Search Results for: Mile High Run Club
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I Tried Mile High Run Club’s New Strength-Training Class—Here’s What It’s Like
Not what I expected, for starters.
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Want To Run a Mile Without Stopping? These 12 Tips Will Get You There
All you need is patience, perseverance, and a plan.
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This Activewear Brand Is Taking Over the Internet, So I Tried It Out, and Never Felt So Supported—and Stylish—on a Run
This former skeptic is officially a convert.
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Here’s How To Walk With Perfect Form So You’re Able to Amble Along for Miles Pain-Free
Strengthen those steps.
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Running and I Had a Toxic Relationship for Years, Until Run Clubs Healed It
This community transformed my approach to the sport.
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The 8 Best Hoka Shoes for Running, According to a Professional Long-Distance Runner
For speed training, race day, and more.
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Running vs. Walking: Which Workout Is Better for You?
Finally, we know the answer.
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The 20 Best Marathons To Run in the USA
From NYC to Seattle to Montana.
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This Top With a Special Hole for Your Smart Watch Brilliantly Solves a Cold-Weather Runner’s Dilemma
Say goodbye to freezing cold wrists.
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Here’s What To Tell People Who Say Running Is Bad for Your Knees
And what to do to keep your joints pain and injury free—even when you log a ton of miles.
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I’m a Cardiologist. Here’s Why I Encourage Every Runner To Focus on Their ‘Forever Pace’ for Heart Health
Go slow, go long.
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Inspired To Run the NYC Marathon? Here’s What the Day Is Like from Sun Up to Sun Down
Here's what it's like.
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‘I’m a Cardiologist and Marathon Runner, and This Is My Best Recovery Advice’
Push-ups and sleep.
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I Swear by This ‘Mile High Club’ Mascara That Gives Me Cry-Proof, Long Lashes
This mascara checks all the boxes.
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How To Transition From the Treadmill to Outdoors, According to a Running Pro
Serotonin and dopamine have been in short supply the past year, so perhaps you’re looking for ways to boost yours. As luck would have it, running is a great, neurochemical-boosting alternative to activities such as “buying lots of things” and “texting a toxic ex for the mood boost you get when they respond.” And now […]
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I Own 3 Pairs of These Podiatrist-Approved Running and Walking Shoes Because They’re *That* Good
It's the best thing I've ever done for my running routine—and my knees.
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The 3 Most Important Muscles To Work in Your Legs for Faster Miles, and How To Do It in Under 10 Minutes
Runners love to run—but cross-training is important, too.
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The Surprising Mental Benefits of Running Without Your Wearable
Time doesn't mean a thing.
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Rowing vs. Running: Which One Gives You the Best Workout?
Here's how to decide which one best fits your fitness goals.
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Why Coach Shalane Flanagan Wants You To Measure Your Runs in More Than Miles
And the mental trick she uses on every run.