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13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
Discover delicious, expert-backed candida diet recipes that boost immunity and gut health, supporting your candida management journey every step of the way.

9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
Not sure how to start off your day the caveman way? Here are some delicious RD-approved Paleo breakfast ideas to try at home.

12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
Nutrition experts share their top tips for nutrient-dense Paleo snacks that keep blood sugar level. Plus, tips for following the Paleo diet.

This delicious vegan donut recipe calls for nothing but healthy pantry staples
The next time you're craving donuts, make them yourself. This healthy Paleo and vegan donut recipe is almost entirely made from pantry staples.

Get back to your prehistoric roots at these 5 Paleo-friendly restaurants in LA
Eating like a caveman has its perks, and it doesn't have to be a hassle. Check out these 5 paleo-friendly restaurants in Los Angeles.

Eat like a caveman at these 5 Paleo-friendly restaurants in NYC
If you're a New Yorker, check out the best Paleo restaurants in NYC, whether you're looking for takeout or a date night spot.

The Paleo diet is an inflammation-fighting super star—but it comes with some downsides
The Paleo diet has been a mainstay of the wellness world for years, but is it legit? A dietitian explains the Paleo diet benefits and drawbacks for health.

Make your avo toast do the most by using this inflammation-fighting bread
Bread is possible on the Paleo diet with this inflammation-fighting recipe. The secret ingredient: flaxseeds. Get the recipe here.

The Paleo diet may have been eclipsed by other eating plans, but it’s still a major player in the wellness world
The Paleo diet exploded into prominence in 2013, but since has been supplanted by other eating plans. What's going on with the diet, and is it healthy?

Here’s what a healthy plate looks like on the Paleo diet
Need some help following the Paleo diet? Two registered dietitans share examples of Paleo diet macros and sample meal ideas to keep things healthy.

We went to Antoni Porowski’s new restaurant, and the menu caters to basically every possible diet plan
Here's a first look at Queer Eye's Antoni Porowski's restaurant, which caters to a variety of diet plans, like keto, Whole30, and Paleo.

4-ingredient pumpkin fudge is the legit-healthy answer to your basic-fall-treat prayers
This 4-ingredient pumpkin fudge recipe is the fall dessert you'll want to snack on all weekend long. Here's how to make the vegan- and Paleo-compliant treat in minutes.

Paleo vs. Whole30: Which one is better for you?
Here's everything you need to know about the Paleo diet and Whole30 meal plan: what you can eat, what you can't, and the potential health benefits of each.

What is the Paleo diet? Here’s everything you need to know
Consider this your beginner's guide to the Paleo diet. See a complete list of the plan's rules and find out if it's an eating plan that makes sense for you.

Emmy Rossum sweetens her Paleo-friendly muffins with 2 extra-healthy secret ingredients
Need a healthy Paleo muffin recipe that's also sugar-free? Try Emmy Rossum's blueberry muffins, sweetened with two secret ingredients: monk fruit and applesauce

5 potluck-friendly recipes that are super easy to prep in advance
These healthy, easy dinner recipes are easy to meal-prep for summer entertaining—and they're appropriate for vegan, keto, and Paleo diets.

These 6 recipes for on-the-go lunches will fuel all your summer adventures
These easy and portable lunches—including vegan and vegetarian salads, soups, and wraps—are perfect for work, a beach day, or a summer picnic.

9 Whole30-approved recipes that’ll make you the star of every summer BBQ
Yes, it is possible to make simple BBQ recipes that are low-sugar, grain-free, and still delicious. Check out these Whole30-compliant takes on BBQ sauce, sides, vegetarian dishes, and more.

WHY IT’S OKAY TO EAT PALEO-VEGAN DIET—BUT *NOT* ONE THAT IS VEGAN-PALEO
Experts weigh in on the challenges of following a meat-free and dairy-free diet while also eliminating grains and legumes.

10 delicious cauliflower rice recipes that you’ll want to try ASAP
How to use healthy cauliflower rice to make simple, gluten-free, Paleo versions of pizza, sushi, burrito bowls, calzones, rice pudding, and more.
