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It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put the BBQ Away
This collection of grilled cauliflower recipes includes delicious and easy ways to grill cauliflower at home year-round.
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
An herbalist shares a mojito mocktail recipe made with spirulina derived from algae that can help boost serotonin levels for better sleep.
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive System
This sparkling spiced mocktail recipe is packed with carminatives, aka herbs, that help boost gut health and digestion.
Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip
Unwind from the stressful holiday season with this magnesium-rich raspberry rose mocktail recipe that’ll boost relaxation with every sip.
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
An herbalist shares a six-ingredient lavender nightcap latte recipe with sleep-inducing ingredients for a good night’s rest.
Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All
An herbalist shares what she wishes everyone knew about using herbal remedies for restful sleep and what good sleep hygiene really means.
This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity
Learn the top five benefits of blueberries, including their antioxidant properties linked to longevity, on the latest episode of Plant-Based.
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes
This gut-friendly golden milk smoothie recipe is loaded with prebiotic fiber and anti-inflammatory ingredients to power through the day.
‘I’m an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare’
In this episode of 'Plant Based' with Rachelle Robinett, learn herbalism for beginners including the 5 most helpful categories of plants.
Every Ingredient in This Velvety Oat and Berry Pie Smoothie Bowl Promotes Brain and Gut Health
This week's episode of 'Plant Based' features a brain-boosting smoothie bowl recipe created by Rachelle Robinett.
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
Learn how to make a mood-boosting matcha recipe in this episode of 'Plant Based' with Rachelle Robinett. It'll spark joy and energy.
‘I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood’
Functional herbs can be used in so many ways. Learn how to make a calming honey vinegar mocktail mixer with this easy recipe.
Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help
Hormone imbalances can cause mood swings, skin woes, and more. This soothing PMS tea recipe is great for keeping everything balanced.
This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer
This herbal shot for longevity includes adaptogens, nootropics, and a ton of anti-inflammatory and immune boosting herbs for top brain health.
Ready for Bed? Follow an Herbalist’s Nighttime Routine for Your Soundest Snooze Yet
Trouble sleeping? On this episode of Plant Based, registered herbalist Rachelle Robinett shares her nighttime routine for better sleep.
This Is How To Choose the Right Herbs for Your Body and Its Needs, According to an Herbalist
With so many beneficial herbs on the market, it can be overwhelming to know which are best. Here's how to choose the right herbs for you.
This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption
In the latest episode of Plant Based, herbalist Rachelle Robinett whips up a tea formulated to increase your absorption levels of iron.
Make This Herbal ‘Super-Infusion’ Tea To Support Your Iron and Energy Levels
This mineral-rich herbal tea with nettle leaf and dandelion combats iron deficiency and supports skin, hair, and nail health.
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
Spices like turmeric, black pepper, and cayenne taste are used to make a delicious herbal oats recipe for a quick and savory breakfast.
This Herbal Coffee Alternative Wakes You Up Without the Jitters
Try this herbal coffee recipe to give you energy without leaving you with the jitters. It combines chaga, maca, dandelion root, and cinnamon.
