Vitamins & Supplements

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3 wellness (and life) lessons from an Instagram foodie

Let these marinate for a hot second.

by Well+Good Editors

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This common nutritional disorder might be why you’re so tired—here’s how to get your energy back, according to an RD

Vegetarians, take notes.

by Well+Good Editors

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Don’t have an ingestible beauty routine? Here’s why you might want to start one

Make some room on your skin-care shelf.

by Well+Good Editors

Good Food

Liposomal vitamins look like snot in supplement form—but are they legit?

Vitamins have come a long way since the Flintstone days.

by Emily Laurence

Good Food

4 herbs that will help your body become a collagen-making machine

Yes, you can be vegan and still get in on the collagen trend.

by Emily Laurence

Good Food

Why this dietitian says you should think twice before adding wheatgrass to your smoothie

Who knew?

by Emily Laurence

Good Food

Taking fish oil? Here’s how to make it more effective (and less burp-inducing)

Your loved ones will thank you.

by Kells McPhillips

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Copy this celebrity chef’s recipe for double-tap fresh skin

Hint: It involves some uncommon ingredients.

by Well+Good Editors

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This gut-health-boosting gummy bear recipe proves that gummy vitamins aren’t just for kids

Supplement or snack? Both.

by Well+Good Editors

Good Food

Experts say that *this* is the best time to take probiotics for your best gut health

Feed that microbiome.

by Rachel Lapidos

Good Food

3 major potassium benefits that will make you want to mainline bananas

And what to eat if you're not that into bananas.

by Emily Laurence

Good Advice

People love taurine for its exercise-boosting potential—but is it legit?

What to know before trying it.

by Jessica Estrada

Good Advice

Why Vitamin B12 is essential for lifting your mood and energy

There's a reason why health pros swear by it.

by Jessica Estrada

Good Food

Hey new moms: You should probably talk to your doc before trying fenugreek

It's supposed to be good for milk supply, but...

by Jessica Migala

Good Advice

The underrated vitamin that you should def be eating on the regular

It packs some pretty impressive benefits.

by Alyssa Girdwain

Good Food

This anti-inflammatory powder actually makes the best golden milk latte

It's a two-for-one deal.

by Tehrene Firman

Good Food

Why this top dietitian would never, ever recommend detox teas to her clients

She's not a fan.

by Kara Jillian Brown

Good Advice

Do you know what’s in your supplements? “Tested to Be Trusted” at CVS makes sure you do

"You have standards. So do we."

by Emily Laurence

Good Food

The 3 supplements every woman should consider taking, according to a registered dietitian

No one eats perfectly all the time. Consider this trifecta your insurance policy.

by Emily Laurence