Search Results for: charlee atkins

  1. How to Create the Perfect Weekly Workout Formula, According to Charlee Atkins

    7 days of sweat.

    How to Create the Perfect Weekly Workout Formula, According to Charlee Atkins

  2. The Energizing Juice Recipe Well+Good Retreats Star Charlee Atkins Is Sipping All Season Long

    Make this your spring go-to.

    The Energizing Juice Recipe Well+Good Retreats Star Charlee Atkins Is Sipping All Season Long

  3. How to Not Feel Cramped on a Plane, According to Le Stretch’s Charlee Atkins

    Four moves that'll make flying as glorious as your final destination.

    How to Not Feel Cramped on a Plane, According to Le Stretch’s Charlee Atkins

  4. Tone Your Entire Body With This Resistance Band Workout From Master Trainer Charlee Atkins

    Enhance your sweat session and improve your form, too.

    Tone Your Entire Body With This Resistance Band Workout From Master Trainer Charlee Atkins

  5. Meet Your Leaders for the Debut Well+Good Retreat in Palm Springs: Candice Kumai and Charlee Atkins

    They're totally Well+Good-approved.

    Meet Your Leaders for the Debut Well+Good Retreat in Palm Springs: Candice Kumai and Charlee Atkins

  6. This Short Ab Workout Is Here To Spice Up Your Core Routine

    Charlee Atkins will set your abs on fire in under 10 minutes.

    This Short Ab Workout Is Here To Spice Up Your Core Routine

  7. This 25-Minute Sweat Sesh Fires up Every Muscle in Your Lower Body Without Any Equipment

    Follow along with trainer Charlee Atkins.

    This 25-Minute Sweat Sesh Fires up Every Muscle in Your Lower Body Without Any Equipment

  8. Activate Your Abs and Glutes With This 10-Minute Do-Anywhere Workout

    Courtesy of Trainer of the Month Charlee Atkins.

    Activate Your Abs and Glutes With This 10-Minute Do-Anywhere Workout

  9. You’ll Work *All* the Muscles in Your Core With This 15-Minute Ab Workout

    Courtesy of star trainer Charlee Atkins.

    You’ll Work *All* the Muscles in Your Core With This 15-Minute Ab Workout

  10. After All of the Holiday Travel (AKA Sitting), This Resistance Band Workout Is Saving My Sore Hips

    Courtesy of Charlee Atkins.

    After All of the Holiday Travel (AKA Sitting), This Resistance Band Workout Is Saving My Sore Hips

  11. This Tip to Deal With Swollen Feet on a Plane Is Oddly Satisfying

    You gotta loosen up, says master trainer Charlee Atkins.

    This Tip to Deal With Swollen Feet on a Plane Is Oddly Satisfying

  12. This Is How to Drink Water During a Workout, According to a Trainer

    Charlee Atkins shares her go-to hydration hack.

    This Is How to Drink Water During a Workout, According to a Trainer

  13. This Super-Easy Tip Can Help You Create a Total-Body Toning Workout Anywhere

    Master trainer Charlee Atkins shares her secret to squeezing in a sweat sesh.

    This Super-Easy Tip Can Help You Create a Total-Body Toning Workout Anywhere

  14. Travel Secrets of a Master Soulcycle Instructor

    Charlee Atkins, who's co-hosting the first Well+Good Retreat this month, packs as well as she sweats.

    Travel Secrets of a Master Soulcycle Instructor

  15. Why Working Out With Your Girl Squad Is Key to Chasing Your Dreams in 2018

    (Re)New Year trainers Charlee Atkins and Jess Movold proved it at this buzzy NYC workout.

    Why Working Out With Your Girl Squad Is Key to Chasing Your Dreams in 2018

  16. Consider This Your Date With a Massage Ball To Relieve Your Tight Neck and Shoulders

    All you need is 10 minutes.

    Consider This Your Date With a Massage Ball To Relieve Your Tight Neck and Shoulders

  17. Working Up to a Burpee Is Its Own Complete Workout—This Beginner-Friendly Routine Shows You How

    Master the move, step by step.

    Working Up to a Burpee Is Its Own Complete Workout—This Beginner-Friendly Routine Shows You How

  18. The Best Way To Stabilize Your Hips and Knee Joints? Grab a Mini Band

    Here's a new 10-minute workout to help you do just that.

    The Best Way To Stabilize Your Hips and Knee Joints? Grab a Mini Band

  19. Plot Twist: We Might Be Spending *Too* Much Time Trying To Strengthen Our Core

    Few studies find convincing reasons to keep crunching.

    Plot Twist: We Might Be Spending *Too* Much Time Trying To Strengthen Our Core

  20. This Trainer Is Officially Giving You Permission To Skip Burpees for the Rest of Your Life

    Here’s why she calls them a recipe for injury.

    This Trainer Is Officially Giving You Permission To Skip Burpees for the Rest of Your Life
Load More