Rebecca Strong
Rebecca Strong is a freelance health, wellness, and lifestyle writer based in Massachusetts. Over the course of her decade-long career, she's covered a wide range of topics—from skin care and travel to cannabis and fitness. When she isn't writing articles, she's usually writing songs (under her stage name, BEX), volunteering at a local animal rescue, hitting the Pilates reformer machine, or daydreaming about her future travels. She holds a bachelor of arts degree from Emerson College and a master of fine arts from The Boston Conservatory at Berklee. Aside from Well+Good, her work can also be found in Insider, Health.com, Men's Health, Bustle, Clean Plates, Healthline, StyleCaster, AskMen, Elite Daily, and PopSugar, among other publications.
Not Getting Enough of This 1 Love Language Can Seriously Hurt Your Mental Health
Skin-to-skin contact isn't just for babies.
The 8 Best Foods to Eat if You Have an Upset Stomach
Check your pantry—you might already have some of these at home.
8 Life Hacks You *Need* to Use to Build a Consistent (and Realistic) Morning Routine
Trust us, this works even if you're not a morning person.
I Tried Esther Perel’s Secret for De-Escalating Heated Fights—And It’s Saving My Marriage
Safe words aren't just for the bedroom: using them during arguments can help couples keep fights from escalating. Here's how to use them.
Going on a Llama Walk Was the Stress-Buster I Didn’t Know I Needed
Learn about what it's like to go on a llama walk, and why these animals are ideal for supporting better mental health.
