Cleaning Hacks
I Love to Clean—but When I Can’t Do It Myself, This Is the Home Cleaning Service I Trust
No time to clean? No problem. Homeaglow's network of home cleaning professionals have you covered.
Your Sponge Is 200,000 Times Filthier Than a Toilet Seat—Here’s What To Use Instead
Standard sponges are 200,000 times dirtier than a toilet seat. Discover why the Skura sponge is the most hygienic dishwashing sponge.
Take It From a Cleaning Fanatic: These 15 Spring Cleaning Tools Will Get the Job Done
With spring just around the corner, it's time for a big spring clean (or a BSC, if you will).
Do You Have ‘The Ick’—or Are You Just Not That Into Someone?
How can you tell if an "ick" is a sign to call it quits? We asked relationship experts to help decode those tricky feelings.
Soup or Stew: What’s the Difference?
As soup season rounds the corner, you might be wondering whether stew or soup are interchangeable? See the facts about these cozy staples.
6 Metabolism Myths To Stop Believing, According to RDs
Registered dietitians share common myths about metabolism to stop believing, like the idea that eating at night slows your metabolism down.
Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps
Registered dietitians and eating disorder specialists share tips for overcoming mental restriction, a roadblock for intuitive eating.
Here’s How To Tell If You’re Eating Enough Vegetables, According to Experts
Wondering how many servings of vegetables per day is recommended by nutrition experts? Here, a doctor and an RD weigh in on vegetable intake.
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of Caffeine
Curious how to boost energy levels without any caffeine? A registered dietitian shares her top five tips for increased energy—sans coffee.
3 ‘Rules’ About Eating for Better Sleep That You Can Definitely Ignore
Maya Feller, RD shares three common myths about eating and sleep that she wants to dispel, including why it's fine to eat before bed.
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar’
Here, a dietitian debunks four major sugar myths that it's time to stop believing—like the idea that fruit is bad for you (eye roll).
This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
Here, gastroenterologist Will Bulsiewicz, MD, shares the top predictor of a healthy gut microbiome: the diversity of plant foods you eat.
The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians
Here, dietitians share the biggest anti-inflammatory diet myths and misconceptions not to believe, like thinking carbs are unhealthy.
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why We Should Be Eating More of It)
A registered dietitian busts the most common myths about bread, giving the straight nutrition facts about bread. Plus brands to try.
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
Registered dietitians describe what your daily protein intake should look like as you move through the various stages of life.
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’
A gastroenterologist shares what gut friendly food ideas he recommends all of his patients eat, including his favorite gut friendly meal.
5 Myths About Intuitive Eating a Dietitian Is Sick of Hearing
An intuitive eating RD busts five of the most common myths about intuitive eating, including the fact that some people are "born knowing how."
The fertility ‘information gap’ is keeping LGBTQ+ people from getting the care they need and deserve
Often, what fertility means for LGBTQ+ patients is accepting treatment and care designed only for heterosexual patients. Here's why that has to change.
Inside the growing backlash against the birth control pill
Recent concerns about hormonal contraception have led people to ask: Is birth control bad for you? We asked experts to unpack the issue.
Your guide to navigating the great wide world of fertility startups
Thanks to a boom in interest and investment, there are more fertility startups now than ever before. Here's your guide to navigating the crowded space.
What experts want you to know about seed cycling for fertility
Lots of wellness experts promote the practice of seed cycling to balance hormones, but here's why it doesn't live up to the hype.
The overlooked importance of testosterone in women
Hormone experts explain the importance of testosterone in women and what happens if someone is too high or too low in the hormone.
‘I was diagnosed with PCOS in my twenties. IVF made it possible to have a baby’
One woman shares what the IVF procedure — from injectibles to the egg retrieval and transfer appointments — is really like, including the costs.
We asked OB/GYNs to answer the top 5 questions Well+Good readers have about female fertility
Female fertility can feel like a confusing topic for many. We asked doctors to answer some of the biggest fertility questions posed by Well+Good readers.
Your step-by-step breakdown of what goes into a fertility test, straight from experts
Whether you're struggling to concieve or want to get a better picture of your health, here's what to expect from a fertility test for women.
The 3 biggest myths about eating to boost fertility, debunked by experts
Here, experts bust myths around fertility boosting food, sharing the lowdown on what truly is beneficial and what's overrated.
Intuitive eating is all about listening to your body—here’s how to start, according to experts
Healthy food experts explain what intuitive eating is and how to start practicing it with some easy-to-follow tips and advice.
Who we leave out when we talk about periods as being a ‘woman thing’
Not all people who have periods are women. Yet our gendered focus on periods is causing stigma and harm to transgender and GNC commmunities, experts say.
Make periods less of a literal pain using targeted treatments and strategies for every ache
Every month, many of us search for answers to questions like "how to help period cramps" and "why am I so tired." Get answers to your period-pain questions.
The case for period ‘neutrality’—because positivity isn’t always realistic
The period positivity movement has helped break down stigma. But forcing people to love their periods isn't the right answer for many.
Unpopular opinion: I’m a grown woman and pads are my period product of choice
In the battle of tampons vs. pads, it feels like the slender feminine hygeine product reigns supreme. Here's why one writer is still a pad devotee.
Your menstrual cycle is way bigger than just your period—here’s how it all goes down
Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods.
Despite all the evidence, it’s still hard to let go of the ‘period syncing’ myth
Period syncing (where women's cycles match up) is a popular belief, but is it a real phenomenon? MDs share the lowdown on the urban legend.
6 of the most common questions about periods, answered by OB/GYNS
Doctors and nurses share period facts and answers to the most common questions about periods they get, including "Is my period normal?"
Shark Week burning questions: Is swimming during your period dangerous in any way?
Even if you get anxious about great white sharks, we break down all the reasons why the answer to "can you go swimming on your period" is a total yes.
Guilt sex is when doing it feels like a total (consensual) chore, minus the allowance
A low sex drive in relationships can lead to "guilting" yourself into consensual sex with a partner. Here's how to navigate those nuances in a healthy way.
What it’s like to be an asexual person in a romantic relationship
Asexual people and sexperts answer the multifaceted question of what does asexual mean, and whether it's possible to be in a relationship and ID this way.
How to have safe sex (and a fulfilling sex life) when you have an STI
If you or someone you're involved with has an STI, the answer to "do condoms prevent STDs and STIs" may be no. Here's what to know about safe sex with STIs.
How to distinguish a totally normal dry spell from a health-compromising one
Here, a sex therapist explains differences between when a sexual dry spell is healthy or not. Plus, how to break the drought, if that's what you want.
10 real women share their uncensored thoughts about watching pornography
The errotica industry isn't new, but a lot of opinons about it have long been kept under wraps. Here, 10 women discuss how they feel about watching porn.
