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13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
Discover delicious, expert-backed candida diet recipes that boost immunity and gut health, supporting your candida management journey every step of the way.
9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
Not sure how to start off your day the caveman way? Here are some delicious RD-approved Paleo breakfast ideas to try at home.
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
Nutrition experts share their top tips for nutrient-dense Paleo snacks that keep blood sugar level. Plus, tips for following the Paleo diet.
This delicious vegan donut recipe calls for nothing but healthy pantry staples
The next time you're craving donuts, make them yourself. This healthy Paleo and vegan donut recipe is almost entirely made from pantry staples.
Get back to your prehistoric roots at these 5 Paleo-friendly restaurants in LA
Eating like a caveman has its perks, and it doesn't have to be a hassle. Check out these 5 paleo-friendly restaurants in Los Angeles.
Eat like a caveman at these 5 Paleo-friendly restaurants in NYC
If you're a New Yorker, check out the best Paleo restaurants in NYC, whether you're looking for takeout or a date night spot.
The Paleo diet is an inflammation-fighting super star—but it comes with some downsides
The Paleo diet has been a mainstay of the wellness world for years, but is it legit? A dietitian explains the Paleo diet benefits and drawbacks for health.
Make your avo toast do the most by using this inflammation-fighting bread
Bread is possible on the Paleo diet with this inflammation-fighting recipe. The secret ingredient: flaxseeds. Get the recipe here.
The Paleo diet may have been eclipsed by other eating plans, but it’s still a major player in the wellness world
The Paleo diet exploded into prominence in 2013, but since has been supplanted by other eating plans. What's going on with the diet, and is it healthy?
Here’s what a healthy plate looks like on the Paleo diet
Need some help following the Paleo diet? Two registered dietitans share examples of Paleo diet macros and sample meal ideas to keep things healthy.
We went to Antoni Porowski’s new restaurant, and the menu caters to basically every possible diet plan
Here's a first look at Queer Eye's Antoni Porowski's restaurant, which caters to a variety of diet plans, like keto, Whole30, and Paleo.
4-ingredient pumpkin fudge is the legit-healthy answer to your basic-fall-treat prayers
This 4-ingredient pumpkin fudge recipe is the fall dessert you'll want to snack on all weekend long. Here's how to make the vegan- and Paleo-compliant treat in minutes.
Paleo vs. Whole30: Which one is better for you?
Here's everything you need to know about the Paleo diet and Whole30 meal plan: what you can eat, what you can't, and the potential health benefits of each.
What is the Paleo diet? Here’s everything you need to know
Consider this your beginner's guide to the Paleo diet. See a complete list of the plan's rules and find out if it's an eating plan that makes sense for you.
Emmy Rossum sweetens her Paleo-friendly muffins with 2 extra-healthy secret ingredients
Need a healthy Paleo muffin recipe that's also sugar-free? Try Emmy Rossum's blueberry muffins, sweetened with two secret ingredients: monk fruit and applesauce
5 potluck-friendly recipes that are super easy to prep in advance
These healthy, easy dinner recipes are easy to meal-prep for summer entertaining—and they're appropriate for vegan, keto, and Paleo diets.
These 6 recipes for on-the-go lunches will fuel all your summer adventures
These easy and portable lunches—including vegan and vegetarian salads, soups, and wraps—are perfect for work, a beach day, or a summer picnic.
9 Whole30-approved recipes that’ll make you the star of every summer BBQ
Yes, it is possible to make simple BBQ recipes that are low-sugar, grain-free, and still delicious. Check out these Whole30-compliant takes on BBQ sauce, sides, vegetarian dishes, and more.
WHY IT’S OKAY TO EAT PALEO-VEGAN DIET—BUT *NOT* ONE THAT IS VEGAN-PALEO
Experts weigh in on the challenges of following a meat-free and dairy-free diet while also eliminating grains and legumes.
10 delicious cauliflower rice recipes that you’ll want to try ASAP
How to use healthy cauliflower rice to make simple, gluten-free, Paleo versions of pizza, sushi, burrito bowls, calzones, rice pudding, and more.
Hey keto, Paleo, and Whole30 fans: Egg white chips are now a thing
Kraft Heinz has chosen five startups to help grow and scale, and Quevos with their egg white chips is one of them.
8 healthy Mother’s Day brunch recipes for every type of eater
From eggs and hash to savory, vegan scones, when it comes to Mother’s Day brunch, we’ve got everything you need to make a healthy, hearty meal your Mom will love.
Serve Easter brunch Paleo-style with this recipe for blue eggs and hash
Learn how to make paleo-approved, gluten-free blue eggs, sweet potato hash and a skin-boosting tomato salad for Easter brunch.
Everything you need to know about the pegan diet
Dr. Mark Hyman explains the health benefits of the pegan—Paleo-vegan—diet.
This almond butter banana cashew cheesecake recipe is Paleo approved
Get the recipe to a Paleo-approved cheesecake, with no refined sugarm no grains, and no dairy.
Beat salad fatigue with this Paleo Thai beef salad
Get the recipe for a healthy, protein-packed Paleo, Thai beef salad.
This ketogenic dinner recipe makes good use of your leftovers
Learn how to make a meal that's both ketogenic and Paelo diet-friendly, using your slow cooker.
The ACV-braised chicken dish you can make in 30 minutes with your Instant Pot
This apple cider vinegar braised chicken is gluten-free and ready in less than 30 minutes thanks to the Instant Pot's pressure cook function.
These are the top 9 holiday recipes, according to Pinterest
For every lifestyle and dietary restriction, these are the most popular healthy holiday recipes according to Pinterest users.
How “The Mindy Project” writer Miranda Berman gets her Paleo fix
The Hot Mess Kitchen Cookbook's Paleo Pain In The (Admittedly, Well-Toned) Butt Curry recipe.
This fitness-focused meal plan wants to help you reach your #goals
Kettlebell Kitchen wants to help you meet your fitness #goals, and is giving you half off your first order to do it. Goals. Crushed.
5 easy apple recipes for Rosh Hashanah to make your New Year healthy and sweet
Enjoy these apple-centric recipes alongside the classic apples-and-honey to celebrate the Jewish New Year, Rosh Hashanah.
How chef Seamus Mullen used food to heal his chronic pain
The celebrity chef and author of Real Food Heals shares his personal life-saving journey to healthy eating.
3 recipes to boost immunity and gut health this fall
Celebrity chef and restaurateur Seamus Mullen shares recipes from his book Real Food Heals.
I tried a fitness-focused meal plan—here’s what happened
Healthy meal delivery services are hard to come by. Here's what happened when an editor tried Kettlebell Kitchen's fitness-focused meal plan for a week.
Why you need to add Denver to your dog-friendly wellness vacay list
We hit up some of the country's most dog-friendly cities with hometown wellness heroes their furry BFFs as tour guides. First stop: Denver with PaleOMG.
Here’s everything you need to know about cooking with ghee
A staple of Ayurvedic cooking for centuries, ghee (clarified butter) can boost your gut health.
The first organic MCT oil is here—and it’s about to upgrade your breakfast
Everyone is buzzing about MCT oil as a great source of healthy fats, but Nutiva Organic MCT Oil is the first one formulated without chemicals.
3 reasons why you should be using organic MCT oil in your morning coffee
Upgrade your ketogenic game with Nutiva's organic MCT oil made from coconuts—meaning no added chemicals in your coffee, just lots of healthy energy.
The 9 healthy recipes that people are freaking out over on Pinterest right now
These are the most popular healthy recipes on Pinterest right now. Here are the top Paleo, gluten-free, dairy-free, vegetarian, and vegan recipes on Pinterest.
This vegan barbecue recipe will be your summer party BFF
Get the recipe for a vegan, gluten-free barbecue loaf, made with chickpeas and sweet potatoes from The Laura Lea Balanced Cookbook.
Is primal eating the new Paleo?
Filmmaker and Woods Hill Table owner Kristin Canty explains how primal eating healed her son's allergies, and how to get started on the farm-to-table plan.
Video: Healthy (and edible) cookie dough isn’t a myth—here’s how to make it
Get the recipe for healthy edible cookie dough that's packed with protein from Arman Liew's new book, Clean Sweets, plus a video on how to make it.
These 1-pot Paleo meals are super-satisfying—and easy to make
Paleo Cooking With Your Instant Pot author Jennifer Robbins shares three Paleo recipes for making with an instant pot or slow cooker.
3 gut-healing snack recipes that will get you through the afternoon
The rockstar Paleo chef shares three easy bites from his new book, The Complete Gut Health Cookbook.
‘Paleo air’ is now a thing—here’s what happened when I tried it
Everything you need to know about Monq, a therapeutic air diffuser, including if it is healthy.
8 Low-Sugar and Low-Glycemic Desserts To Serve Up This Holiday Season
Crescent cookies, tiramisu, and otherlow-sugar holiday desserts for a low-glycemic dessert that won't bring an energy crash later on.
Can going Paleo make you sick?
Experts explain why some people experience digestive problems when switching to a Paleo Diet. (Hint: Stress might play a role.)
You made it through a month of Whole30—now what?
Melissa Hartwig gives three tips on what to do after completing the Whole30 program to keep on track for the long term.
What to eat before and after your workout—Paleo style
Fed & Fit blogger Cassy Joy Garcia shares recipes for what to eat before and after yoga, barre classes, and CrossFit, so you're getting the right kind of fuel.
Eat dessert, burn fat? Yes, according to this forward-thinking chef
This toffee shake and gingersnap cookies are loaded with adaptogens, protein, and healthy fats—and no sugar.
10 Paleo-vegan recipes that can be made in under 10 minutes
Get the recipes for Paleo-vegan meals that have minimal, healthy ingredients and can be made in under 10 minutes.
Inside Danielle Walker’s epic Fourth of July cookout
Against All Grain blogger Danielle Walker shares her strawberry shortcake recipe.
The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night
Fast meals you can make in under 15 minutes that are great for Paleo, vegetarian, vegan, gluten-free, and pescatarian eaters.
Why one Paleo pioneer wants you to eat less meat
Boyd Eaton, who penned "The Paleolithic Prescription" back in 1988, argues for a "pegan" diet that takes the best from Paleo and vegan approaches.
5 recipes from the new “Bulletproof Cookbook” (no coffee mug needed)
How to make healthy smoothies, salads, steaks, bone broth, and Paleo cupcakes that are low in toxins and high in good fats from Dave Asprey's new cookbook.
3 Paleo recipes that will radically shake up your protein-veggie rut
Yes, you can have Paleo principles and eat your Chinese, Indian, and Mexican food, too. Blogger Becky Winkler's new healthy cookbook "Paleo Planet" is proof.
5 food labels all meat-eaters should understand
Because you shouldn't need a degree in nutrition to buy groceries with "free-range" or "raised without antibiotics" on the meat you buy.
35 Paleo recipes that don’t include meat
See a roundup of 35 recipes that are Paleo and vegetarian for breakfast, lunch, dinner, snacks, and dessert.
8 quick and easy Paleo food swaps
Give the diet a test-run by making a few of these (delicious) substitutions in your next meal.
