Health
Wait, Could This 1 Alcoholic Drink Actually Be Good for Your Gut?
Dietitians spill the tea, er, booze.

If Journaling Doesn’t Work for You, Try These 3 Stress-Relief Tips Instead
If it's not for you, that's okay.

Sorry, Matcha Lovers: It’s Time to Be Cautious About When (and How Often) You’re Drinking Tea
Especially if you have this one health condition.

Patrick Schwarzenegger Does These 4 Things Every Day to Keep His Brain Sharp—and You Need to Do Them, Too
Plus, why brain health is so near and dear to his heart.

Upping Your Protein Intake? Here’s Exactly How It Can Affect Your Poop
A little more info on why you feel the need to "go."
