3 reasons *every* healthy lady needs an A+ amount of vitamin D New studies contend it can lower your risk of two types of cancer, for starters. by Tamim Alnuweiri
I finally tried the buzzy vitamin everyone’s talking about—here’s what happened Here's how this cult-status supplement held up to its rep. by Joann Pan
How what you do as a new mom impacts your baby’s microbiome for *life* Hint: Go with your gut. by Emily Laurence
These are the 3 supplements health coaches swear by for supporting your mood Optimize your diet for peak happiness. by Well+Good Editors
I’d given up on clearing my hormonal acne—until I found this under-the-radar supplement And it’s helpful for lots of other period problems, too. by Erin Magner
Inside a doctor’s quest to repair his own cognitive decline—and revolutionize brain health in the process In this Well+Good exclusive, an anesthesiologist with a brain tumor reveals his drive to not only heal himself, but others as well. by Emily Laurence
Walmart is secretly the foolproof place to buy your self-care staples for under $15 $3 bottles of ACV? Yes, please. by Tamim Alnuweiri
This cult Ayurvedic herb might be the answer to all your digestive troubles And it’s good for every single dosha. by Erin Magner
Lea Michele reveals her daily mood-boosting vitamin and supplement routine It's a solid line-up. by Tehrene Firman
Why prebiotics may do your gut health more harm than good Prebiotics and probiotics may sound the same, but they're completely different. Here's what you need to know before loading up. by Emily Laurence
Is it possible to get too much vitamin C? Everything you need to know about the powerful antioxidant—and how much to take. by Emily Laurence
Stressed out? These are the supplements experts recommend For those times when yoga just isn't enough. by Erin Bunch
Why do some probiotics need to be refrigerated? There's one big difference between chilled pills and those on the shelf. by Alexa Tucker
Another reason to make sure your nutritious diet includes plenty of protein? Your hair’s health Never clog another shower drain again. by Tehrene Firman
Want to remember your dreams? Make sure to take *this* vitamin before bed Bring on the nighttime entertainment. by Tehrene Firman
Moon Juice is releasing an adaptogenic supplement that wants to banish your stress SuperYou officially launches May 1. by Tehrene Firman
4 reasons why you should throw away all your supplements—and replace them with just one One is all you need—if you pick the right one. by Well+Good Editors
These are the supplements every vegan should take, according to experts "Yes, mom, I'm getting *all* the nutrients I need." by Erin Bunch
Can drinking *wild* water help you stay more hydrated in flight? Here's the science behind this supercharged H2O. by Erin Bunch
These are the supplements everyone on the keto diet should take Out with the carbs, in with the enzymes and electrolytes. by Erin Bunch
