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What Nightbitch Gets Right: 7 Must-Watch Films About Motherhood
These movies show that motherhood isn’t always picture-perfect—but it’s always worth the watch. Check them out.

Why Parents Fear the Dreaded ‘Sundown Scaries’
The dreaded 'sundown scaries' may cause parenting anxiety during the last hours of the day when anticipation about the night hits.

Hilary Duff Knows the ‘Holiday Load’ for Moms Is Real—A Morning Routine Helps
From drinking coffee to using Meta AI, Hilary Duff’s morning routine is all about balancing family care with self care.

Celestial Baby Names Are Taking Off for 2025
Move over, Olivia and Noah. Celestial baby names Luna, Leo, and other more out-of-this-world options are coming for your crown.

Kids Are Being Exposed to Hormone-Disrupting Chemicals in Skin and Hair Care Products, New Research Says
New research discovered children may be exposed to hormone-disruptors from skin and hair products. An endocrinologists explains the risks.

Back-to-School Season Is Stressful for Parents, Too. Here Are 10 Ways to Handle the Overwhelm
A psychologist shares her top tips and tricks to relieve back-to-school stress for parents and have a smoother school year.

‘I’m a Pediatrician, and Here’s Why I Believe in Offering Dairy Milk to Kids (Plus a Make-Ahead Recipe for Busy Mornings)’
Here's what a pediatrician has to say about the benefits of cow's milk for kids—plus a simple and tasty recipe the whole family will love.

This Is the First Olympics to (Finally!) Have a Nursery—Here’s a Look Inside
Olympic athlete parents finally have a place to hang out with their kids: The Olympic Village Nursery. Take a look at the first photos.

What We Can All Learn About Parenting From the Parents of Olympic Athletes
As the Olympic spotlight focuses on families, here's what to keep in mind about parenting an athlete and prioritizing their mental health.

Ablutophobia (or a Fear of Bathing) Can Have Serious Implications Beyond Poor Hygiene
Ablutophobia, the irrational fear of bathing or washing, is a specific phobia that is common in children and can impact quality of life.

Dr. Becky Wants Parents To Feel Less Guilty About Giving a Kid Screen Time (or Taking It Away)
Learn how to feel less guilty about giving (or taking away) screen time with tips for parents from Becky Kennedy, PhD, aka Dr. Becky.

How Forging Holiday Traditions as a First-Time Mom Has Brought Me Closer to My Own Family—And Myself
Discover how one new mom is creating holiday traditions with her husband and twins to reconnect with her own family, miles from her home.

How To Tell Loved Ones You’re Cutting Back on Gifts This Holiday Season—And That They Should Feel Fine Doing the Same for You
Learn from a therapist and a money expert how to tell your family you're cutting back on holiday gifts this year for financial reasons.

How Parents Can Give Their Kids a Healthy, Joyful Relationship to Fitness
Hear from experts and parents alike about what it takes to instill a positive relationship when it comes to children's fitness.

The CDC Director Says Flu, COVID-19, and RSV Vaccinations Should Be at the Top of Your Pre-Travel To-Do List This Holiday Season
Learn why the CDC recommends most people get the COVID-19 and flu vaccines before holiday travel, plus who should get the RSV vaccine, too.

Parents of Kids With Disabilities Are in Mental Health Crisis
For many parents of kids with disabilities, prioritizing mental health isn't possible. Here's why that is, and why the system must change.

Meet the Mom Who Holds the Guinness World Record for Running the Fastest Mile While Pushing a Stroller
Listen to goal-setting tips from Neely Gracey, who holds the Guinness World Record for fastest mile run while pushing a stroller.

Why Breastfeeding Can Totally Squash Your Desire for Sex—And What You Can Do About It
Breastfeeding can lower your libido for both physiological and psychological reasons. Learn why, and how to deal from sex experts.

It’s Not All About the Kids: Back to School Can Be a Challenge for Parents, Too—Particularly Those With ADHD
For parents with ADHD, getting your kids back in school comes with a host of additional challenges. Learn how to cope.

*This* Is How You Should Run With a Stroller, According to the World Record Holder in the Stroller Mile
Discover pro runner Neely Gracey's top tips for stroller running, including the strategies that helped her set the stroller mile record.

Here’s How Much ‘Silent Exercise’ You Do Every Day If You Have a Baby You Carry Everywhere
Ever wondered to yourself, Is carrying a baby exercise? Learn why a physical therapist says it absolutely counts as a workout.

This Reproductive Psychiatrist Is Begging Moms To Embrace Being a ‘Good Enough’ Parent
Learn what a reproductive psychologist has to say about mom guilt and how to keep it from taking the joy out of parenting.

I’m a Divorce Coach, and This Is the No. 1 Question I Get From Clients
A divorce coach shares the most common divorce question she receives, as well as strategies to make the divorce process easier.

Parenting Brand Frida Just Launched a Fertility Line To Take Some of the Guesswork Out of Getting Pregnant
Parenting brand Frida is launching Frida Fertility product line to streamline and simplify the process of getting pregnant.

I’m a Single Mom With Anxiety and Depression, So I Do These 6 Things for My Mental Health Every Single Day
Find out how one writer manages her depression as a single mom with these six non-negotiables she follows every day.

How Pro and Everyday Athletes Alike Showcase the Power of “Mom Strength”
Learn what mother strength really looks like for these pro and everyday athletes balancing parenthood and their own goals.

The Founders of Swehl Want To Shrink the Huge and Long-Ignored Breastfeeding Learning Curve
New breastfeeding platform Swehl is reimagining the nursing experience with bite-sized video tutorials and multifunctional products.

For Elaine Welteroth, Saying No Is an Abundance Practice
Elaine Welteroth, the multi-hyphenate author and TV star, has always encouraged saying no. Now that she's a mom, it's even more important.

For Me, Gentle Parenting Is a Worthwhile But Challenging Endeavor—Here’s What Parents Should Know Before Trying It
It's all over TikTok and Instagram, but what is gentle parenting? What one mom wishes she knew before implementing the practice at home.

Nonbinary Parents Day Gives Me a Chance To Belong Where Mother’s and Father’s Day Fall Short
A nonbinary parent shares how the gendered nature of parenting can feel exclusionary, and why Nonbinary Parents Day can help.

Your Complete Guide to Building a Twin Registry, According to Someone Who’s Having Twins
I'm the mother of twins and this is the complete guide to everything you need if you're expecting twins—trust me.

Supermodels Ashley Graham and Karlie Kloss Share the Toughest (and Easiest) Parts of New Motherhood
Supermodels Ashley Graham and Karlie Kloss reveal the toughest parts of new motherhood, and how they're helping each other navigate it.

This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t Have To Put Everything on Hold To Use It
I've used the Willow 3.0 Wearable Breast Pump for a month now—here's how it stacks up to traditional pumps.

How To Talk to Your Kids About Weight in Light of the New American Academy of Pediatrics Obesity Guideline
If you're wondering how to talk to your kids about weight, we've got expert advice on how to broach the subject in light of anti-fat bias.

‘I’m a Pediatrician, and This Is Where To Buy Used Baby Gear That’s Safe and Good as New’
The best way to save money on baby clothes and other essential items is to buy secondhand. Buying used baby gear also helps reduce waste.

‘I’m a Pediatrician, and Here’s How I’m Keeping My Kids As Healthy as Possible During This Cold and Flu Season’
You may not be able to entirely prevent cold and flu in kids this season, but there are some tips and tricks to try, per a pediatrician.

How To Make Time for Actual Self Care When You’re a New Parent
Therapists with kids of their own share advice for how new parents can find or create time for real self care (and why it's so necessary).

The Very Best Breast Pumps on the Market, According to Lactation Experts
Whichever method you choose to breastfeed, having a breast pump on hand may be a good idea. Here are some doctor-approved products to use.

‘I’m a Dermatologist and a Mom of 3—Here Are the Methods I Swear By for Soothing Eczema in Babies’
Eczema in babies can be tricky, but it is totally manageable. Here's how to handle it at home according to a dermatologist and mom of three.

‘I’m a Trauma Therapist, and This Is Why I Never Force My Kids To Hug Anyone—Including Family Members’
A trauma therapist and a licensed counselor share the important reasons why you shouldn't make your child hug other people, even loved ones.

Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
I never imagined I'd be running a marathon so soon postpartum. But it brought me benefits I didn't know I needed.

This Baby Monitor Moonlights as a Health Tracker—And Understanding My Baby’s Wellness Has Seriously Eased My New-Parent Worries
Read one editor's MIKU baby monitor review after using the smart pediatric wellness solution for the first few months of her baby's life.

7 Products That Have Made My Life Infinitely Easier as a Brand-New Parent
There are countless baby gear items available. Here, one editor and new parent shares her favorite products to make new parents' life easier.

Cloth Diapers and the Environment: Are They Really More Eco-Friendly?
Are cloth diapers *really* that good for the environment? We spoke to a sustainability expert about their environmental impact.

Rates of Postpartum Anxiety Are Rising. A New Study Suggests Strength Training Might Help
New research indicates that exercise for postpartum anxiety is most effective when it occurs in a group and childcare is included.

I Tried Nearly Every Postpartum Workout Program I Could Find Online, and These Are the Ones I’d Recommend to New Moms
There's a ton of postpartum workouts you can do at home. We tried most of them, and here are the ones we'd recommend.

The 8 Things That Actually Helped Me Get Some Sleep With a Newborn
Desperate to get some rest, I set out to discover the newborn sleep products that would help both my daughter and me get some sleep.

Too Many People Don’t Know About Postpartum Doulas. Here’s Why That Needs to Change
Discover postpartum doulas: what they do, how they help new parents, and what they don't do. Includes info on postpartum doula cost & duties.

Why Doulas Are More Important Than Ever in the Post-Roe Era
Doula Chanel Porchia-Albert shares how birthing work is changing post-Roe v Wade, and how the Black Birth Equity Fund is helping.

‘I’m a Pediatrician, and These Are the 11 First-Aid Kit Essentials Every Parent Should Have in Their Car’
Keeping a well-stocked first-aid kit in the car can be a smart precaution. Here, a pediatrician shares their first-aid kit must-haves.

Black Women Face Unique Barriers to Breastfeeding—Here’s What I Wish I’d Known
In honor of Black Breastfeeding Week, one writer reflects on the struggles she and many other Black women face with feeding their babies.

‘I’m a Trauma Therapist, and These Are the 3 Things I’d Never Say to My Kids’
A trauma therapist shares what she never says to her own kids—and what she says instead, in order to set them up for emotional success.

The 5 Best Dating Apps for Single Parents Looking To Meet Someone Who Gets It
If you’re hoping to find a match, it helps to arm your device with the best dating apps for single parents.

The 16 Baby Registry Essentials You *Actually* Need, According to Professional Registry Consultants
Registry consultants share the baby registry must-haves you can't get away without, even if you're aiming for a more minimalist list.

The 13 Best Breast Pump Bags That’ll Help Make Life Just a Little Bit Easier
Between the cords and the bottles and the pump itself, we know it can be a lot. So we’ve rounded up some of the best bags to help.

These Are a Bra Expert and Lactation Consultant’s 18 All-Time Favorite Nursing Bras
Finding the perfect bra when you're nursing is no easy feat. These are the best nursing bras, according to the experts.

This Summer, All High Schoolers Can Work Out at Any Planet Fitness for Free
Teens can now increase their mental and physical well-being with a complimentary Planet Fitness High School Summer Pass.

‘Climate Change Is Real, and It Has Completely Changed My Mind About Having Kids’
In one survey, 58 percent of women reported that they might reconsider having kids because of anxiety about climate change.

Supreme Court Nominee Ketanji Brown Jackson’s Comments on Motherhood Are Like a Collective Sigh of Relief for Moms Juggling Love and Ambition
Hearing Ketanji Brown Jackson acknowledge her balancing act with motherhood and ambition made me feel less alone.

Parents Sleep Better When Their Kids Do—Here Are Sleep Experts’ 5 Tips for Bedtime Routine Success
When kids have a good bedtime routine, their parents can also get more rest. Here, learn five tips for developing a good sleep plan.

What Real Moms Say They Need Most During the Pandemic
Real mothers speak out about what moms need during the pandemic—from childcare to true partnership to time to nurture their passions.

The Most Useful Gifts To Give Your Soon-To-Be-Parent Friends, According to Family Therapists
Parenting and family experts recommend four of the best gifts for soon-to-be-parents, regardless of whether or not this is their first child.

The Most Common Thing People in Therapy Discuss About Their Overbearing Parents, According to Therapists
Though parent-child relationships vary, therapists say the issue of overbearing parents comes up most often when kids discuss their parents.

60% of Parents Feel Pressure To Serve Their Family ‘Perfect’ Meals—Here Are 3 RD-Approved Tips for Shedding Food Guilt
Tackle the negative effects of food guilt with these easy-to-implement tips for the whole family—straight from a dietitian.

‘I’m an Epidemiologist—Here’s How I Prepared My Child for Going Back to School’
An epidemiologist offers advice on how to keep kids safe from COVID-19 this school year, and shares how she's protecting her young son.

‘I Didn’t Realize How Challenging Breastfeeding Is for Black Moms—Then I Had My Son’
For Black Breastfeeding Week, a new mom opens up about the challenges she faced trying to breastfeed her son, and how she's learned to manage.

5 People Reveal What It’s Like To Get a COVID-19 Vaccine While Pregnant
5 women share their stories of getting the COVID vaccine in pregnancy, while OB/GYNs weigh in on the latest evidence to support their safety.

Mindfulness Might Help Children Sleep Better—How Do You Get Them To Try It?
New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones.

Spanking Your Kids Likely Does More Harm Than Good—Here Are 7 Things To Try Instead
According to new research, spanking your kids is an ineffective and harmful punishment that has significant negative repercussions.

How To Keep Your Pets Cool in Extreme Heat, According to a Veterinarian
Did you know pets more susceptible to heat stroke than humans? Here, Dr. Yui Shapard gives her advice for keeping pets cool all summer long.

I’m a First-Time Mom, and *This* Is the Wellness-Boosting Gift I’m Begging You To Get Every New Parent
Baby's first bath products are the one thing I recommend to new parents. Natura's Mom & Baby line is one they'll use constantly.

Growing Visibility of Those Who Are Single Parents By Choice Is Paving the Way for Others Who Want Kids Before Finding a Partner
Experts explain why more people are becoming single parents by choice. Plus, three women share their experiences first-hand.

Transgender People Spend Their Entire Lives Educating Others About Their Identities—And That’s Exhausting
Transgender allyship includes non-trans people actively educating themselves. Its impact cannot be understated.

When Unconditional Love Becomes the Groundwork for an Authentic Life
I tell parents of transgender children that choosing unconditional love is always right. It sets the groundwork for an authentic life.

This Is When Your Kids Will Be Eligible for the COVID-19 Vaccine
When can kids get the vaccine? Timothy Brewer, MD, a professor of epidemiology at UCLA, weighs in on the latest COVID-19 developments.

Nicole Cardoza’s New Book Teaches ‘Mindful Moves’ for Kids To Use Every Day
Nicole Cardoza has spent years making mindfulness accessible to kids. Her new book "Mindful Moves" puts her work into a tangible form.

Pfizer Says Its Vaccine Is 100% Effective in Children—Here’s What That Means for the Next School Year
According to new research, the Pfizer COVID-19 vaccine is 100 percent effective in children. Here's what that means for the new school year.

No, Your Children Aren’t Already ‘Basically Vaccinated’ Against COVID-19
Although the COVID-19 risk for children is low, it isn't comparable to that of a fully vaccinated adult as some people have suggested.

New Laws Make Family Planning More Accessible to the LGBTQ+ Community
Updates to family planning laws in New York make paid surrogacy legal and require insurance to cover fertility treatment for LGBTQ+ couples.

Living With Parents Again? A Psychologist Shares 6 Ways To Remind Yourself That You’re Still Adult
As most adults living at home with their parents know, it isn't always easy. Here's how to do it in a way that's mutually beneficial.

How a Pandemic Revealed the Complexities of My ‘Chosen Family’
After a great loss at a young age, I assmbled a 'chosen family' to fill a void. In front of me now, mid-pandemic, was my family.

This New Organic Infant Formula Startup Aims To Destigmatize Bottle Feeding for Good
American parents are constantly told "breast is best" when it comes to feeding babies. New infant formula startup Bobbie hopes to change that narrative.

I’m Adopting a Child During the Pandemic—Here’s What It’s Been Like for Me
One woman shares what adopting during the pandemic has been like for her, sharing her experience of adopting a child in the foster care system.

The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
Navigating postnatal nutrition can be tricky, especially because there are a lot of myths out there. Here, a top RD shares what to eat postpartum.

Mike Pence Focusing on Amy Coney Barrett’s Motherhood Is the Most Illuminating Moment of the VP Debate
During Wednesday's debate, Pence praised Barrett for being a mother, though the administrations policies do nothing to support working mothers.

I Wish We Had Talked About Mental Health in My Latinx Family—Here’s How I Plan To Do Better for My Son
I want to make a bigger effort to talk to my family about mental health struggles, so that my son can grow up in a better environment than I did.

3 Digital Extracurricular Activities That Provide Socialization (and a Break for Parents)
Online extracurricular activities are taking the burden of after-school caretaking off busy, exhausted parents. Here are three of the best to sign up for.

New Database Explains If Your Medication Is Safe To Take During and After Pregnancy
This database from Motherfigure explains the science behind certain lactating- and pregnancy-safe medications—and which are off limits.

2 in 5 LGBTQ Youth Have ‘Seriously Considered’ Suicide in the Past Year—Here’s How To Help
"There’s not something about being LGBTQ in itself that causes challenges with mental health and suicide—it’s the way they’re treated and discriminated against."

5 Things You Need To Know About Joe Biden’s $775 Billion Plan To Help Working Parents and Caregivers
Presumptive Democratic presidential nominee Joe Biden's parent and caregiver plan will cost $775 billion—here's what you get for that.

How My Autistic Brother Learned to Cope in the Midst of COVID-19—And How My Family Followed Suit
Routine is important to an autistic person. But as my brother learned new ways to live during COVID-19, my family did too.

13 Wellness, Fitness, and Self-Care Essentials Dad Will Actually Use
This year, treat your dad to some wellness with these healthy Father's Day gifts, which any man in your life is sure to love.

10 Anti-Racist Books Every American Child Should Read About Black Experiences
Education is one of the best ways to stand in solidarity with the Black community. Anti-racist books for kids make reading a political exercise at any age.

How to talk to your children about the constant uncertainty of the coronavirus
Parenting is always complicated, but the COVID-19 lockdown has brought with it several new layers. Here's how to talk to children about coronavirus.

For some parents, raising the next generation of healthy eaters is about more than eating vegetables—it’s about ending diet culture
Healthy eating for kids should be bigger than just getting them to eat vegetables. Experts say we need to help the next generation end diet culture, too.

Why foods and supplements for lactation aren’t always the best solution for breastfeeding moms
If you're trying to breastfeed, foods for lactation seem like an easy fix. But experts say that it's not always clear what works and what's just hype.

How one woman is helping Black mothers thrive through plant-based foods
Sistah of the Yam is a Philadelphia-based business that helps Black mothers eat plant-based meals. Read an interview with founder Taylor Johnson-Gordon.

Every first-time parent in NYC will soon be eligible for up to 6 home visits from professionals—here’s why that’s important
First-time parents in NYC will soon be eligible for new family home visits from health professionals, benefitting both parents and their kids later in life.

Taking a device break can inspire *major* emotional growth—at any age
Wellness expert Taryn Toomey discusses her parenting experience with kids who use iPads. Includes info on how to help children disconnect from devices.

Breastfeeding is one of the most heated topics of new motherhood—and it’s time to stop the stigma
Many new parents wonder "Is breastfeeding better?" But while the health benefits are clear-cut, the decision is complex and personal, despite stigma.
