Search Results for: Mile High Run Club

  1. I Tried Mile High Run Club’s New Strength-Training Class—Here’s What It’s Like

    Not what I expected, for starters.

    I Tried Mile High Run Club’s New Strength-Training Class—Here’s What It’s Like
  2. Want To Run a Mile Without Stopping? These 12 Tips Will Get You There

    All you need is patience, perseverance, and a plan.

    Want To Run a Mile Without Stopping? These 12 Tips Will Get You There
  3. This Activewear Brand Is Taking Over the Internet, So I Tried It Out, and Never Felt So Supported—and Stylish—on a Run

    This former skeptic is officially a convert.

    This Activewear Brand Is Taking Over the Internet, So I Tried It Out, and Never Felt So Supported—and Stylish—on a Run
  4. Here’s How To Walk With Perfect Form So You’re Able to Amble Along for Miles Pain-Free

    Strengthen those steps.

    Here’s How To Walk With Perfect Form So You’re Able to Amble Along for Miles Pain-Free
  5. Running and I Had a Toxic Relationship for Years, Until Run Clubs Healed It

    This community transformed my approach to the sport.

    Running and I Had a Toxic Relationship for Years, Until Run Clubs Healed It
  6. The 8 Best Hoka Shoes for Running, According to a Professional Long-Distance Runner

    For speed training, race day, and more.

    The 8 Best Hoka Shoes for Running, According to a Professional Long-Distance Runner
  7. Running vs. Walking: Which Workout Is Better for You?

    Finally, we know the answer.

    Running vs. Walking: Which Workout Is Better for You?
  8. The 20 Best Marathons To Run in the USA

    From NYC to Seattle to Montana.

    The 20 Best Marathons To Run in the USA
  9. This Top With a Special Hole for Your Smart Watch Brilliantly Solves a Cold-Weather Runner’s Dilemma

    Say goodbye to freezing cold wrists.

    This Top With a Special Hole for Your Smart Watch Brilliantly Solves a Cold-Weather Runner’s Dilemma
  10. Here’s What To Tell People Who Say Running Is Bad for Your Knees

    And what to do to keep your joints pain and injury free—even when you log a ton of miles.

    Here’s What To Tell People Who Say Running Is Bad for Your Knees
  11. I’m a Cardiologist. Here’s Why I Encourage Every Runner To Focus on Their ‘Forever Pace’ for Heart Health

    Go slow, go long.

    I’m a Cardiologist. Here’s Why I Encourage Every Runner To Focus on Their ‘Forever Pace’ for Heart Health
  12. Inspired To Run the NYC Marathon? Here’s What the Day Is Like from Sun Up to Sun Down

    Here's what it's like.

    Inspired To Run the NYC Marathon? Here’s What the Day Is Like from Sun Up to Sun Down
  13. ‘I’m a Cardiologist and Marathon Runner, and This Is My Best Recovery Advice’

    Push-ups and sleep.

    ‘I’m a Cardiologist and Marathon Runner, and This Is My Best Recovery Advice’
  14. I Swear by This ‘Mile High Club’ Mascara That Gives Me Cry-Proof, Long Lashes

    This mascara checks all the boxes.

    I Swear by This ‘Mile High Club’ Mascara That Gives Me Cry-Proof, Long Lashes
  15. How To Transition From the Treadmill to Outdoors, According to a Running Pro

    Serotonin and dopamine have been in short supply the past year, so perhaps you’re looking for ways to boost yours. As luck would have it, running is a great, neurochemical-boosting alternative to activities such as “buying lots of things” and “texting a toxic ex for the mood boost you get when they respond.” And now […]

    How To Transition From the Treadmill to Outdoors, According to a Running Pro
  16. I Own 3 Pairs of These Podiatrist-Approved Running and Walking Shoes Because They’re *That* Good

    It's the best thing I've ever done for my running routine—and my knees.

    I Own 3 Pairs of These Podiatrist-Approved Running and Walking Shoes Because They’re *That* Good
  17. The 3 Most Important Muscles To Work in Your Legs for Faster Miles, and How To Do It in Under 10 Minutes

    Runners love to run—but cross-training is important, too.

    The 3 Most Important Muscles To Work in Your Legs for Faster Miles, and How To Do It in Under 10 Minutes
  18. The Surprising Mental Benefits of Running Without Your Wearable

    Time doesn't mean a thing.

    The Surprising Mental Benefits of Running Without Your Wearable
  19. Rowing vs. Running: Which One Gives You the Best Workout?

    Here's how to decide which one best fits your fitness goals.

    Rowing vs. Running: Which One Gives You the Best Workout?
  20. Why Coach Shalane Flanagan Wants You To Measure Your Runs in More Than Miles

    And the mental trick she uses on every run.

    Why Coach Shalane Flanagan Wants You To Measure Your Runs in More Than Miles