Psoriasis often comes in waves, according to Dr. Engelman, and flare ups tend to occur for months at a time and then disappear for long periods. "There is no cure for psoriasis, but there are many different steps one can take to decrease the effects of it, like applying topical treatments and avoiding stressors that may trigger a flare-up," she says.
If you're experiencing a psoriasis flare up, it's best to avoid skin-care products that will dry out and irritate the skin, like alcohol and fragrances, but rather opt for products that will keep the skin moisturized and prevent scaling.
When shopping for skin-care products to manage your psoriasis, "I favor looking for a salicylic acid product since that helps to descale the areas and calming ingredients like ceramides and coconut oil. Oatmeal is a great ingredient for anti-itch effect," says Robert Anolik, MD, a board-certified dermatologist. Regardless of which products you choose, it's important to keep your routine simple, soothing, and, most importantly, hydrating.
"The more pliable your skin is, the less likely it will be to crack or tear. Dry skin is a sign of an unhealthy skin barrier, and when your skin barrier is compromised, it is more prone to infection, irritation, and redness," adds Dr. Engelman.
She also recommends looking for products with ingredients like hyaluronic acid, peptides, and niacinamide, since they will also help support the skin barrier long term, nourish the skin, and soften scaliness without causing irritation. Continue scrolling to shop the four best skin-care products for psoriasis, according to a dermatologist.
The 4 Best Skin-Care Products for Psoriasis
Dr. Engelman recommends double cleansing for anyone concerned about over-drying or irritating skin. This ceramide-packed cleansing oil is a great first wash to remove makeup, dirt, and the impurities of the day, and it’s also packed with Omega 3, 6, and 9 and vitamin E.
Instead of following your cleansing routine with any harsh toners or serums, Dr. Engelman suggests going straight to your moisturizer to prevent any irritation or flare ups. This hydrating cream “works great because it treats psoriasis with salicylic acid while also keeping it moisturized with ceramides,” she explains.
“As the last step in your skin-care routine, apply SPF to your body and face to protect your skin from UV rays,” says Dr. Engelman. “Although sunlight may improve symptoms by slowing down skin cell growth and shedding, excessive sun exposure can cause burns and trigger a psoriasis rash through a process called Koebner phenomenon.” This sunscreen was designed with sensitive skin in mind, so it’s made with no fragrance or dyes and keeps the skin protected without irritation.
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