One retro skin-care supplement is making a comeback and that means good things for your complexion… All about CoQ10, a rockstar nutrient. by Rachel Lapidos
The one tincture to keep in your bag for immediate natural bursts of energy Meet gui pi wan, afternoon coffee guzzlers. by Kells McPhillips
Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust You don't need an advanced degree in nutrition studies to navigate the supplement aisle. by Jane Rice
4 nutritionist-approved supplements for super-strong, healthy joints Because nothing kills your SoulCycle buzz like achy knees. by Alison Feller
The secret beauty-boosting supplement you didn’t know about This mineral is missing from a lot of modern diets—and could give you an all-over beauty boost. by Well+Good Editors
Constantly fighting over the thermostat? Here’s why some people “run hot” or cold You're not imagining it: Men really do run warmer than women. by Erin Bunch
Can’t catch enough zzz’s? Magnesium might be the all-natural sleep aid you need in your life Dreamland, here you come. by Zoe Weiner
Everyone in LA is buzzing about sulfur supplements––here’s everything you need to know Doctors discuss whether they're a vital addition to an (already packed) vitamin shelf. by Erin Bunch
The unexpected argument for taking your collagen supplement at night Add "deeper sleep" to the list of its potential benefits. by Erin Magner
Feeling blah? Your B vitamin intake might be to blame More energy and focus could be a matter of tweaking your grocery list. by Katie Morton
Reishi mushrooms are seriously trending—but what are their health benefits, exactly? Let's dig into the science. by Katie Morton
Newsflash: Female hair loss is way more common than you think—and here’s what you can do about it Shedding on the couch becoming a problem? You're not alone. by Well+Good Editors
Is a magnesium deficiency the unlikely culprit behind your leg cramps? Here’s how to know Read up on the research before you shell out for a supplement. by Katie Morton
Swap out your P.M. coffee for these energy-boosting adaptogenic herbs Later, caffeine jitters. by Katie Morton
Ashley Parker Angel is as serious about supplements as he is his fitness routine (which is saying something) For overcoming anxiety and sleep issues, it was all (natural) or nothing. by Emily Laurence
5 supplements that can help boost your mental health, according to an MD Consider these your happy pills. by Erin Magner
Why you could be ingesting—not slathering on—your best beauty product Basically, beautifying potions are real. by Zoe Weiner
The best time to take collagen is…? Two experts answer the question, once and for all. by Rachel Lapidos
THE TYPES OF MAGNESIUM YOU BE TAKING TO REAP THE MOST BENEFITS Looking to reduce bloating or stress? Reach for the right type. by Erin Bunch
I swapped my normal supplements with time-release ones—here’s what happened Cue *seriously* trippy dreams and hyper-focused workouts. by Kells McPhillips
