Here’s how to eat spicy food if you have IBS, according to gut experts Sometimes you just want hot sauce, okay? by Emily Laurence
7 myths about the low-FODMAP diet that gut health experts are sick of hearing This eating plan is definitely not for everyone. by Emily Laurence
Plugged up? These 7 foods will make you poop (almost) immediately Unclog those pipes, baby. by Zoe Weiner
If your time spent on the toilet is longer than your last relationship, here’s how to find some regularity Sorry toilet, it's not you it's me. by Alex Taylor
On the low FODMAP diet? Here’s what you need to know about getting enough fiber It's tricky, but not impossible. by Erin Flynn
5 possible reasons why gut-friendly foods make your stomach feel like garbage This isn't normal, right? by Isadora Baum
Got stage fright? Here’s how to overcome the 3 most common poop shame scenarios Let's talk poop. by Well+Good Editors
Why this acupuncturist swears by abdominal massage for better digestive health Rub that belly. by Rachel Lapidos
You could be constipated and not even know it—here’s how to find out Ah, push it, push it real good. by Kara Jillian Brown
6 things health experts do when they’re bloated AF It happens to everyone—even MDs. by Emily Laurence
Bookmark this cheat sheet for optimal gut health, straight from an RD Whip it out on your next grocery run. by Well+Good Editors
This eating plan could help you beat the bloat—seriously People have reported feeling better in less than a week. by Emily Laurence
The germiest spot in your car is dirtier than a toilet seat It's time to bust out the all-purpose cleaner. by Tehrene Firman
Pineapple is the gut health hero of your summer fruit haul Plus, four other amazing ways it benefits your bod. by Emily Laurence
This is *exactly* how long to wash your hands to scrub away germs It's longer than you think. by Tehrene Firman
