Search Results for: inflammation

  1. The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe

    Joy and fuel for your body with every bite.

    The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
  2. What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

    Read this before you load up the cart.

    What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health
  3. This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets

    The results are soup-er delicious.

    This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
  4. A Beginner’s Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation

    Florals for sleep? Groundbreaking.

    A Beginner’s Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation
  5. Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How

    Take a load off. Your body will thank you!

    Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How
  6. There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each

    Today’s special: inflammation-fighting foods.

    There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each
  7. This Is How Much Walking You Need To Do To Reduce Chronic Inflammation

    Every step counts!

    This Is How Much Walking You Need To Do To Reduce Chronic Inflammation
  8. 4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving

    They’re oat-ragiously good.

    4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
  9. RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation

    Here are a few kernels of truth.

    RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation
  10. ‘I Travel 11 Weeks a Year as a Ballet Dancer, and This Is How I Avoid Inflammation and Stiff Muscles on Long Flights’

    From in-flight essentials to after-landing hacks

    ‘I Travel 11 Weeks a Year as a Ballet Dancer, and This Is How I Avoid Inflammation and Stiff Muscles on Long Flights’
  11. Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing

    Don't be such a sourpuss!

    Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing
  12. Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat

    They're made entirely from pantry staples and you can bake enough for a week in one sitting.

    Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
  13. Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says a Nutritional Psychiatrist—Here’s How

    Uma Naidoo, MD, a Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist, shares the top anti-inflammatory, mood-boosting foods that comprise her yay list and which to consume in moderation.

    Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says a Nutritional Psychiatrist—Here’s How
  14. 5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season

    Pumpkin pie, meet chai. Hi!

    5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
  15. 11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor

    There are two essential nutrients they all have in common.

    11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
  16. Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)

    “Consuming lavender can promote better sleep quality, which can help you not only fall asleep quicker but also promote a more restful sleep."

    Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
  17. 5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite

    One piña colada smoothie, coming right up.

    5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite
  18. The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD

    A diverse gut equals a healthy gut.

    The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD
  19. Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?

    They’ll make you feel just peachy.

    Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
  20. This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration

    Hydrating, delicious, and packed with antioxidants—what more could you want?

    This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration