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Get ready to take your wellness knowledge up a notch.
One wellness entrepreneur swears that it's the reason her skin's so glowy.
What really happens to your body when you doze during the day.
And why you'll never, ever see her eating sushi before an event.
If your hormones are out of whack, one of these 5 super-simple beverages could help.
For a bloat-free life, chuck these common items from your medicine cabinet and fridge.
Gwyneth set a let's-get-real tone for the IRL event in LA—here are the most unforgettable moments.
A growing contingent of cool girls credit energy frequency patches with some pretty impressive results—but are they legit?
Those late nights on the weekend could be affecting you more than you think.
Two experts weigh in on when it's actually a problem for your eyes.
Scientists have discovered jaw-dropping new benefits to that piping hot cup.
Keep your pits squeaky clean with this easy DIY treatment.
Here's why wellness insiders are obsessed.
Acupuncture, Ayurveda, reiki, and more: Here's everything you need to know before your first appointment.
A good excuse (as if you needed one) to rock magenta aviators all summer long.
From dance parties to sound baths, these plans are proof that you don't need alcohol to unwind from a long work week.
The secret ingredient? Adaptogenic herbs—and some serious heart and soul.
No beauty products necessary.
What everyone with an evening nightcap habit needs to know.
That rosy hue is gorgeous—but is the fruit healthy?
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017