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Three reasons feeling yourself up is super-good for your health—plus how to actually do it.
A growing number of practitioners are leaving New York and Los Angeles to spread the woo-woo wellness gospel.
The short answer? It’s complicated. Here are some guidelines to help you get the care you need.
From chakra attunement to shamanic ritual, women are increasingly tapping the woo-woo realm for respite from relationship woes, work stress, and physical ailments—and the medical world is taking note.
The founders of Manhattan's Sky Ting Yoga explain—from inside the sauna—what the "organ melting" detox experience is all about in this (hilarious) video.
The (scientific) case for kicking off your shoes.
The rumors might be keeping you up at night—here, a doctor sets the record straight.
Common pout problems—like peeling and cracking—can all be avoided by following a few basic rules, according to this MD.
The TV star shares her Pinterest-fueled journey to understanding this painful condition.
From "the Taylor Swift of the oil kingdom" to the scent that could help you curb sugar cravings, natural beauty guru Adina Grigore says that these are the best of the botanical bunch.
One in eight women can expect to develop a disorder in her lifetime. Here's what you need to know.
Your OTC drugs could be making you sick.
Stress and SAD are no match for these potent plants—here's how to use them for optimal joy.
Your time in the kitchen could be more powerful than your time in the gym, according to functional medicine pioneer Dr. Frank Lipman.
Kate Bosworth, Sienna Miller, and Penelope Cruz all swear by this protocol—and it's surprisingly easy to replicate at home.
Inhale, exhale...total transformation?
Experts weigh in on whether a golden milk latte a day really keeps the inflammation away.
Kiss that cough syrup goodbye.
You may have never heard of it before, but this ancient remedy is showing up in skin-care products and supplement aisles.
And there's a “vaginapractor” in residence.
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