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The 3-minute beauty routine that takes this fitness boss from hot yoga to business meetings
Is getting *outside* of the gym the key to overcoming your workout...
How to make a super gorgeous (and super simple!) ombré yogurt...
What it’s really like to get your energy cleansed by a...
Scared to fly? This 3-minute travel trick seriously helps
The one thing most people get wrong in a HIIT workout—and how to fix it
This running playlist will power you through that first mile
Gabrielle Union’s absolute favorite butt-toning move
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The 9 best-selling leggings you should have in your closet
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Sarah Jessica Parker designed a sneaker—and it’s perfect for...
You can instantly boost your mood just by wearing a ring—here’s...
The secret to using facial oils to balance oily skin
Your March energy horoscope: It’s time to spring clean your spiritual house
How to take mindfulness on the road, with a walking...
Why this is going to be your most memorable (and healthy!) summer...
Giving this overlooked body part extra TLC could turn your health...
The best booze-free ways to spend the weekend, according to 11 wellness...
Taste the rainbow: Why (healthy) "unicorn food" is everywhere
3 unexpected ways to eat sweet potatoes for breakfast, lunch, and...
Elevate your lunch al desk-o with this summer beet soup...
Your guide to healthy eating and drinking in the Hamptons
Move over, cauliflower crust: The charcoal pizza has arrived
The ultimate packing list for an energy-charged city getaway
The 11 most epic wellness vacations of summer 2017
Exactly what to pack for a dreamy spa getaway, curated by a wellness...
7 rules every healthy traveler should follow
The dreamy wellness hotspot where Pippa Middleton is...
This is definitely not your average full-body tune-up.
The chefs behind this granola recipe say it’s like Cocoa Puffs for grown-ups.
The Coconut Cult is becoming a legit craze among gut-health crusaders—despite its eye-popping price tag.
From beachside boxing to a body-positive gym, these are the fitness hotspots you need to know about.
Plan your desserts accordingly.
Dope beats, indeed.
You can DIY your own Insta-worthy nails—promise.
I have two left feet, but I risked an epic #dancefail to experience the super-fit star's sweat sesh of choice.
Super-busy people are going to thank the grocery gods for these new choices.
Bonus: You probably already have all of the ingredients in your fridge.
"You really need to create a tribe, a bonfire effect in your life that gives you the momentum to keep going."
Like so much of life, it's all about timing.
These 7 moves are no laughing matter.
Plus, a super-delish recipe that's already a hit at The Smile’s new LA outpost.
And there's a “vaginapractor” in residence.
Wellness world, meet Aviator Nation.
A crew of mindful dudes wants to take you from burned-out to tuned-in, via their wellness clique.
A marker of our moment: Women are creating spaces to support each other personally and professionally—and yes, there's yoga involved.
These once-underground practices can transform your love life, says celeb fave yogi Guru Jagat.
From ClassPass to Gilt City, here's what you need to know about nabbing a (discounted) mat spot.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017