Good Food Why a ‘bland diet’ is your BFF during times of, ahem, gastric distress Sometimes, you want to be a bit basic. by Isadora Baum
Good Food Resistant starch is yet another gut-healthy reason to eat carbs It's the lesser-known cousin of soluble fiber. by Colleen De Bellefonds
Good Advice The 10 most surprising gut health facts we learned this year Wait, poop shouldn't float? by Emily Laurence
Good Advice 5 surprising things that can impact your gut health that have nothing to do with food Surprised? by Isadora Baum
Good Advice The surprising Ayurvedic breathing technique that promises better digestion It's all about leveraging the sun channel. by Emily Laurence
Good Advice How to navigate the holidays if you have IBS—without feeling like a total Grinch You'll still be able to eat, drink, and be merry with this guide. by Emily Laurence
Good Food The ‘secret weapon’ ingredient a gastroenterologist eats for breakfast How unexpected! by Emily Laurence
Good Food 8 delicious, gut-friendly snacks that registered dietitians love Including, yes, chips. by Isadora Baum
Good Food The 5 foods a gastroenterologist always, always keeps in the fridge Gut-friendly groceries? Yes, please. by Marissa Miller
Good Advice Here’s how your gut microbiome changes as you age—and what you can do to keep it healthy A gastroenterologist gives the straight facts. by Emily Laurence
Good Advice ‘Going with your gut’ has taken on a whole new meaning in the past decade Plus, leading experts predict where gut-health tech is heading next. by Emily Laurence
Good Advice 8 surprising signs of bad gut health you might be overlooking G.I. docs give intel on what your poop is telling you. by Emily Laurence
Good Food I’m a gastroenterologist and this is the gut-friendly meal I recommend to all my patients Plus, what foods he tells *everyone* to avoid. by Emily Laurence
Good Food 7 digestion-saving tips to help you navigate Thanksgiving dinner like a gastroenterologist Begone, post-dessert heartburn! by Isadora Baum
Good Advice A gut health expert’s 3 recommendations for people with digestive problems Some of them have nothing to do with food. by Emily Laurence
Good Advice I’m a doctor and this is the #1 misdiagnosed gut condition I see No, chronic pain, bloating, constipation, and gas are *not* normal after eating. by Robin Berzin, MD
Good Advice Why photos of your poop (yes, really) are key to future gut health innovation Talk about being flushed with knowledge. by Emily Laurence
Good Food How to make a gut-healthy snack with 2 ingredients in less than 2 minutes Fiber, probiotics, protein... gang's all here! by Emily Laurence
