Wellness Retreats
I Tried Alo Moves’ Luxury Wellness Retreat in Cabo—And It Was the Reset I Didn’t Know I Needed
The Waldorf Astoria Los Cabos Pedregal is truly a game-changer for destination wellness—and combined with Alo Yoga? It doesn't get much better than that.

What Is the A-Spot? Access Deeper Pleasure with This Little-Known Erogenous Zone
What is the A-spot? Learn how to find, stimulate, and derive pleasure from this little known hot spot inside the vagina.

What to Know About Hip Dips—and 2 Things to Consider if You Want to ‘Get Rid Of’ Them
The indent between your hips and your thighs, known as ‘hip dips,’ are a normal part of your anatomy. Why all the hip dip hate?

This Is the Wellness Routine That Keeps Tennis Icon Billie Jean King in Ace Shape at Age 80
Learn about Billie Jean King's wellness practices that keep her going strong at age 80—including her rediscovered love for playing tennis.

Women’s Health Research Has a Long, Quiet History of Exclusion, and It’s Still Affecting Our Well-Being
Women were largely left out of clinical trials until a law passed in the '90s. Now, we're still seeing the ramifications on women's health.

How To Give Yourself a Yoni Massage for Serious Sexual Empowerment
The yoni massage is a tantric sexual practice that benefits the body and mind. See an expert guide to massaging your vagina here.

Actress Jameela Jamil Shines a Light on Women’s Safety With a Self-Defense Course and Community Walk
Actress and activist Jameela Jamil and her I Weigh community taught women self-defense during the May 20 Move For Your Mind event in NYC.

Jameela Jamil Is Helping Women Take Back Their Power Through Movement
Actress and activist Jameela Jamil and her fitness platform, I Weigh, will host a public walk on May 20 in the name of women's safety.

Megan Thee Stallion Is Starting a ‘Hottie’ Revolution Rooted in Well-Being—Here Are 3 Lessons We Can All Learn From Her Latest Nike Collab
The Megan Thee Stallion Nike collection is all about self expression. Learn more about the movement and stock up on hottie-inspired apparel.

‘4 Ways I Combat the Mental Load of Living With Chronic Eczema’
Living with chronic eczema is more than just physical—it can be a mental load, too. Discover how one mom has learned to manage it with joy.
