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Here’s what happens when two yoga-loving rookies try CrossFit
How two NYC cool girls *actually* style their activewear
How to make a dreamy, good-for-you ocean bowl in 3 easy...
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This leg-toning slider workout is your new do-anywhere sculpting...
Is getting *outside* of the gym the key to overcoming your workout rut?
This game-changing app is like Uber for personal trainers
How to do an at-home crystal workout (yes, really)
Everything you want to know about spinning but are too afraid to...
These 5 yoga moves will tone your lower abs—and strengthen your...
The girly sneaker is having a moment
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This summer’s buzziest leggings just got the unicorn...
Nike’s dreamy new NYC HQ puts every other office to...
This is how to get unicorn hair (without permanently changing your hair...
3 ways Google is making you healthier
16 ways to combat inflammation (according to science)
The one thing Blake Lively thinks every new parent should do
These are the 7 superpowers you definitely already have
3 French-girl eating habits you should adopt right now
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The small tweaks that got Jessica Alba’s inflammation under control—and blood sugar in...
Where to get healthier cookie dough (that’s actually made for eating...
How to DIY your daily ginger shot
The ultimate packing list for an energy-charged city getaway
How to have the perfect healthy day in Cape Town
12 weekend wellness retreats for a midsummer mind-body...
The one thing Erin Andrews always does to stay healthy while...
The healthy girl’s guide to beauty and (fitness) fashion in the...
You don't need a lasso to be Wonder Woman.
Better reading list = better life.
Why everyone's double-tapping on photos that depict real life—not Facetuned selfies.
Big news: The #iamwellandgood movement is growing—and we're leading the cause on all your social feeds.
The "Friends" star is done with crazy Hollywood beauty practices.
Is a hit of endorphins the secret to reaching that breakthrough moment?
It's like meeting a medium, only the message they give you is indelibly inked on your body.
Yes, even if you have a super-stressful job or a less-than-perfect relationship.
In fact, it might lead to major personal growth.
There's jumping for joy, and then there's...flipping.
The office sanity-savers that wellness execs are obsessed with.
The need to unplug is more precious than ever.
If the CEO of SoulCycle can do it, so can you.
Time to rock out.
And you don't even *need* to be getting down with someone else to feel its effects.
The inspiring lessons we learned from "Orange is the New Black" star Danielle Brooks' letter to her 15-year-old self.
A good excuse (as if you needed one) to rock magenta aviators all summer long.
From dance parties to sound baths, these plans are proof that you don't need alcohol to unwind from a long work week.
Keep the good vibes going, even when you're not on vacation.
Just because you post inspo memes doesn't mean you're really feeling it—in this excerpt from her new book, "White Hot Truth", Danielle LaPorte explains how to truly show yourself compassion.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017