Marathon Training
This 1 Menopause Symptom May Leave You Unsteady on Your Feet
Discover if menopause can cause dizziness, from hormones, weakness, or lack of sleep, and how to feel rebalanced, according to specialists.
Wait, Can You Be Allergic to Your Partner’s Semen?
Discover whether you can be allergic to your partner's semen, including causes, symptoms, and treatment options, according to an OB/GYN.
Hold On, Can You Get Pregnant On Your Period?
Discover whether you can get pregnant on your period, the most fertile time of your cycle, and how to prevent pregnancy during menstruation.
5 Common Causes of an Enlarged Uterus—Plus How to Tell If You Have One
Discover the common causes of an enlarged uterus, along with symptoms and treatment strategies, according to an OB/GYN.
Yep, It’s Possible to Bruise Your Cervix During Sex—but These 3 Tips Can Prevent It
Learn the top causes of bruised cervix, how long it takes to heal, and ways to prevent future bruising from sex or other conditions.
Severe Menopause Symptoms May Be Linked to Cognitive Decline—Here’s How to Protect Your Brain During This Time
Learn about a new study that explores menopause symptoms and brain health issues like cognitive decline, and how to keep your brain healthy.
5 Reasons Why You’re *So Tired* 3 Days Before Your Period
Discover why you are so tired three days before your period, from PMS or other health issues, and how to handle pre-period fatigue.
It’s True: Acupuncture Could Help Ease Your Worst Menopause Symptoms—Here’s How
Learn whether acupuncture for menopause actually works, how it can relieve symptoms, and other ways to treat menopause symptoms.
9 Things OB/GYNs Want You to Know About Early Menopause
OB/GYNs share the most common misconceptions about early onset menopause, and how you can fight stigma to receive the best possible care.
Why Do My Legs Hurt *So Much* When I’m on My Period?
If you often wonder why your legs hurt during your period, there are a few different causes, ranging from PMS to anemia, and more.
Menstruators Who Play Sports Deserve Way Better on the Court, Field, and Beach, According to These Elite Athletes
Women's sports are on the rise, but adequate period products for menstruators in sports still needs work. Here's why.
Wait, Can You Pee With a Tampon In or Not?
Learn whether you can pee with a tampon in, how sanitary it is, and how often to change your tampon to stay fresh and dry.
10 Things Halle Berry’s Course on ‘MasterClass’ Teaches Us About Navigating Menopause and Embracing Your Second Act
The newest 'MasterClass' features Halle Berry and four expert doctors as they spread knowledge and shed stigma about menopause.
Does Cranberry Juice Help Relieve Period Cramps? An OB/GYN Weighs In
Learn whether cranberry juice helps with cramps, other health benefits of cranberries, and tips for menstrual cramps, from an OB/GYN.
Hate Your Period a Lot Less With Foria’s Relief Melts, Which Are 20% Off for W+G Readers Right Now
Learn everything you need to know about the period-pain-relieving properties of Foria Relief Melts, then snag a box for yourself at 20% off.
Researchers Are Working on an Ovarian Cancer Vaccine That Could Save Thousands of Lives. Here’s What We Know About It So Far
Researchers in the U.K. are developing an ovarian cancer vaccine. Here's how OvarianVax might work and who it could help in the future.
I’m Allergic to My Period, and It Took Me 13 Years to Get a Diagnosis. Here’s How I Finally Figured It Out
Learn about one woman's experience with autoimmune progesterone dermatitis, which makes her allergic to her period, and how she got diagnosed.
We Need to Talk About Menopause—and This New Survey Proves It
Two new surveys by the Kinsey Institute reveal a majority of people don't understand menopause and aren't talking to their doctors about it.
Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
Find out why you might get your period twice in one month, including medical reasons and how factors like your age come into play.
10 Reasons You Have Stomach Pain After Sex if You Have a Vagina—and How to Relieve It
Discover reasons why you have stomach pain after sex if you're female, when to see a doctor about this pain, and how to relieve it quickly.
Yep, Your Immune System Is Weaker on Your Period (as if That Time of the Month Wasn’t Bad Enough)
Discover whether your immune system is weaker on your period, and ways to keep yourself healthy during that time of the month.
Always Get Constipated Before Your Period? Here’s How to Keep Things Moving
Learn why constipation before your period is common and get doctor-approved tips on home remedies for constipation relief during this time.
Yep, Jet Lag Can Delay Your Period. Here’s When to Expect Your Cycle to Adjust
Discover how long jet lag can delay your period, why travel mess with menstruation, and when to expect things to return to your normal.
Getting an IUD Can Really F*cking Hurt—and the CDC Is Finally Paying Attention
Women's health care providers explain what causes IUD insertion pain, why it's often minimized or dismissed, and the pain-relief options.
Wait, Why Do I Have Brown Discharge but I’m Not on My Period?
Discover top reasons why you have brown discharge but no period, including pregnancy and menopause, and when to see your OB/GYN.
10 Reasons Why You’re Spotting Before Your Period Even Starts, and When to See an OB/GYN
Learn top reasons why you're spotting before your period, whether it's normal, and when to see an OB/GYN about irregular bleeding.
What It Means if Your Period Falls Around the Full Moon, AKA a Red Moon Cycle
What's the significance of having a period on a full moon? Medical experts and astrologers explain what your red moon cycles mean.
Can Taking Magnesium Help Relieve Period Cramps?
Experts explain why magnesium can treat period cramps, bloating, and headaches—and which supplements will give you the best results.
Just Took Plan B? Here’s When Your Menstrual Cycle Will Return to Its Natural Rhythm
If the emergency contraception plan b messed up your cycle for months, here's when to expect things to get back to normal, per an OB/GYN.
6 Surprising Menopause Symptoms Your Dentist Can Spot (Even at a Regular Cleaning)
Discover the top menopause mouth symptoms, from cold sores to dry mouth and more, and how to treat them, according to a dentist.
Joints Achier Than Usual? Menopause *May Be* the Culprit—Here Are 6 Ways to Get Relief
Discover strategies for relieving menopause joint pain, from home remedies to doctor-approved treatments, to relieve achy joints.
If You Got Diagnosed With ADHD During Menopause, You’re Far From Alone—Here’s What Experts Want You to Know About the Connection
Explore how ADHD and menopause are connected, whether symptoms change or get worse during this time of life, and how to navigate both.
Quick Question: Is It Normal To Bleed on the Pill (Even When You’re Not Supposed To)?
Discover the top reasons why you're bleeding on the pill when you shouldn't be, including hormone imbalances, and how to treat it properly.
We’re About To Give You a Very Good Reason To Hop in the Shower Today
A gynecologist reveals how to wash your vagina and explains the proper steps you should be taking to keep it clean (spoiler: simple is best).
OK TMI: Why Do I *Always* Get Diarrhea on My Period?
Learn why period diarrhea happens, how to manage symptoms, and when to see a doctor about persistent diarrhea and stomach upset.
Just Wondering: When Does Your Period Come Back After Having a Baby?
An OB/GYN explains when you get your period back after giving birth and what to expect from your first period after baby.
6 Things To Do in Your 30s To Prep Your Body (and Mind) for Menopause
An OB/GYN shares how to prepare for menopause once you reach your 30s—including lifestyle changes, health screenings, and more.
Here’s Why You Get Crazy Back Pain Before and During Your Period (and How To Deal)
Find relief from PMS back pain here. Learn causes, symptoms, and doc-approved treatment strategies for lower back pain before your period.
14 Reasons Why You Might Get Period-Like Cramps When You’re *Not* on Your Period
Explore the reasons why you have cramps but no period, by age and other factors. Learn the causes of cramps, early pregnancy signs, and more.
I Found Out My Gut Issues Were Actually Caused by Endometriosis—Here Were the Top 5 Symptoms I Had
A writer shares her experience with endometriosis and gut health issues and explores how symptoms of both can be related.
Yes, Getting an IUD Under Sedation Is an Option—Here’s How I Did It (and How You Can, Too)
A writer shares how she got sedation for IUD insertion after hearing about the option from a friend. Here's her experience and tips.
Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular Again
Explore whether being sick can delay your period and learn about other things that can cause an irregular menstrual cycle.
Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular Again
Discover whether being sick can delay your period, depending on the type and duration of your condition. An OB/GYN gives prevention tips.
Your Heart Health Can Take a Hit During Menopause. Here Are 6 Things You Can Do About That
Doctors explain the effects of menopause on heart health, including your risk of heart disease, and give tips on staying heart-healthy.
Is Hormone Replacement Therapy for Menopause *Also* Good for Your Heart? It Could Come Down to Timing
Discover the connection between HRT and heart disease, and how hormone replacement therapy may help maintain your heart health as you age.
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In
Learn whether diarrhea during ovulation is a common symptom and what to do to stop gut issues during this time of month, per an OB/GYN.
President Biden Wants To Rectify the State of Women’s Health Research—but What Will It Take To Catch Up?
Women's health experts and advocates explain President Biden's executive order on advancing women's health research and where we go from here.
Niecy Nash Wants You To Know Menopause Is Much More Than Just Hot Flashes
Actress and producer Niecy Nash shares her menopause journey and talks about her partnership with newly launched menopause platform Versalie.
It Can Take a Decade To Get an Endometriosis Diagnosis. Here Are 5 Tips To Speed Up the Process
OB/GYNs offer five tips to talk to your doctor about endometriosis, advocate for yourself, and get your symptoms taken seriously.
I Have PMDD, and This Sound Healing App Helped Me Have Calm, Less Emotionally Tumultuous Periods
Explore a writer's SOAAK app review, a sound frequency healing app, after trying it for 30 days to relieve her anxiety and stress from PMDD.
Bleeding After Sex? Here’s What Your Body’s Trying To Tell You
Discover top reasons why you're bleeding after sex, including infection, menopause, or rough sex, and the best treatments for each.
7 Things You Need To Know About Opill, the First OTC Birth Control Pill
An OB/GYN breaks down what you need to know about Opill, the first over-the-counter birth control available without a prescription.
Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women’s Reproductive Health?
A writer digs into the research around long COVID and the menstrual cycle to understand what we know so far and what we have left to learn.
The Best Heating Pads for Your Period Cramps, According to Thousands of Relieved Reviewers
Discover the benefits of heating pads for cramps during your period and see our top picks based on customer reviews and OB/GYN input.
Menopause Changes Your Pelvic Floor. Here’s How to Keep It Strong, Healthy, and Pain-Free
Discover common menopause pelvic floor symptoms, including pain and tightness, along with expert-approved tips for relieving discomfort.
Feel Deep-in-Your-Bones Exhausted Right Before Your Period? Here’s Why
Learn what causes extreme fatigue before menstruation and discover expert-backed remedies to help bolster your energy during this time.
OK, Serious Question: Can You Poop With a Tampon In?
A gynecologist explains whether you can poop with a tampon in and lays out the best practices for tampon hygiene when using the bathroom.
Have Your Period? Science Says You May Want To Tone Down Your Exercise Intensity
There are numerous benefits to working out on your period. Learn expert-approved strategies for staying comfortable.
Yup, Your Period Can Make You Woozy—But It Might Be More Than PMS
Doctors explain the reasons you feel dizzy before your period, including hormone changes at play. Get tips to reduce pre-period dizziness.
How Long Do Menopause Symptoms Last, Anyway?
The duration of menopause symptoms can vary widely. Learn more about how long menopause symptoms last and what you can do to get some relief.
