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healthy gut

The 5 foods a gastroenterologist always, always keeps in the fridge
Good Food

The 5 foods a gastroenterologist always, always keeps in the fridge

Gut-friendly groceries? Yes, please.

Marissa Miller
by Marissa Miller
Here’s how your gut microbiome changes as you age—and what you can do to keep it healthy
Good Advice

Here’s how your gut microbiome changes as you age—and what you can do to keep it healthy

A gastroenterologist gives the straight facts.

Emily Laurence
by Emily Laurence
‘Going with your gut’ has taken on a whole new meaning in the past decade
Good Advice

‘Going with your gut’ has taken on a whole new meaning in the past decade

Plus, leading experts predict where gut-health tech is heading next.

Emily Laurence
by Emily Laurence
8 surprising signs of bad gut health you might be overlooking
Good Advice

8 surprising signs of bad gut health you might be overlooking

G.I. docs give intel on what your poop is telling you.

Emily Laurence
by Emily Laurence
I’m a gastroenterologist and this is the gut-friendly meal I recommend to all my patients
Good Food

I’m a gastroenterologist and this is the gut-friendly meal I recommend to all my patients

Plus, what foods he tells *everyone* to avoid.

Emily Laurence
by Emily Laurence
7 digestion-saving tips to help you navigate Thanksgiving dinner like a gastroenterologist
Good Food

7 digestion-saving tips to help you navigate Thanksgiving dinner like a gastroenterologist

Begone, post-dessert heartburn!

Isadora Baum
by Isadora Baum
A gut health expert’s 3 recommendations for people with digestive problems
Good Advice

A gut health expert’s 3 recommendations for people with digestive problems

Some of them have nothing to do with food.

Emily Laurence
by Emily Laurence
I’m a doctor and this is the #1 misdiagnosed gut condition I see
Good Advice

I’m a doctor and this is the #1 misdiagnosed gut condition I see

No, chronic pain, bloating, constipation, and gas are *not* normal after eating.

Robin Berzin, MD
by Robin Berzin, MD
Why photos of your poop (yes, really) are key to future gut health innovation
Good Advice

Why photos of your poop (yes, really) are key to future gut health innovation

Talk about being flushed with knowledge.

Emily Laurence
by Emily Laurence
How to make a gut-healthy snack with 2 ingredients in less than 2 minutes
Good Food

How to make a gut-healthy snack with 2 ingredients in less than 2 minutes

Fiber, probiotics, protein... gang's all here!

Emily Laurence
by Emily Laurence
You can blame your hormones for your gnarly period poops
Good Advice

You can blame your hormones for your gnarly period poops

Thanks for nothing, progesterone.

Kells McPhillips
by Kells McPhillips
Just a single extra serving of fruit per day can help keep your gut happy
Good Food

Just a single extra serving of fruit per day can help keep your gut happy

Check out top picks that pack a serious gut-healthy punch.

Emily Laurence
by Emily Laurence
Your next-level guide to increasing your fiber intake (without pooping your pants)
Good Food

Your next-level guide to increasing your fiber intake (without pooping your pants)

Reap the rewards, without the added gas.

Alison Goldman
by Alison Goldman
5 yoga poses that banish bloat faster than you can say ‘namaste’
Good Sweat

5 yoga poses that banish bloat faster than you can say ‘namaste’

A flow that will "help you get pooping."

Kells McPhillips
by Kells McPhillips
The 6 golden rules of gut health doctors are begging you to follow
Good Food

The 6 golden rules of gut health doctors are begging you to follow

Keep your microbiome thriving.

Emily Laurence
by Emily Laurence
5 spices that can help protect your gut *and* help you poop
Good Advice

5 spices that can help protect your gut *and* help you poop

Talk about a win-win.

Mary Grace Garis
by Mary Grace Garis
‘I’m a gastroenterologist, and these are the 5 things I do for a healthier gut’
Good Advice

‘I’m a gastroenterologist, and these are the 5 things I do for a healthier gut’

I'm really surprised by the second one...

Caroline Shannon Karasik
by Caroline Shannon Karasik
Meet the probiotic that’s designed to tackle multiple aspects of your health—not just your gut
Sponsored

Meet the probiotic that’s designed to tackle multiple aspects of your health—not just your gut

Yep, it's the one you've seen all over Instagram.

Well+Good Editors
by Well+Good Editors
5 spices you can add to any dish to help with digestion, according to gut experts
Good Food

5 spices you can add to any dish to help with digestion, according to gut experts

Beat bloat before it starts by cooking with these common herbs.

Emily Laurence
by Emily Laurence
The surprising ways sugar could mess with your gut
Good Food

The surprising ways sugar could mess with your gut

Brings a whole new meaning to the term "sickly sweet."

Marissa Miller
by Marissa Miller
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Marissa Miller
10 super easy vegan recipes to try using your air fryer

1

10 super easy vegan recipes to try using your air fryer

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

2

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

3

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

4

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

If an eyelash curler and mascara had a baby, this would be it

5

If an eyelash curler and mascara had a baby, this would be it

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