Healthy Sleeping Habits
A Sleep Medicine Specialist Says These 7 Cooling Pillows Can Prevent Night Sweats
The best cooling are made of shredded memory foam, latex, or other cooling materials that wick away moisture and keep you sweat-free.
Kick Hip Pain Out of Bed With These 8 Physical Therapist-Approved Mattress Toppers
Explore our picks of the best mattress toppers for hip pain, which provide cushioned support and help you sleep soundly through the night.
How Sleep Experts Say You Should Prepare for Daylight Saving Time and Help Your Body Adjust
Why couldn't we just spring forward at a more convenient time? You know, like on a Friday afternoon.
Adventure Awaits—and AllTrails+ Is 50% Off Right Now to Help You Get There
An AllTrails+ membership can keep you on course as you traverse off the beaten path. Upgrade while it's on *major sale* now.
What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.
These Chic Trail Pants Transition From Hiking to Happy Hour with Ease
Seniq Trailmix Pants go from hiking to happy hour in a jiffy (and look great doing it.) Read our full review here.
My Favorite Summer Hiking Boots Got Me Through Hundreds of Miles on Vermont’s Long Trail (and Aren’t Boots at All)
My favorite hiking boots... aren't boots. Read how La Sportiva Bushido II trail runners got me through hundreds of miles on the Long Trail.
12 Surprising Benefits of Hiking That Will Make You Want to Get Outdoors ASAP
Discover the many benefits of hiking, from better sleep to better relationships, and learn why you should get outside ASAP.
PSA: REI’s Big Anniversary Sale Is Here With Up to 30% Off on Thousands of Outdoor Essentials
Save up to 30 percent off on thousands—yes, thousands—of activewear, shoes, and outdoor gear at the 2024 REI Anniversary Sale.
10 Soft, Chic Pieces of Winter Gear That’ll Keep You Warm *and* Comfy for Outdoor Adventures
Ditch the stuffy, scratchy winter gear this season and get items you'll actually want to wear. Find our favorites here.
REI Is Having a Massive Sale—And *These* Are the Deals You Absolutely Cannot Miss
With *thousands* of discounted pieces of gear at the REI sale, we scoured the site for our favorite picks. Shop the deals that are worth it.
12 Hiking Boots (and Sandals) for Women That Are Functional, Comfy, and Cute
We asked a pro for her recs of the best hiking boots for women—and she delivered. Explore our list of boots (and sandals!) for the trails.
REI Is Having a Massive Sale—But Employees Say *These* Are the Deals You Absolutely Cannot Miss
With thousands of pieces of gear on sale, we asked the experts—what deals are *actually* worth it? Find their answers here.
Are Hoka’s New Hiking Boots As Lightweight and Waterproof As They Promise? We Put Them to the Test
Are Hoka’s new hiking boots as lightweight and waterproof as they promise? I put them to the test. Here’s what you should know.
I Hike 30 Miles a Month, and This Is My Best Advice for When You’re Tempted To Turn Around Early
Learn hiking motivation advice, tips, and tricks from the founder of a multi-day hiking trip company. Success is a state of mind.
The Top Shoe Brands Podiatrists Love Are at Their Lowest Prices This Year at REI’s Massive Anniversary Sale—Plus Thousands of Outdoor Deals
REI member or not, save up to 30 percent off on shoes and outdoor gear during REI's Anniversary Sale. Plus, 20 percent off for members.
The Everything-You-Need-To-Know Guide to Hiking for Beginners
Calling all hiking beginners! Before embarking on your first hike, discover how to find the best hikes and what you'll need on your trek.
What Shoes To Wear Hiking When You Don’t Have Hiking Boots, According to a Hiking Podiatrist
Before you go hiking in sneakers, learn what features to look for in an ideal hiking shoe from a podiatrist who hits the trails.
5 Things I Wish I Knew Before Glamping, as Someone Who’s Never Gone Camping
A Well+Good staffer shares five things she would've liked to know before glamping for the first time, having never before camped.
These 8 Scenic Hiking Destinations Showcase Everything Autumn Has To Offer
Here are our top eight fall hiking destinations, plus why hiking during cooler months can be beneficial for your mind and body.
Without the Correct Hiking Socks, You Can Seriously Damage Your Feet—Shop These Pro Hiker-Approved Pairs
Check out these best hiking socks from Darn Tough, Patagonia, Bombas, and more, as recommended by pro-hikers.
Looking To Deepen Your Relationship? Go Take a Hike
Science shows that hiking can deepen your relationship with others by allowing for free-flowing conversations.
9 *Actually* Stylish Must-Haves for Hiking Newbies, Tried and Tested by a Hiking Newbie
I can't tell you about the items you need for trail safety, but I can tell you about the chic hiking clothes, shoes, and accessories I love.
The Mental Health Benefits of Camping To Know As You Plot Your Travel Plans
The mental health benefits of camping are tied to our innate appreciation of natural environments. Experts share the top five to know.
These Airy Hiking Shorts Will Keep You Cool, Dry, and Chafe-Free on Even the Most Treacherous Trails
Stay cool, dry, and chafe-free, no matter how hard your hikes get. Find the best women's hiking shorts for every style and budget here.
15 Essential Travel Snacks That Registered Dietitians Can’t Stop Munching On While Vacationing
Sunglasses, sunscreen, and loads of these registered dietitian-approved travel snacks are all you need to activate vacation mode this summer.
The 5 Best Hiking Poles To Carry You Through Amber Waves of Grain and Purple Mountains Majesty
Ready to cover trickier terrain? Here are the five best hiking poles for every type of outdoor enthusiast.
‘I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body—And Mind’
Experienced backpackers and medical experts share the thru-hiking health effects they've seen and felt first-hand on the trails.
The Best Hiking Boots for Wide and Narrow Feet, According to Expert Hikers
When it comes to finding the best hiking boots for you, it all comes down to the fit. These are the 8 best boots according to the experts.
‘I’m a Forest Ranger and These Are the 9 Items I Never Camp Without’
Whether you're packing out for a weekend getaway or a 2-week jaunt in the wilderness, here are the best camping essentials to pack.
How To Pick the Right Hike for You, According to an Adventurist
Want to get out and trek in 2022? Here's how to pick a hike, according to an adventurist who does it all the time.
‘I’m an Outdoor Expert, and This Is the Gear You Need for Safe and Comfortable Winter Camping’
We talked to Backcountry Gearhead Mikell Bova for his tips on staying safe and warm on your next winter camping expedition.
‘I’m a Cardiologist, and These Are the Heart-Healthy Snacks I Always Have With Me When I Travel’
Here are the top healthy travel snacks and drinks to bring with you when you're on vacation, plus what to avoid, according to a cardiologist.
A Beginner’s Guide to Car Camping in the Great Outdoors
Car camping is an easy, convenient way to enjoy the great outdoors. But before you hit the open road, here are some rules and tips to follow.
‘I’m a Professional Trail Steward, and These Are the Hiking Essentials I Always Pack’
Don't forget to pack these best hiking essentials before hitting the trails. They come highly recommended by a pro trail steward.
Feeling Brain Fog? Meet the Science-Approved, $0, All-Natural Solution: Hiking
The mental health benefits of hiking span from increasing your creativity to reducing stress—all of which can help clear brain fog.
How To Find the Right Trail and Gear for Your Next Hiking Trip
If you're new to hiking and want to know how to get started, hiking expert Meaghan Praznik is here to share beginner hiking tips.
‘I Go Camping Every Month, and This Is What You Need To Eat Well in the Great Outdoors’
If you want to eat well outdoors, this is the camping cooking gear you need, according to a pro. There's utensils, pots, outdoor stoves, and more.
‘I Go Camping Every Month, and This Is What You Need To Sleep Well Under the Stars’
There's nothing better than sleeping in the great outdoors. An expert shared the best camping gear for sleeping that you'll never catch him without.
5 expert camping tips every aspirational adventurer should bookmark
Calling all aspirational outdoorswomen: Rounded up are the camping tips pros want you to bookmark so you can get out there and hit the trails in no time.
