 2024 Paris Olympics continues as new evidence emerges, muddying the waters.

5 Ways Paralympian Tatyana McFadden Has Avoided Burnout Throughout Her 20-Year Wheelchair Racing Career

Paralympic wheelchair racer Tatyana McFadden shares five ways she has avoided burnout throughout her 20-year athletic career.

3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court

How sitting volleyball player Nicky Nieves, Team USA’s flag bearer for the 2024 Paralympic Games, gets in the zone before hitting the court.

Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best

Samantha Bosco is competing in her second Paralympic Games. Here's why training her mind is just as important as training her body.

3 Paratriathletes Share the Importance of Being Well-Rounded—in Your Exercise Routine and Everyday Life

Three Team USA paratriathletes share the importance of being well-rounded in your exercise routine and in everyday life.

The 1 Thing Venus Williams Says to Herself When Facing Down a Challenge

Learn what Venus Williams says to herself in challenging moments, and get the 411 on her new book about wellbeing, 'Strive.'