What the Wellness
The 45 Very Best Yoga Gifts They’ll Love On and Off the Mat, According to Yoga Teachers
Shop the very best gifts for yoga lovers, according to yoga teachers, including non-slip mats, yoga props, apparel, and more.
The 7 Best Yoga Mats, According to Yoga Instructors and Enthusiasts
From Lululemon to Manduka, shop seven of the best yoga mats for strong, flowing poses; expert-tested and recommended.
Wait, Should I Be Salting My Yoga Mat?
Hate a slip-slidey yoga mat? The fix might be in your pantry. Grab a box of sea salt, and learn how to do some salt scrubbing to your yoga mat.
The 6 Best Yoga Blocks To Help Deepen Your Stretches and Elevate Your Practice
Whether you want to extend your reach or advance into more challenging poses, the best yoga blocks can help. Shop our expert-approved picks.
The 6 Best Yoga Mat Towels for Mopping Up Sweat Mid-Practice
Skip the drip. According to yoga pros, these best yoga mat towels are made for the job, no matter your practice style or level.
The Best Non-Slip Yoga Mats To Keep You (Literally) Grounded, According to Yoga Instructors
You shouldn't have to worry about your hands or feet slipping during a yoga pose. Here are the best non-slip yoga mats to keep you grounded.
I Tried Doing Yoga on This Comforting Woven Rug, and Now I’m Never Going Back to Rubber Mats
My Oko Living yoga mat review: I'm never going back to rubber mats again after trying this woven version for yoga.
These Yoga Grips Are a Game-Changer for Getting in Proper Position and Avoiding Wrist Pain
Can't hold your cobra? Wrists on fire during downward dog? These grippy yoga tools will change that real fast.
9 Yoga Bolsters To Help You Get the Most Out of Your Restorative Yoga Practice
Give your body support and stability during restorative yoga and stretching with one of the best yoga bolsters.
This Extra-Grippy Yoga Mat Prevents Slipping and Sliding No Matter How Sweaty You Are—And It’s on Sale
Perfect for sweaty yoga or core workouts, Yogi Bare's ultra grippy yoga mat will become your new best friend.
This Is the Ideal Mat To Use for Every Type of Yoga, According to the Pros
Experts share the best mats for each type of yoga. Here, what to buy if you're into hot yoga, vinyasa, hatha, and beyond.
This Is Everything You Need To Create Your Own Eco-Friendly Yoga Corner
Ready to replicate the at-the-studio vibes? We picked out five products to help you create the ultimate yoga nook in the comfort of your home.
The Eagle Crunch Targets 2 of Your Body’s Hardest-To-Hit Spots
A yoga teacher explains how to properly do an eagle crunch in order to target your lower abs and inner thighs at the same time.
4 Black-Owned Yoga Mat Brands To Enhance Your Practice
Enhance your yoga practice and melt into each pose with these equally stunning and functional Black-owned yoga mats.
‘I’m a Yoga Instructor and These Are the 4 Best Yoga Pillows I Use for a Supported Session’
Catherine Ekeleme, a movement and yoga educator, shares the best yoga pillows for a great session. Your butt and spine will thank you.
How to *really* clean your yoga mat
There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.)
Think outside the mat and try these 9 yoga block exercises for building strength
Fun fact: Your yoga block doesn't only have to be used in yoga. Here, trainers give us 9 different yoga block exercises that increase your strength.
This $15 yoga mat bag is the most exciting thing I got on Amazon all year
All your need to carry is the essentials, but since most leggings have no pockets, I was in desperate need of multifunctional yoga mat bag.
All you need for better posture is a resistance band and 5 free minutes
Since sitting and standing up straight is so hard, trainers reveal the most helpful resistance band exercises for better posture to try out.
Raise your vibe with this rose quartz-inspired yoga mat
Searching for high vibes at your next class? This collection from Society 6 and How You Glow has the perfect crystal-inspired yoga mat.
I Practiced Yoga on a Cork Mat, and I’ll Be Namastaying on It Forever
The life-changing properties of a cork yoga mat cannot be understated. Here's why you should consider ditching that slippery PVC mat forever.
Timber! Your yoga mat could be actively sabotaging your balancing poses
According to a podiatrist, your mat could be sabotaging your balancing poses in yoga class. Here's what you should know about how to improve balance.
Cassey Ho’s 3-Ingredient Essential Oil Blend Will Make Your Yoga Mat Squeaky Clean
Want your yoga mat to feel and smell squeaky clean? Try Cassey Ho's three-ingredient DIY yoga mat cleaner recipe that uses lavender and tea tree essential oils.
I Put Manduka’s New Non-Slip Hot Yoga Mat Through a *Serious* Sweat Test—Here’s What It’s Like
One yogi tests Manduka's new GRP mat to see if it can really stand up to the temperatures of a hot yoga class.
9 Yoga Mats That Will Add a Mood-Boosting Aesthetic to Your Flow
Give your yoga practice an aesthetic upgrade with these beautiful and colorful workout mats.
16 things wellness pro Melisfit *always* packs to stay healthy while traveling
Yogi @melisfit_ shares her tips for maintaining your healthy workout habits on the road and provides a peek into her wellness-focused suitcase.
Healthy holiday gift guide: creative gifts for the wanderluster in your life
These gifts are perfect for the person in your life who is always running out of passport pages.
Are Hybrid Yoga Mats Worth the Hype? I Tried One To Find Out
One writer tests out the mat-towel combo during a super-sweaty hot yoga class to find out if it could *actually* improve her practice. Here's what happened.
A healthy girl’s guide to shopping at Costco
Costco might not be the most obvious choice when it come to shopping for a wellness lifestyle, but you might be surprised; here the ultimate healthy-girl shopping list.
The color to wear for the most mood-boosting workouts
Black leggings have always been your go-to workout look, but pink is having a major moment in the world of athleisure. Here's all the pieces you need now.
