holistic health

The game-changer that could turn your passion for wellness into a career

The game-changer that could turn your passion for wellness into a career

Get ready to take your wellness knowledge up a notch.

by Well+Good Editors

3 hydration rules everyone should follow

3 hydration rules everyone should follow

One wellness entrepreneur swears that it's the reason her skin's so glowy.

Is napping good for your health?

Is napping good for your health?

What really happens to your body when you doze during the day.

by Emily Laurence

Julianne Moore’s easy (and free!) trick for maintaining perfect skin

Julianne Moore’s easy (and free!) trick for maintaining perfect skin

And why you'll never, ever see her eating sushi before an event.

by Alison Feller

Dealing with PCOS? Drink this

Dealing with PCOS? Drink this

If your hormones are out of whack, one of these 5 super-simple beverages could help.

by Rachel Lapidos

3 everyday things that this M.D. says can destroy your gut health

3 everyday things that this M.D. says can destroy your gut health

For a bloat-free life, chuck these common items from your medicine cabinet and fridge.

by Nisha Gopalan

5 crazy things I learned at the Goop conference

5 crazy things I learned at the Goop conference

Gwyneth set a let's-get-real tone for the IRL event in LA—here are the most unforgettable moments.

by Nisha Gopalan

Can a sticker give you more energy, better skin, and deeper sleep?

Can a sticker give you more energy, better skin, and deeper sleep?

A growing contingent of cool girls credit energy frequency patches with some pretty impressive results—but are they legit?

Is “social jet lag” the reason why you’re tired all the time?

Is “social jet lag” the reason why you’re tired all the time?

Those late nights on the weekend could be affecting you more than you think.

by Emily Laurence

Do you really need to be worried about all that screen time?

Do you really need to be worried about all that screen time?

Two experts weigh in on when it's actually a problem for your eyes.

by Emily Laurence

Why you might want to reach for tea instead of coffee tomorrow morning

Why you might want to reach for tea instead of coffee tomorrow morning

Scientists have discovered jaw-dropping new benefits to that piping hot cup.

by Alison Feller

Bye-bye, B.O.! How to do an underarm detox

Bye-bye, B.O.! How to do an underarm detox

Keep your pits squeaky clean with this easy DIY treatment.

by CC Buckley

This under-the-radar mineral is about to become known as sugar’s biggest enemy

This under-the-radar mineral is about to become known as sugar’s biggest enemy

Here's why wellness insiders are obsessed.

How to pick the right holistic healer for you

How to pick the right holistic healer for you

Acupuncture, Ayurveda, reiki, and more: Here's everything you need to know before your first appointment.

Can wearing rose-colored sunglasses actually boost your mood?

Can wearing rose-colored sunglasses actually boost your mood?

A good excuse (as if you needed one) to rock magenta aviators all summer long.

by Zoe Weiner

The best booze-free ways to spend the weekend, according to 11 wellness pros

The best booze-free ways to spend the weekend, according to 11 wellness pros

From dance parties to sound baths, these plans are proof that you don't need alcohol to unwind from a long work week.

Meet the woman making unicorn food in a jar—and healing the world in the process

Meet the woman making unicorn food in a jar—and healing the world in the process

The secret ingredient? Adaptogenic herbs—and some serious heart and soul.

by Emily Laurence

The 30-second trick to brightening your dark under-eye circles

The 30-second trick to brightening your dark under-eye circles

No beauty products necessary.

by Rachel Lapidos

Drink to your health? Not so fast

Drink to your health? Not so fast

What everyone with an evening nightcap habit needs to know.

by Emily Laurence

What you need to know about those pretty pink pineapples that are all over Instagram

What you need to know about those pretty pink pineapples that are all over Instagram

That rosy hue is gorgeous—but is the fruit healthy?

by Alison Feller