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According to a new documentary, the royal's style was her salvation.
Think you're too extroverted to try the anxiety-busting modality? Think again.
Listen up, Inkwell lovers.
First, she crashed a high school prom. Then, she got really real.
Is it possible to om away your anxiety?
The "Confident" singer wants *your* voice to be heard, too.
Britain is thinking big to end what the WHO called "the world's biggest health crisis."
Plus (maybe more important): the chillest spot in the country.
Troian Bellisario says sharing her personal story in "Feed" was transformative and healing.
Is the Lily Collins-helmed film taking the art-imitating-life approach too far?
The singer's back with a powerful new song—and message on mental health.
The career nightmare is actually preventable, a review of 40 years of research shows.
These scents are basically nature's Xanax.
Why everyone's double-tapping on photos that depict real life—not Facetuned selfies.
Here's what happened when wellness maven Alex Kate Knight road-tested a new meditation app for moms-to-be.
Is a hit of endorphins the secret to reaching that breakthrough moment?
Hint: Size ain't nothing but a number.
The under-the-radar adaptogen is finding favor among experts for its many women’s health-boosting benefits.
The pop star is the latest celeb to embrace mental health realness.
Time to rock out.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017