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How To *Officially* Figure Out If You’re Lactose- or Gluten-Intolerant
Is there a gluten intolerance test? Discover the official diagnosis process for gluten intolerance and lactose intolerance if you have food sensitivities.

11 Dietitian-Approved, Gluten-Free Breakfast Ideas for the Most Important Meal of the Day
Discover dietitian-approved, gluten-free breakfast ideas packed with protein that are convenient and easy to make.

Here’s What *Really* Happens to Your Body When You Stop Eating Gluten
Discover what happens to your body when you start eating gluten-free, according to a registered dietitian specializing in celiac disease.

The 6 Best Gluten-Free Snacks at Trader Joe’s From Someone Who Knows
A writer shares her picks for the best gluten-free snacks at Trader Joe’s from sweet to salty to sour candies.

This Grain-Free Bread Brought Me Back to Life After an Autoimmune Issue Forced Me To Cut My Favorite Foods from My Diet
An autoimmune disease left me with many a dietary restriction. Luckily, I found best grain-free bread on the market to help me cope.

This Is the Best Gluten-Free Flour for All Your Baking Needs, According to an Award-Winning Pastry Chef
Pastry chef Auzerais Bellamy shares the best gluten-free baking flour on the market, plus more pro baking tips to elevate your baking skills.

We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
Here, we tested (nearly) every loaf of gluten-free bread on the market to bring you these five best gluten-free sourdough bread brands.

How To Make Almond Flour With a Blender in Less Than 5 Minutes
A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out.

7 Delicious Summer Roll Recipes That Are So Simple To Make
Get the recipes for easy to make summer rolls, featuring in-season vegetables and healthy, delicious dipping sauces.

Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and Antioxidants—Here’s How
Baker and trainer Sashah Handal demos how to make a gluten-free lemon raspberry tart recipe in this episode of 'Alt-Baking Bootcamp'.

These Easy Vegan Iced Sugar Cookies Taste Like Nostalgia (And They’re Completely Gluten-Free)
In this episode of 'Alt-Baking Bootcamp', baker and nutrition coach Sashah Handal shows you how to make a gluten-free sugar cookie recipe.

These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
Watch a six-minute video showing how to make delicious peanut butter sandwich cookies. They're dairy-free and gluten-free too!

These 3-Ingredient, Fiber-Filled Banana Bread Cookies Are the Perfect Bedtime Snack
See how to make delicious banana bread cookies with just oats, banana, and chocolate chips. It doesn't get easier than that!

These Easy Lemon Bars Are the Ideal Anti-Inflammatory Dessert
Here, the best gluten free lemon bars recipe that are super easy to bake. The recipe for lemon bars is packed with anti-inflammatory benefits.

The Best Gluten-Free Foods on Store Shelves Right Now, According to an RD
If you’re celiac or intolerant of certain cereal grains, these are the best gluten-free foods to buy, says a registered dietician.

This Gluten-Free, Dairy-Free Pumpkin Pie Is Too Good To Save Just for Thanksgiving
Watch a short video showing how to make a dairy-free, gluten-free pumpkin pie made with a silky coconut milk-pumpkin filling.

Vegan, Gluten-Free, *and* Allergen-Friendly: This New Pizza Crust Baking Mix Checks Off All the Boxes
Partake pizza crust baking mix just came out and it's vegan, gluten-free, and allergen-friendly—a win for all eaters.

This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every Bite
Watch a 10-minute video showing how to make a rustic, French tomato galette with pesto. It look fancy but is easy to make!

4 Tips To Not Just Survive—But Actually Love—Outdoor Workouts This Summer
How to no longer dread, but actually *enjoy* your outdoor summer workouts, plus all the ways to feel your best for your next sweat sesh.
