Search Results for: Mile High Run Club
-
I Tried Mile High Run Club’s New Strength-Training Class—Here’s What It’s Like
Not what I expected, for starters.
-
Running Vs. Walking: Which One Gives You the Best Workout?
Finally, we know the answer.
-
I Own 3 Pairs of These Podiatrist-Approved Running and Walking Shoes Because They’re *That* Good
It's the best thing I've ever done for my running routine—and my knees.
-
The 3 Most Important Muscles To Work in Your Legs for Faster Miles, and How To Do It in Under 10 Minutes
Runners love to run—but cross-training is important, too.
-
The Surprising Mental Benefits of Running Without Your Wearable
Time doesn't mean a thing.
-
Rowing vs. Running: Which One Gives You the Best Workout?
Here's how to decide which one best fits your fitness goals.
-
Why Coach Shalane Flanagan Wants You To Measure Your Runs in More Than Miles
And the mental trick she uses on every run.
-
Running Shoe Sales Just Keep Climbing—Here Are the 6 Editor-Tested Ones to Try Now
Here's to many happy miles.
-
The NYC Marathon Is Cancelled, but There Are Still Many Reasons to Run
"Spend some time trying to remember why you run above and beyond race day itself."
-
How to Push Through a Runner’s Wall and Finish Your Run on Your Terms
What obstacle?
-
People From All Around the Country Told Us Why They Run, and We’ve Never Been More Inspired
If you're at step one, read this.
-
6 Interval Running Workouts to Help You Break Through Physical and Mental Barriers
The wall? I don't know her.
-
This Running Coach Swears by an Oldie-but-Goldie Recovery Routine to Amp up Her Rest Days
Grab your hot water bottle.
-
This 6-Minute Plank-Crunch Combo Gives Abs Day a Whole New Meaning
You'll be done in *two* songs.
-
Working Out High May Be Fun, but Can It Actually Make You a Better Athlete?
Puff, puff, P.R.
-
It’s Actually Super Common to Get Headaches After Running—Here’s Why
Plus, exactly what you can do to prevent it.
-
6 Pairs of Minimalist Running Shoes You’ll Actually Want to Lace Up
For a tread sesh or otherwise.
-
Finally! a Trainer Tells Me If It’s Okay to Hold Onto the Treadmill Rails While I Run
Been wondering about that, TBH.
-
The 20-Minute HIIT Running Workout That Works up a Sweat Without Taking All Day
You can spike up the intensity during your run.
-
Here’s Your Ultimate, Editor-Approved Guide to Choosing Running Shoes
Here we go...feet first.
