Vitamins and Supplements

These are the immune-boosting supplements to take as the seasons change, according to a nutritionist

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These are the immune-boosting supplements to take as the seasons change, according to a nutritionist

So long, stuffy noses.

by Well+Good Editors

Once and for all, this is the best way to get your collagen

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Once and for all, this is the best way to get your collagen

Keep it out of your coffee.

by Mary Grace Garis

Find your superfood soulmate based on your wellness goals

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Find your superfood soulmate based on your wellness goals

It's love at first scoop.

by Well+Good Editors

You’re probably not getting enough potassium, so make sure these 7 foods are on your grocery list

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You’re probably not getting enough potassium, so make sure these 7 foods are on your grocery list

That goes double if you're keto—or into hot yoga.

Brands are betting big on CBD-laced foods—but are they really going to be beneficial?

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Brands are betting big on CBD-laced foods—but are they really going to be beneficial?

I mean, I *want* to believe a hemp-infused donut will make me healthier...

It’ll soon be easier than ever to get your collagen fix

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It’ll soon be easier than ever to get your collagen fix

About damn time.

by Emily Laurence

These Are The Gut-Boosting Supplements You Should Take To Spring Clean Your Microbiome

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These Are The Gut-Boosting Supplements You Should Take To Spring Clean Your Microbiome

Taking holistic to a whole new level.

by Well+Good Editors

With skin-boosting, cold-fighting benefits, zinc is here to give magnesium a run for its money

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With skin-boosting, cold-fighting benefits, zinc is here to give magnesium a run for its money

Minerals are magic.

Are you taking a turmeric *supplement* yet? Here’s why you should consider it

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Are you taking a turmeric supplement yet? Here’s why you should consider it

Get in on this 4,000-year-old trend.

by Well+Good Editors

Wormwood is an ancient herb with lots of health promise—here’s what to know before trying it

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Wormwood is an ancient herb with lots of health promise—here’s what to know before trying it

Those side effects are no joke.

by Kara Jillian Brown

If cold and flu season is wrecking your life, slippery elm might be just the herb for you

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If cold and flu season is wrecking your life, slippery elm might be just the herb for you

Kick that cough to the curb.

by Isadora Baum

The hottest power couple in wellness is CBD and adaptogens

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The hottest power couple in wellness is CBD and adaptogens

They could be the J-Lo and A-Rod of stress relief.

The Secret To This Wellness Chef’s Gut-Boosting Supplement Routine

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The Secret To This Wellness Chef’s Gut-Boosting Supplement Routine

You'll want to jot this one down.

by Well+Good Editors

Feeling exhausted? You might need more iron in your life

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Feeling exhausted? You might need more iron in your life

Yet another reason to eat more dark chocolate.

by Alyssa Girdwain

Selenium is the secret ingredient that makes your antioxidants work better

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Selenium is the secret ingredient that makes your antioxidants work better

Sign me up.

by Leigh Weingus

What this acupuncturist wants you to know before going all in with medicinal herbs and mushrooms

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What this acupuncturist wants you to know before going all in with medicinal herbs and mushrooms

"Just because it is natural doesn't meant it's safe."

Is there a *right* time of day to take your vitamins?

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Is there a right time of day to take your vitamins?

It matters more than you'd think.

by Colleen De Bellefonds

Asking for a friend: What happens if I take a two-year-old vitamin?

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Asking for a friend: What happens if I take a two-year-old vitamin?

Don't panic just yet.

by Beth Anne Macaluso

Confession: I Don’t Take Any Vitamins—So I Went to A Nutritionist To Find Out What I Really Need

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Confession: I Don’t Take Any Vitamins—So I Went to A Nutritionist To Find Out What I Really Need

Adulthood, that you?

by Alex Taylor

What’s better for your bod: fish oil or krill oil supplements?

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What’s better for your bod: fish oil or krill oil supplements?

Don't worry, there's nothing fishy here.

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