Wellness Retreats
I Tried Alo Moves’ Luxury Wellness Retreat in Cabo—And It Was the Reset I Didn’t Know I Needed
The Waldorf Astoria Los Cabos Pedregal is truly a game-changer for destination wellness—and combined with Alo Yoga? It doesn't get much better than that.
What Is the A-Spot? Access Deeper Pleasure with This Little-Known Erogenous Zone
What is the A-spot? Learn how to find, stimulate, and derive pleasure from this little known hot spot inside the vagina.
What to Know About Hip Dips—and 2 Things to Consider if You Want to ‘Get Rid Of’ Them
The indent between your hips and your thighs, known as ‘hip dips,’ are a normal part of your anatomy. Why all the hip dip hate?
This Is the Wellness Routine That Keeps Tennis Icon Billie Jean King in Ace Shape at Age 80
Learn about Billie Jean King's wellness practices that keep her going strong at age 80—including her rediscovered love for playing tennis.
Women’s Health Research Has a Long, Quiet History of Exclusion, and It’s Still Affecting Our Well-Being
Women were largely left out of clinical trials until a law passed in the '90s. Now, we're still seeing the ramifications on women's health.
How To Give Yourself a Yoni Massage for Serious Sexual Empowerment
The yoni massage is a tantric sexual practice that benefits the body and mind. See an expert guide to massaging your vagina here.
Actress Jameela Jamil Shines a Light on Women’s Safety With a Self-Defense Course and Community Walk
Actress and activist Jameela Jamil and her I Weigh community taught women self-defense during the May 20 Move For Your Mind event in NYC.
Jameela Jamil Is Helping Women Take Back Their Power Through Movement
Actress and activist Jameela Jamil and her fitness platform, I Weigh, will host a public walk on May 20 in the name of women's safety.
Megan Thee Stallion Is Starting a ‘Hottie’ Revolution Rooted in Well-Being—Here Are 3 Lessons We Can All Learn From Her Latest Nike Collab
The Megan Thee Stallion Nike collection is all about self expression. Learn more about the movement and stock up on hottie-inspired apparel.
‘4 Ways I Combat the Mental Load of Living With Chronic Eczema’
Living with chronic eczema is more than just physical—it can be a mental load, too. Discover how one mom has learned to manage it with joy.
‘I Struggled Silently With Eczema Forever—Then I Started a Social-Media Movement Around It’
Silently struggling with an eczema flare-up? Discover how one woman turned to social media for support (and started a movement when she did).
‘As a Woman of Color With Eczema, I’m All About Being ‘Woke’ About My Skin—Here’s Why’
Learn more about why eczema representation (and support) is important, according to a woman of color with eczema.
‘I’m a Gynecologist, and Here’s What You Should Know About Vaginal Dryness in Perimenopause and Beyond’
It's time to talk about vaginal dryness, and an OB-GYN is dropping knowledge about the causes, the symptoms, and how you might relieve it.
Using Dr. Google? Here’s How to Discuss Online Research with Your Doctor
Learn the best ways to avoid health misinformation and discuss your online sleuthing at your doctor's appointments, without feeling dismissed.
Inside Rosa Rebellion, Where Women of Color Practice ‘Creative Activism’ To Strike Change
Inside the organization where creative activism, which promotes both rest and storytelling as a way to disrupt society, takes center stage.
How the World Water Crisis Disproportionately Impacts Women
Inequitable water access disproportionately impacts women in communities around the world. Here are some solutions led by women.
45% of Girls Drop Out of Sports by Age 14—Dove and Nike Are Teaming Up To Change That
Dove and Nike have teamed up to launch Body Confident Sport, a coaching program designed to empower young female athletes.
These 8 Period-Care Brands Will Now Reimburse You for the Discriminatory ‘Tampon Tax’
Eight period-care brands banded together to form the Tampon Tax Back Coalition, which will reimburse you for any tampon tax you pay.
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From Pilates to Breathwork, This Wellness CEO Is Helping Women Break Up With Body-Checking Culture
This wellness CEO used to subscribe to body-checking culture—until she broke out of the cycle. Here's how you can do the same.
