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Think of this as the Marie Kondo method of staying connected.
These three techniques are crazy easy—even for chatter-box brains.
Because mental health is important—and these shows are visual Prozac.
Put down the coffee and read this first.
In fact, cannabis is coming for your beauty bag.
According to experts, it’s not your to-do list that’s causing you to feel frazzled—it’s your dialogue.
Forget those quack-like-a-duck sideshows—some claim that the practice can be majorly transformative.
And no, it wasn't just about that knot in my neck.
It has nothing to do with which machine you're using.
Nutrition pros say political turmoil is leading women to self-soothe with food—here’s how to deal if it’s happening to you.
Ever think that yoga could spur your creativity? This yogi explains how.
This type of "stress eating" can actually do you some good.
From chakra attunement to shamanic ritual, women are increasingly tapping the woo-woo realm for respite from relationship woes, work stress, and physical ailments—and the medical world is taking note.
There's a burnout-beauty connection—but doctors say it's reversible.
The founders of Manhattan's Sky Ting Yoga explain—from inside the sauna—what the "organ melting" detox experience is all about in this (hilarious) video.
Can someone who loves going out deal with a cozy weekend at home?
Stress and SAD are no match for these potent plants—here's how to use them for optimal joy.
Create a great escape—without leaving the house.
Ready for a soothing mind-body reset?
Hard conversations are inevitable—especially in today's world. Karma Bliss' Devi Brown is here to help you navigate them.
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