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This Smart Ring Is Half the Price of the Oura—Here’s How It Stacks Up
Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.
The Coros Pace Pro Running Watch Makes Me Feel Like I’ve Got a Coach (and Navigator) Right on My Wrist
One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to Chill TF Out’
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
Jumpstart Your At-Home Workout Routine With an Obé Fitness Subscription—Now Just $99 for the Full Year
Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.
The Most Popular Fitness Products of 2024, According to Well+Good Readers
Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of 2024.
Aerobics Queen Jane Fonda Just Released a New Workout Series—With a Futuristic Twist
Aerobics icon Jane Fonda's VR workout on the Meta Quest fitness app Supernatural will get you sweating in virtual reality.
Despite My Aversion to Tech and Commitment, I Followed a Fitness App’s Training Program for 1 Month
Follow along with a writer's 30-day fitness diary using the Future app where they follow a training program and share their experience.
Peloton Predicts Emphasis on Strength Training in the New Year—So They Released an App to Make It Even Easier
2025 is the year of gains, according to Peloton. The interactive fitness giant just released a new strength-training app to prove it.
Foolproof-Gift Alert: This Theragun Dupe Gives the Same Recovery and Relaxation Boost for Less Than Half the Price
Want to give yourself (and someone you love) the gift of recovery and relaxation this season? Read this Theragun dupe review and stock up.
How to Submit for the Well+Good 2025 Health Tech Awards
The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be considered.
This Oura Ring Dupe Tracks *All* Kinds of Health Metrics
Want to track your health metrics like sleep and fitness—without the price tag of an Oura Ring? Read this review of the Ultrahuman Ring.
Oprah’s Favorite Open Ear Headphones Stay in Place and Are *Way* Comfier Than AirPods
We reviewed the Bose Ultra Open Ear Headphones. Read why these provide a secure and comfy fit around your ear and shop a pair of your own.
TikTok Loves Working Out With Vibration Plates, but Do They Really Work?
Experts explain whether vibration plates actually work to build and tone muscle, or if you should stick with regular exercise.
What Those Smartphone Health Stats Like ‘Walking Asymmetry’ Actually Mean
Your iPhone gait analysis could give you clues about your overall health—here's what the walking asymmetry stat means.
‘The Vitals App Knew I Was Sick 3 Days Before I Did’—the Apple Watch Might Be Able to Predict Your Yearly Cold
Multiple users on social media share that the Apple Watch detected something was "off" days before they themselves knew they were sick.
The Oura Ring 4 Is Available for Pre-Order Now—and It’s the Most Accurate Version Yet
Some of the new features of the Oura Ring 4 include better sensing, a slimmer design, and a wider range of sizes.
Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?
We tested two pieces of the newest hydration tech to find out if the recommendations made any difference during workouts.
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
After four months of workouts, here's my honest Aviron rowing machine review. Spoiler alert: It's a best-in-class rower.
Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?
A new feature on the Apple Watch Series 10 will alert wearers if they have irregular breathing patterns linked with sleep apnea.
5 Ways Ashley Graham Changed Her Approach to Fitness After Having Kids
Model, mom, and entrepreneur Ashley Graham, fitness fan, embraces mental flexibility and gets creative when choosing how to move her body.
Trust Us: The Ergatta Rower Is Well Worth It—and It’s $400 Off
For a proper review of the beautiful Ergatta rower, I spent a few weeks testing its unique capabilities by rowing more than 100,000 meters.
Reebok’s New Fitness App Wants You to Have Fun With Your Workouts. Here’s What It Has to Offer
Reebok is the latest athletic footwear and apparel company to launch an app featuring fitness and wellness content and community.
These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training
Our fitness writer swears by the Normatec Go compression sleeves for recovery after marathon training. Read the full review here.
The Celebrity-Favorite At-Home Rowing Machine Is Up to $760 Off for Amazon Prime Day
For Amazon Prime Day 2024, at-home rowing machines from fan- and celebrity-favorite Hydrow are on sale until July 17. Shop now.
Found: A Luxurious Cold Plunge That—Gasp—Turned Me Into a Cold-Plunge Person
The Hydragun Supertub cold plunge turned our editor into a self-proclaimed cold-plunge person. Read why here.
The Best Foldable Rowing Machines To Power Your Workouts Without Taking Up All Your Space
Discover the best foldable rowing machines for small spaces. Find lightweight, compact, and affordable options for at-home fitness.
The Feminine Urge to… Record Childbirth as a Workout on Strava?!
The idea might sound bonkers, but here’s why recording giving birth as a workout on Strava doesn’t actually warrant judgment.
The 9 Best Running Apps for Everyone From Beginners to Marathoners
We've rounded up the best running apps you can download to enhance your training, track your progress, and stay motivated.
These 8 Workout Apps Bring Fitness to Your Fingertips, No Matter Where You Go
Whether you want to shake up or supplement your movement routine, these workout apps are worth a shot. Explore our eight best picks here.
How To Use The Eight Sleep Pod To Hack Your Workouts
The Eight Sleep Pod Cover claims to improve your sleep and energy levels. But does it work? Read the full review for our honest thoughts.
These 7 Bone-Conduction Headphones Are a Safer, Less-Gross Alternative to Earbuds
The best bone-conduction headphones prioritize safety without compromising sound quality. Explore seven pairs worth trying.
Artificial Intelligence in Personalized Fitness Gets Smarter, For Real
Next year, personalized fitness is getting smarter. Advances in artificial intelligence on apps and in hardware are leading the charge.
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session
In 2024, both in-studio at-home saunas will add on innovative layers, allowing users to reap more physical and mental well-being benefits.
This Portable Infrared Sauna Is the Peloton of Recovery Tools—Here’s Why a Physical Therapist Recommends Investing In One
When it comes to recovery, a personal trainer says portable infrared sauna benefits make it a tool worth investing in—here's why.
I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
The Apollo Neuro device uses touch therapy to support sleep, recovery, focus, and mindfulness. Read the full review here.
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
Discover Oura Ring’s Generation 3, a tracking wearable that delivers health metrics on sleep, stress, heart rate, and more.
I Tried Tons of Different VR Workouts, and This One That Lets You Box in Space Is My Favorite
Supernatural VR is a virtual reality game that allows you to box in some pretty epic places—like the pyramids of Giza and outer space.
Not All the Data You Get From Your Fitness Tracker Is Accurate—These Are the Most and Least Reliable Metrics
Learn the two most accurate fitness tracker metrics, according to new research and which ones aren’t science-backed.
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out
Here's my Tonal review after working out with the smart, compact, electronic home gym system for a whole year.
Sony’s Wireless Noise-Canceling Headphones Are the Lowest Price *Ever* This Prime Day—Get ‘Em Before They Sell Out
The Sony WH-1000XM5 wireless, noise-canceling headphones are on sale for Prime Day, and they're at their lowest price ever.
