Decorating Ideas

Mirror, Mirror, in My Cart—These Chic Finds Are on Major Sale Now at Walmart

How To *Officially* Figure Out If You’re Lactose- or Gluten-Intolerant

Is there a gluten intolerance test? Discover the official diagnosis process for gluten intolerance and lactose intolerance if you have food sensitivities.

11 Dietitian-Approved, Gluten-Free Breakfast Ideas for the Most Important Meal of the Day

Discover dietitian-approved, gluten-free breakfast ideas packed with protein that are convenient and easy to make.

Here’s What *Really* Happens to Your Body When You Stop Eating Gluten

Discover what happens to your body when you start eating gluten-free, according to a registered dietitian specializing in celiac disease.

The 6 Best Gluten-Free Snacks at Trader Joe’s From Someone Who Knows

A writer shares her picks for the best gluten-free snacks at Trader Joe’s from sweet to salty to sour candies.

This Grain-Free Bread Brought Me Back to Life After an Autoimmune Issue Forced Me To Cut My Favorite Foods from My Diet

An autoimmune disease left me with many a dietary restriction. Luckily, I found best grain-free bread on the market to help me cope.

This Is the Best Gluten-Free Flour for All Your Baking Needs, According to an Award-Winning Pastry Chef

Pastry chef Auzerais Bellamy shares the best gluten-free baking flour on the market, plus more pro baking tips to elevate your baking skills.

We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best

Here, we tested (nearly) every loaf of gluten-free bread on the market to bring you these five best gluten-free sourdough bread brands.

How To Make Almond Flour With a Blender in Less Than 5 Minutes

A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out.

7 Delicious Summer Roll Recipes That Are So Simple To Make

Get the recipes for easy to make summer rolls, featuring in-season vegetables and healthy, delicious dipping sauces.

Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and Antioxidants—Here’s How

Baker and trainer Sashah Handal demos how to make a gluten-free lemon raspberry tart recipe in this episode of 'Alt-Baking Bootcamp'.

These Easy Vegan Iced Sugar Cookies Taste Like Nostalgia (And They’re Completely Gluten-Free)

In this episode of 'Alt-Baking Bootcamp', baker and nutrition coach Sashah Handal shows you how to make a gluten-free sugar cookie recipe.

These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack

Watch a six-minute video showing how to make delicious peanut butter sandwich cookies. They're dairy-free and gluten-free too!

These 3-Ingredient, Fiber-Filled Banana Bread Cookies Are the Perfect Bedtime Snack

See how to make delicious banana bread cookies with just oats, banana, and chocolate chips. It doesn't get easier than that!

These Easy Lemon Bars Are the Ideal Anti-Inflammatory Dessert

Here, the best gluten free lemon bars recipe that are super easy to bake. The recipe for lemon bars is packed with anti-inflammatory benefits.

The Best Gluten-Free Foods on Store Shelves Right Now, According to an RD

If you’re celiac or intolerant of certain cereal grains, these are the best gluten-free foods to buy, says a registered dietician.

This Gluten-Free, Dairy-Free Pumpkin Pie Is Too Good To Save Just for Thanksgiving

Watch a short video showing how to make a dairy-free, gluten-free pumpkin pie made with a silky coconut milk-pumpkin filling.

Vegan, Gluten-Free, *and* Allergen-Friendly: This New Pizza Crust Baking Mix Checks Off All the Boxes

Partake pizza crust baking mix just came out and it's vegan, gluten-free, and allergen-friendly—a win for all eaters.

This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every Bite

Watch a 10-minute video showing how to make a rustic, French tomato galette with pesto. It look fancy but is easy to make!

4 Tips To Not Just Survive—But Actually Love—Outdoor Workouts This Summer

How to no longer dread, but actually *enjoy* your outdoor summer workouts, plus all the ways to feel your best for your next sweat sesh.

This Gluten-Free Zucchini Bread Is Super Delicious—And Won’t Mess With Your Blood Sugar, Either

On an episode of "Alt-Baking Bootcamp," chef and nutritionist Mia Rigden offers a recipe for gluten-free, low sugar zucchini bread.

This Gluten-Free Irish Soda Bread Recipe Makes the Perfect Grab-and-Go Breakfast

Irish soda bread gets the most love stateside around St. Patrick's Day, but there's no reason not to make this gluten-free recipe all year.

This Gluten-Free Brazilian Cheese Bread Will Be Your New Favorite Snack

On an episode of "Alt-Baking Bootcamp," nutritionist and chef Sashah Handal shares her pao de queijo recipe (aka Brazilian cheese bread).

This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast

Chef Elizabeth Binder shares her go-to polenta cake recipe and her cooking story in this excerpt from the new book "Why We Cook."

These Delicious, Gluten-Free Cornbread Muffins Are Just Begging for a Side of Chili

On an episode of "Alt-Baking Bootcamp," nutritionist and baker Sashah Handal shares her favorite spicy, gluten-free cornbread muffins recipe.

This Vegan Dark Chocolate Popcorn Bark Is Proof That Salty and Sweet Belong Together

This dark chocolate popcorn bark is the ultimate snack recipe, with four ingredients, minimal hands-on time, and salty and sweet flavors.

‘I’m a Nutritionist and This Is My Favorite Dairy-Free Dessert’

If you're looking for a new dessert to add to your stress-baking repertoire, try this dairy-free pavlova recipe.

This Low-Sugar Banana Pudding Is the Perfect Nostalgic Dessert

You'll go bananas for this delicious gluten-free banana pudding recipe that's low-sugar but still packed with classic, nostalgic flavor.

This Gluten-Free Olive Oil Cake Is Filled With Inflammation-Fighting Ingredients

Looking for a not-too-sweet baked good for your next quarantine brunch? Try this delicious gluten-free olive oil cake, courtesy of chef Mia Rigden.

These Vegan ‘Caramel Delight’ Cookies Are the Perfect Low-GI Dessert

Caramel without dairy is hard to find, but surprisingly easy to make at home. Get the recipe for vegan caramel cookies here.

You’re Just 5 Ingredients Away From Enjoying Vegan Sugar Cookie Dough—And Yes, It’s Safe To Eat Raw

Get the recipe for a vegan edible cookie dough recipe that only requires five ingredients. This recipe is gluten-free, too.

6 Crispy and Delicious Gluten-Free Pie Crusts for Every Occasion

You don't need white flour to bake up the perfect pie. These gluten-free pie crust recipes are just as flaky and delicious as traditional recipes.

7 Dietitian-Approved Gluten-Free Cereals To Add to Your Pantry, Pronto

Check out these seven healthy, delicious gluten-free cereals that are low in sugar and high in protein, plus learn how to DIY GF cereal at home.

This Vegan Apple Crisp Recipe Is Low in Sugar but High in Flavor

Chef Mia Rigden shows us how to make a vegan apple crisp recipe that's low in sugar, but high in flavor. Is it dessert or breakfast? You decide.

This Gluten-Free Sweet Potato Tart Delivers on Flavor Without the Sugar Crash

Looking for a gluten-free sweet potato pie this Thanksgiving? Try this delicious version, which features beautiful purple Japanese sweet potatoes.

Upgrade Your Quarantine Baking With This Protein-Packed Banana Bread Recipe

On "Alt-Baking Bootcamp", chef Sasha Handel shares her recipe for a gluten-free and refined sugar-free, protein-packed banana bread to see you through fall.

8 Delicious Gluten-Free Apple Desserts That Are as Easy as Pie To Make

Looking for some fall baking ideas? Check out these delicious gluten-free apple desserts, from apple crisp to a German apple cake. No flour required!

If chocolate chip cookies and banana bread had a baby, this recipe would be the ooey-gooey result

If chocolate chip cookies and banana bread had a baby, you'd get this gluten-free, dairy-free banana chocolate chip cookie recipe from chef Candice Kumai.

Looking for a new quarantine baking project? Try this delicious, gluten-free carrot cake

Well+Good's "Alt Baking Bootcamp" is serving up a healthy carrot cake recipe that's gluten-free, dairy-free, and delicious. So grab your forks.

Sick of banana bread? Use pantry staples to make this delicious gluten-free muffins recipe

See a recipe for anti-inflammatory, gluten-free muffins from the Well+Good Cookbook. You can make them using primarily pantry items, too!

Make this easy, gluten-free bread for a week’s worth of high-fiber breakfasts

Making your own bread isn't as hard as you think. This gluten-free bread recipe will provide a week's worth of healthy breakfasts.

5 easy, healthy ways to eat chicken all week without getting sick of it

Blogger Cassy Joy Garcia shares her pulled chicken recipe along with a whole week's worth of healthy chicken dinner ideas with this meal prep plan.

This roasted turmeric cauliflower can be reinvented into a whole week’s worth of dinners

Get a meal plan for a week's worth of gluten-free eating that has several cauliflower dinner ideas, plus other creative ways to use up leftovers.

How to make a week’s worth of gluten-free meals using 2 protein-packed staples

Get a whole week's worth of high-protein, gluten-free meals by prepping two staples on Sunday: salmon and GF falafel. Dinner this week is in the bag!

The meal prep plan you need for easy gluten-free dinners all week

Looking for delicious, healthy meal ideas? Check out a week's worth of easy, gluten-free dinners from Lindsay Cotter of Cotter Crunch.

Gluten digestion supplements aren’t a magic pill for people with intolerances, according to experts

Gluten digestion pills promise to help people with gluten sensitivities better eat the protein. But do they work? Here's why experts are skeptical.

This low-sugar, gluten-free banana bread will be your new favorite breakfast

Yes, you can absoultely have gluten-free banana bread in your life with this delicious recipe from Alt-Baking Bootcamp hosts Jenny Dorsey and Mia Rigden.

Shop once, eat 5 times with this Whole30-friendly dinner plan

Not sure where to start on the Whole30? Check out these delicious, easy Whole30 dinner ideas straight from a registered dietitian.

Why banana flour is the new ingredient taking over healthy pantries

Find out why banana flour is becoming more popular among health-conscious cooks. Plus, intel on how it's made, how to use it, and the benefits.

Enjoy this cornucopia of gluten-free stuffing recipes for your Thanksgiving spread

Check out these delicious, gluten-free stuffing recipes, including Paleo, Whole30, and vegetarian takes—all healthy and ready for the Thanksgiving table.

7 high-fiber foods every gluten-free eater should have on their grocery list

Getting enough fiber is tough when you don't eat gluten. Here are some healthy high-fiber, gluten-free foods to eat instead.

What Experts Want You To Know Before Going Gluten- and Dairy-Free

People swear by a gluten and dairy free diet to fight inflammation and help with digestion. But here's what you should know before trying it.

This delicious, low-sugar birthday cake is definitely worth celebrating

You won't have to wish for a healthy birthday cake any longer with this delicious recipe from our Alt-Baking Bootcamp video series.

How to eat healthy at IHOP, according to a registered dietitian

A registered dietitian points out Ihop's healthy options, including what to order if you're vegetarian, gluten-free, or following the ketogenic diet.

Make the low-sugar lemon bars of your dreams with this easy recipe

Looking for healthy lemon bars? Check out this recipe that's gluten-free, low in sugar, and dairy-free. (They taste great, promise!)

This healthy blueberry pie is delicious *and* will up your gut health

Looking for a blueberry pie recipe? Check out this delicious healthy version, which is gluten-free and good for digestion.

8 healthy gluten-free dinners you can make in your Instant Pot

See a roundup of healthy, gluten-free Instant Pot recipes including turmeric mac-and-cheese, ramen, orange chicken, and tacos.

How to make the Mediterranean diet work for you if you’re gluten-free

Curious if the Mediterranean diet can be gluten free? Experts share their tips for making the eating plan friendly for people with Celiac disease.

The air fryer makes the cloudiest, crunchiest cauliflower gnocchi *ever*

In case you didn't already love Trader joe's gnocchi (cauliflower gnocchi—that is) enough, here's how to make it even crispier.

This healthy banana bread won’t mess with your blood sugar thanks to two smart tweaks

Want to learn how to make a healthy banana bread? Check out the latest Alt-Baking Boot Camp episode for a great recipe and tips from two pro chefs.

Girl Scout cookie season is officially yearlong with this healthy recipe for copycat Samoas

Girl Scout cookie season is officially year-long with these Paleo, vegan, and gluten-free Samoas. Here's how to make the copycat recipe.

A dietitian shares her top picks for eating healthy at Le Pain Quotidien

A registered dietitian gives her top healthy Le Pain Quotidien menu options for vegans, vegetarians, Mediterranean diet, and gluten-free eaters.

Finding healthy food at Disney World is easier than wishing on a star with this handy guide

A registered dietitian highlights Disney World's healthy options for different diet types including vegan, ketogenic, and gluten free.

Milk Bar’s cake truffles and 3 more healthy copycat recipes

From Milk Bar's cake truffles to Le Rivage's french onion soup burger, Skyler Bouchard shares her gluten-free and vegan copycat restaurant recipes.

5 buckwheat porridge recipes because winter is too long to have oatmeal every day

The gluten-free grain is big on nutrition and taste. Check out these buckwheat porridge recipes for easy ways to start incorportating it into your diet.

7 recipes for buckwheat waffles because weekends deserve to be savored

Celebrate the weekend with this roundup of healthy buckwheat waffles — especially great for gluten-free and dairy-free eaters.

Have a food allergy? A lot of people think they do, too—but they don’t

Not knowing the difference between food sensitivities and food allergies can mean a trip to the emergency room. So, what is a food allergy and what isn't?

The secret to preparing Trader Joe’s cauliflower gnocchi? Ignore the instructions

Trader Joe's cauliflower gnocchi can easily turn into a gooey, cruciferous mess. Here are two tips for preparing the crispiest little cauliflower dumplings.

Spice up Thanksgiving with this vegan, pumpkin-turmeric soup

Make this vitamin-rich anti-inflammatory vegan pumpkin soup as a healthy Thanksgiving side, from recipe developer Tatiana Boncompagni.

How to celebrate Thanksgiving while sticking to a gluten-free meal plan

Actress Jennifer Esposito shares her tips for sticking to an anti-inflammatory diet this Thanksgiving and shares her recipe for gluten-free pumpkin pie.

Daily Harvest just came out with holiday cookies so healthy they double as energy bites

Superfood delivery brand Daily Harvest is coming out with limited edition holiday cookies so healthy that they double as energy bites.

Munich has way more on the menu than beer and brats: Check out 8 healthy-eating hot spots

Traveling to Munich? Consider all your meals covered with this guide to healthy food in Munich, whether you're vegan, keto, gluten-free or anything else.

Hey celiacs, how about a bagel? A new vaccine may soon let you eat gluten again

Hey celiacs, how about a bagel? There's a new vaccine in the works called Nexvax2 that would make your gluten allergy a thing of the past.

Meghan Markle’s banana bread recipe is anti-inflammatory and royal-approved

There's a surprising anti-inflammatory ingredient in Meghan Markle's easy banana bread recipe. Here's what's in her go-to mix.

Get in on the National Taco Day fun with these keto-friendly cauliflower enchiladas

Get a healthy keto mexican recipe recipe for a green chicken enchilada cauliflower casserole. Thinking outside the shell has never tasted so good. Bonus: It's gluten-free.

Meet amaranth: The brain-boosting, gluten-free antidote to quinoa burnout

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try.

These new mini mochi treats from Trader Joe’s are a gluten-free godsend

Trader Joe's now has mini mochi that make for the perfect after-dinner treat. Here's what to know about the gluten- and dairy-free dessert.

Why is my weight yo-yo’ing all the time?

Weight fluctuations are normal—find out why they occur and what you can do about them.

3 last-minute snack solutions you can all snag at Whole Foods

Wondering how to fuel up when you're low on time? Here are 3 easy combos (all using Simple Mills sea-salt crackers) that you can all snag at Whole Foods.

Is gluten messing with your thyroid?

Find out if gluten affects your thyroid—and what to eat if it is.

Emmy Rossum has the most bananas (and delicious) way to get her collagen dose

Emmy Rossum shared on Instagram a healthy banana bread recipe that's upgraded with collagen peptides. Here's how you can make the simple loaf in your kitchen.

Here’s what healthy snacking looks like around the world

See what healthy snacks are trending around the world and where to get them in the States.

Living that GF life? You’ll want to strike this ancient grain from the menu

Everything you need to know about farro, including what it is, if it has gluten, and a nutritional run-down.

Sweet potato collagen waffles are real—and you can get the star ingredient at Target

This sweet potato collagen waffle recipe is delicious and packed with superfood ingredients—and super easy to make. That's thanks to Simple Mills' Pancake and Waffle Mix, which allows you to whip-together-and go (with wholesome ingredients like almond flour and coconut flour and no fillers or artificial ingredients).

These are the 4 foods a gut doctor would never eat

"Happy Gut" author Dr. Vincent Pedre reveals the foods that he'd never touch—as well as the ones he turns to for good digestion and more energy.

Taco night just got a lot healthier thanks to a surprising gluten-free, vegan meat recipe

Finding vegan ground beef tacos that are also gluten-free can be tricky, because many meat replacements are full of wheat, like seitan. But Minimalist Baker's recipe achieves the same texture using nuts and veggies.

Give your pancakes a buckwheat makeover with this recipe

Though buckwheat's name suggests it's a grain, the superfood is actually a fruit that's gluten-free and ultra-nutritious. Here's a recipe that will help you step up your usual flapjack game in favor protein-packed and fiberful option.

Reinvent your grain game with these 12 easy millet recipes

Want to try millet but not exactly sure what to do with it? We've got you covered with these 12 delicious millet recipes for every meal of the day (plus yummy snacks).

9 Whole30-approved recipes that’ll make you the star of every summer BBQ

Yes, it is possible to make simple BBQ recipes that are low-sugar, grain-free, and still delicious. Check out these Whole30-compliant takes on BBQ sauce, sides, vegetarian dishes, and more.

Brittany Snow uses an all-star veggie to make vegan, gluten-free taco shells *and* pizza crust

Brittany Snow uses zucchini to make two vegan *and* gluten-free comfort-food favorites: taco shells and pizza crust. Here's how you can replicate her go-tos at home.

10 delicious cauliflower rice recipes that you’ll want to try ASAP

How to use healthy cauliflower rice to make simple, gluten-free, Paleo versions of pizza, sushi, burrito bowls, calzones, rice pudding, and more.

6 food shopping mistakes a nutritionist wishes healthy people would stop making

The Real Food Grocery Guide author Maria Marlowe, CHC gives her best tips on the healthiest way to shop.

The staples a gluten-free food blogger keeps stashed in her fridge

Nicole Cogan, the blogger behind No Bread, shares the gluten-free foods and drinks she always keeps on hand—including the ones she uses to stop sugar cravings.

You can now get your healthy-ish (and cheap!) cauliflower pizza fix at Costco

Costco, the wholesale retailer, is now selling gluten-free cauliflower pizzas in two varieties: Margherita and roasted veggie. Each $14 box comes with two pies.

Cauliflower connoisseurs: Trader Joe’s might soon answer your low-carb, Italian-cuisine dreams

Trader Joe's might be expanding on its cauliflower food products like pizza and rice with cauliflower gnocchi. But there's no news yet regarding when it will hit shelves.

Oats don’t contain gluten, so why are “gluten-free oats” a thing?

Oats don't naturally contain gluten, so what's the deal with gluten-free oats? According to one expert, it all has to do with cross-contamination. Here's what you should know, especially if you have celiac disease or a gluten intolerance.

The gluten-free way to enjoy bread: long fermentation

Everything you need to know about long-fermented bread on why it's good for gluten-intolerant people.

Serve Easter brunch Paleo-style with this recipe for blue eggs and hash

Learn how to make paleo-approved, gluten-free blue eggs, sweet potato hash and a skin-boosting tomato salad for Easter brunch.

This Southern twist on the classic Caesar salad gives it superfood status

Lyndsay Cotter shares her superfood recipe for a Caesar salad power bowl.

The sneaky gut problem cutting gluten can cause

Find out how cutting gluten can lead to a deficiency in prebiotics.