Taking fish oil? Here’s how to make it more effective (and less burp-inducing) Your loved ones will thank you. by Kells McPhillips
Copy this celebrity chef’s recipe for double-tap fresh skin Hint: It involves some uncommon ingredients. by Well+Good Editors
This gut-health-boosting gummy bear recipe proves that gummy vitamins aren’t just for kids Supplement or snack? Both. by Well+Good Editors
Experts say that *this* is the best time to take probiotics for your best gut health Feed that microbiome. by Rachel Lapidos
Yes, bananas have a lot of potassium—here’s why that matters And what to eat if you're not that into bananas. by Emily Laurence
People love taurine for its exercise-boosting potential—but is it legit? What to know before trying it. by Jessica Estrada
Why Vitamin B12 is essential for lifting your mood and energy There's a reason why health pros swear by it. by Jessica Estrada
Hey new moms: You should probably talk to your doc before trying fenugreek It's supposed to be good for milk supply, but... by Jessica Migala
The underrated vitamin that you should def be eating on the regular It packs some pretty impressive benefits. by Alyssa Girdwain
This anti-inflammatory powder actually makes the best golden milk latte It's a two-for-one deal. by Tehrene Firman
Why this top dietitian would never, ever recommend detox teas to her clients She's not a fan. by Kara Jillian Brown
Do you know what’s in your supplements? “Tested to Be Trusted” at CVS makes sure you do "You have standards. So do we." by Emily Laurence
The 3 supplements every woman should consider taking, according to a registered dietitian No one eats perfectly all the time. Consider this trifecta your insurance policy. by Emily Laurence
We’re calling it: Magnesium is officially the new melatonin Here's how your mind *and* body can benefit. by Emily Laurence
Magnesium—the MVP of the periodic table you probably aren’t getting enough of Chem class is in session. by Well+Good Editors
Brain-boosting nootropics: They’re not just a Silicon Valley thing anymore Expect your coffee and chocolates to work overtime for your cognition. by Emily Laurence
What this doctor wants everyone to know about gummy vitamins Just because they taste like candy doesn't mean they are candy. by Emily Laurence
Not in on the Collagen Trend? Here’s Everything You Need to Know About the Buzzy Supplement To supplement or not to supplement? Here's your guide to answering that question. by Well+Good Editors
Pop quiz: Do you know how a probiotic actually works? Forget everything you think you know, because this might blow your mind. by Well+Good Editors
