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At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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A Stretching Expert Reveals How Many Minutes of Stretching Each Day Will Offset ‘Winter Stiffness’
I Literally Live in These UGG Slippers All Winter (Except When My Husband Wakes Up First and Steals Them From Me)
The 6 Gifts a Top Sexologist Can’t Wait To Give to Everyone on Her List This Season
5 Non-Negotiable Hot Tool Rules Stylists Are Begging You To Follow for the Health of Your Hair
5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist
Everything You Need To Know About Beauty in 2022, Straight From Our Beauty Editors
Here’s What Happens to Your Energy Levels When You Cut Out Alcohol
These 2 Zodiac Signs Are Likely To Experience the Biggest Transformations in 2022
This Katie Holmes Go-To Fleece Hoodie Is Like Wearing a ‘Huge Blanket’—And It’s on Sale on Amazon
This Simple, Core-Strengthening Pilates Move Doubles as a Back Massage
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
Sick Day Guilt Is Real—Here’s an MD’s Advice for Avoiding It, Especially if You Work Remotely
The 10 Best Reusable Grocery Bags That’ll Never Break on You
Everything We Know About Keeping Your Heart in Tip-Top Shape, According to Cardiologists
COVID-19 Variant Anxiety Is Real—But Experts Want You To Manage It, Not Eradicate It
These Type One Diabetes Advocates Are Illuminating Black Diabetic Experiences
7 Skin-Care Products a Plastic Surgeon Says Are Just as Good as an In-Office Treatment
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
You’re Not Dreaming—Casper Bedding, Pillows, and More Are Up to 50% Off Right Now
11 Last-Minute Wellness Gifts That Are $20 or Less—And Will Get to Your Doorstep in Time
I Tried This ‘G Spot’ Perfume, and It’s Basically Sex Appeal in a Bottle
The Key Differences That Separate Casual Relationships From Serious Ones
This 2-in-1 Upper Body Move Stretches and Strengthens Your Postural Muscles at the Same Time
The Lunata Cordless Curler Makes Adding Volume to My Hair Easier Than Ever
What Happens To Your Teeth If You Skip Your Yearly Dental Check Up
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
Here’s What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
How To Weigh Omicron Concerns Against Your Travel-Planning Dreams, According To an Epidemiologist and Travel Experts
Eye Masks Can Protect Your Lashes While You Sleep—As Long as You’re Wearing the Right Type
Here’s What the Shopping Team Is *Actually* Gifting Their Friends and Fam This Year
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
The Best Non-Toxic Candles You’ll Want To Burn All Season Long (and Then Restock)
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation’
If You’re Having Trouble With Form During Your Core Workouts, a Trainer Says To Do This
This Affordable ‘Cocoon Cream’ Soothes and Replenishes My Dry Winter Skin Almost Instantly