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The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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The 5 Plyometric Exercises That Can Help Make You a Faster Runner
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’
For Better or Worse, the Fitness Industry Is Paying Attention to Pregnant People More Than Ever
Joe Jonas’s Morning Rituals Are All About Supporting His Mental Health
How Post-Lockdown Nail Art Emerged To Prove That the Manicure Is Far From Dead
What Your Score on the ‘Functional Movement Screen’ Test Actually Tells You About Your Fitness
Shoppers in Their 40s and 50s Say This Microcurrent Device Tightens and Lifts Skin in Just One Month
What Relationship Therapists Want You To Know About ‘Fexting’—AKA Fighting Over Text
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen, Too
This Afro Dance Workout Will Have You Breaking a Sweat Without Even Realizing It
Show Us Your Scalp
Too Many People Don’t Know About Postpartum Doulas. Here’s Why That Needs to Change
Nightmares and ‘Night Terrors’ Are Not the Same Thing—Here’s the Difference (And How to Cope)
‘4 Things I’d Do Heading Into a Recession as a Financial Expert’
These Biodegradable ‘Skinsheets’ Are an Eco-Friendly Alternative To Cotton Rounds, and Will Make Your Products Work Even Better
8 Lounge and Pajama Sets for Sensitive Skin That’ll Leave You Relaxed and Itch-Free
Yikes: It’s Possible for Your Loving Partner To Become Emotionally Unavailable—Here’s What To Know
The New Dr. Dennis Gross Overnight Retinol Peel Gave Me Baby Soft, Glow-y Skin—Without Irritation
‘I’m a Chef, and Here’s Why You Should Be Cooking With Tea’
5 Foot Exercises To Do On Your Next Flight To Avoid Swelling
This 8-Minute Pilates Arm Workout Will Strengthen and Sculpt, No Weights Required
‘I’m a Career Coach, and This Is What Not To Do If You Have To Give Your Employees Bad News’
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him Land His Newest Role
These Refreshing Cucumber “Sushi” Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
This Tennis Shoe Is Washable *and* Easy To Slip On (It’s No Wonder It Keeps Selling Out)
10 Hotels Where You Can Learn a New Skill and Expand Your Cultural Horizons
Sorry, TikTok: Here’s Why a Manicurist Says You Should Never, Ever Gel Cure Your Press-On Nails
Social Media ‘Peer Pressure’ Has Played a Major Role In Convincing Us To Wear Sunscreen Every Day, and Dermatologists Are Grateful
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
Flint Now Has Clean Water—But 1 in 4 Residents Reported PTSD Symptoms Years After the Crisis Ended
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
Madewell’s Insider Sale Is Still *Loaded* With Sweaters, Boots, and Other Fall Wardrobe Staples Up to 40% Off
13 of the Best Sweatshirts for Women Who Are Ready To Snuggle Their Way Through Sweater Weather
Retinol Purge 101: Everything a Dermatologist Wants You To Know
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber