Healthy Sleeping Habits

5 Weighted Eye Masks To Help You Fall Asleep Fast

Tehrene Firman

Photo: Getty Images/Goodboy Picture Company
Weighted blankets are said to promote relaxation and help with sleep. So it would make sense that weighted eye masks might offer the same feeling of calm when added to your bedtime routine.

While typical eye masks just block out the light, weighted eye masks go the extra mile to help you fall asleep—and stay asleep. Like weighted blankets, weighted eye masks use deep pressure touch (DPT) to provide those soothing effects. When the weight is evenly distributed across your body or face, a signal is sent to your brain to relax. Basically, think of it as a comforting hug for your face. Look no further for the best weighted eye masks to add to your sleep routine.

The best weighted eye masks for sleep

1. IMAK Compression Weighted Eye Mask, $14

weighted eye masks

This weighted eye mask was designed by an orthopedic surgeon. Aside from helping you relax, it promises to relieve migraines, headaches, sinus pain, and eyestrain.

Shop now: IMAK Compression Weighted Eye Mask, $14

2. Lunya Washable Silk Sleep Mask, $48

weighted eye masks

Noise-reducing, light-blocking, comforting, and easy to wash? This cozy mask is a great choice all-around.

Shop now: Lunya Washable Silk Sleep Mask, $48

3. Kitsch Lavender Weighted Satin Eye Mask, $29

weighted eye masks

This weighted eye mask comes with an added bonus: it’s infused with lavender to make you feel extra Zen.

Shop now: Kitsch Lavender Weighted Satin Eye Mask, $29

4. Nodpod Gentle Pressure Sleep Mask, $34

weighted eye masks

What’s unique about this option is that, in addition to being able to secure it behind your head, you can also drape it across your face. The material is cooling on one side, and warming on the other.

Shop now: Nodpod Gentle Pressure Sleep Mask, $34

5. Asutra Silk Weighted Eye Pillow, $20

This weighted eye mask comes with a flax seed filling you can add in to your desired weight. There’s also lavender, in case you want it to have a relaxing scent. Extra bonus: A gel eye mask is included as well that you can wear underneath for added benefits. After popping it in the fridge, it’ll feel amazing on tired eyes.

Shop now: Asutra Silk Weighted Eye Pillow, $20

Here’s what getting a sleep massage is like:

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