Yoga
You’re Probably Not Cleaning Your Yoga Mat as Often as You Should—Here Are 8 Expert-Recommended Mat Sprays
While a quality yoga mat can help performance, choosing the right cleaner is just as important for taking your practice to the next level.
Yes, Your Zodiac Sign Can Help Find Your Perfect Yoga Posture—Here’s How
No matter if you’re an Aquarius sun or a Capricorn rising, we’ve got the perfect personalized flow for you.
Unlock Tight Hips Fast With These Expert-Approved Hip Opener Stretches
6 moves your body is begging for.
Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens
The surprising link between your feelings and your practice.
I Tried Infrared Yoga, and Found It Far More Enjoyable Than Your Traditional Hot Yoga Class
Get a first look at the new Brightside infrared yoga and sauna studio that recently opened in Culver City, Los Angeles.
Where to practice Bikram yoga in the San Francisco Bay Area
Looking for Bikram yoga near me? This guide to Bikram yoga includes options for Bikram classes in the San Francisco Bay area.
8 traditional hot yoga studios for working up a serious sweat in New York City
Stop drowning in reviews: We've rounded up 8 of the top Bikram and traditional hot yoga studios in the five burroughs for working up a serious sweat.
5 ab exercises that are better than crunches
Strengthen your core with these easy ab exercises you can do at home, straight from a top trainer.
WTF is FasciaYoga? I tried it to find out
FasciaYoga is a new class geared toward loosening your connective tissue through deep stretching in order to increase flexibility and aid recovery. But does it work? Here's what happened when one writer tested out a class.
These are the best free yoga classes in every state this summer
From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes for beginners to all-level yogis.
