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Convenient Meals & Snacks

Eating Chocolate Before Bed Is a Bad Idea—Here's Why
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By Allie Flinn
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
By Tehrene Firman
7 Pick-Me-Up Snacks an Herbalist Swears By
7 Pick-Me-Up Snacks an Herbalist Swears By
By Tehrene Firman
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
By Jessica Estrada
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
By Isadora Baum
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
By Tehrene Firman
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
By Kells McPhillips
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
By Isadora Baum
A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
By Emily Laurence
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By Jessica Estrada
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
By Isadora Baum
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
By Tehrene Firman
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By Isadora Baum
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
By Kells McPhillips
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
By Isadora Baum
9 Healthy Desk Snacks Nutritionists Always Keep at Work
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By Marissa Miller
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By Allie Flinn
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By Tehrene Firman
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
By Emily Laurence
Sorry, Protein Bar. Banana Is the MVP of Pre-Workout Snacks
Sorry, Protein Bar. Banana Is the MVP of Pre-Workout Snacks
By Isadora Baum
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
By Emily Laurence
The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
By Isadora Baum
12 Low-Glycemic Index Desserts to Help You Enjoy a Sweeter Sleep Tonight
12 Low-Glycemic Index Desserts to Help You Enjoy a Sweeter Sleep Tonight
By Emily Laurence
Instant Ramen Is Getting a Major Makeover—but Can It Ever Be a Truly Healthy Food?
Instant Ramen Is Getting a Major Makeover—but Can It Ever Be a Truly Healthy Food?
By Emily Laurence
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
By Kells McPhillips
These Healthy 2-Ingredient Snacks Are Anything but Boring
These Healthy 2-Ingredient Snacks Are Anything but Boring
By Erin Bunch
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
By Emily Laurence
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By Emily Laurence
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By Emily Laurence
The Healthiest Food at Starbucks Is Hiding in the Checkout Aisle
The Healthiest Food at Starbucks Is Hiding in the Checkout Aisle
By Emily Laurence
Wawa Proves It's Possible to Eat Healthy at a Gas Station
Wawa Proves It's Possible to Eat Healthy at a Gas Station
By Emily Laurence
3 Protein-Packed Vegan Snack Recipes That Will Energize You Through the Holidays
3 Protein-Packed Vegan Snack Recipes That Will Energize You Through the Holidays
By Erin Bunch
Dark Chocolate Vs. Milk Chocolate: Here’s Which One Is Healthier, Once and for All
Dark Chocolate Vs. Milk Chocolate: Here’s Which One Is Healthier, Once and for All
By Tehrene Firman
It's Okay to Have a Late-Night Snack—Just Make Sure It Checks These 3 Boxes
It's Okay to Have a Late-Night Snack—Just Make Sure It Checks These 3 Boxes
By Kells McPhillips
Nutritionists Reach for *These* Nutrient-Rich Snacks When Hunger Strikes
Nutritionists Reach for *These* Nutrient-Rich Snacks When Hunger Strikes
By Jamie McKillop
How to Hack Your Way to a Healthier Yogurt Bowl
How to Hack Your Way to a Healthier Yogurt Bowl
Paid Content
Here's What Healthy Snacking Looks Like Around the World
Here's What Healthy Snacking Looks Like Around the World
By Katie Kane
The Under-the-Radar Way to Sneak More Protein (and Less Sugar) Into Your Diet This Summer
The Under-the-Radar Way to Sneak More Protein (and Less Sugar) Into Your Diet This Summer
By Well+Good Editors
6 Healthy Snacks Inspired by Your Favorite Not-so-Healthy Foods
6 Healthy Snacks Inspired by Your Favorite Not-so-Healthy Foods
By Willa Tellekson-Flash
8 Whole30 Snacks That You'll Want to Eat for Way More Than a Month
8 Whole30 Snacks That You'll Want to Eat for Way More Than a Month
By Tehrene Firman
Heathy Intel Alert: Here's What Whole Foods Corporate Employees Snack on at the Office
Heathy Intel Alert: Here's What Whole Foods Corporate Employees Snack on at the Office
By Emily Laurence
These Are the Healthiest Snacks You Can Find at the Gas Station
These Are the Healthiest Snacks You Can Find at the Gas Station
By Adele Chapin
Need Some New Healthy Snack Options? These Pro Noshers Have Some Genius Ideas
Need Some New Healthy Snack Options? These Pro Noshers Have Some Genius Ideas
By Kells McPhillips
5 Royally Healthy Snacks to Munch on During Meghan Markle and Prince Harry's Wedding
5 Royally Healthy Snacks to Munch on During Meghan Markle and Prince Harry's Wedding
By Tamim Alnuweiri
How to Give Your Girl Scout Cookie Obsession a Fiber-Rich Makeover
How to Give Your Girl Scout Cookie Obsession a Fiber-Rich Makeover
By Tehrene Firman
7 Protein-Packed Snacks to Help You Stay Satisfied on the Ketogenic Diet
7 Protein-Packed Snacks to Help You Stay Satisfied on the Ketogenic Diet
By Tamim Alnuweiri
OG Grab-and-Go Smoothie Brand Naked Is Getting Into the Healthy Snack Bar Game
OG Grab-and-Go Smoothie Brand Naked Is Getting Into the Healthy Snack Bar Game
By Tehrene Firman
Data Shows *This* Fruit Is the MVP Snack of Super Bowl Party Spreads
Data Shows *This* Fruit Is the MVP Snack of Super Bowl Party Spreads
By Tehrene Firman
This Is the Healthy Snack Mandy Moore Swears by When She's Traveling
This Is the Healthy Snack Mandy Moore Swears by When She's Traveling
By Rachel Lapidos
Hershey's Is Getting Healthy by Acquiring Your Go-to Popcorn Brand
Hershey's Is Getting Healthy by Acquiring Your Go-to Popcorn Brand
By Tehrene Firman
Post-Workout Cravings Differ by Gender, Study Shows
Post-Workout Cravings Differ by Gender, Study Shows
By Tehrene Firman
6 Healthy Snacks Models Can't Get Enough Of
6 Healthy Snacks Models Can't Get Enough Of
By Tehrene Firman
8 Healthy Snacks You Can Stash in Your Office Desk Drawer
8 Healthy Snacks You Can Stash in Your Office Desk Drawer
By Tamim Alnuweiri
11 Snacks That Health Pros Rely on for Between-Meal Hunger Emergencies
11 Snacks That Health Pros Rely on for Between-Meal Hunger Emergencies
By Tamim Alnuweiri
6 Healthy Snacks That Khloe Kardashian Reaches for on the Reg
6 Healthy Snacks That Khloe Kardashian Reaches for on the Reg
By Tehrene Firman
7 Energizing Snacks That Wellness Execs Always Keep at the Office
7 Energizing Snacks That Wellness Execs Always Keep at the Office
By Emily Laurence
Your No-Fail Guide to Packing a Gym Bag Like a Model (Snacks Included)
Your No-Fail Guide to Packing a Gym Bag Like a Model (Snacks Included)
By Well+Good Editors
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
By Willa Tellekson-Flash
The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists
The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists
By Emily Laurence
These Healthy Eats Could Totally Change the Way You Snack
These Healthy Eats Could Totally Change the Way You Snack
Paid Content
9 in-Demand Fitness Trainers Reveal the Snacks in Their Gym Bags
9 in-Demand Fitness Trainers Reveal the Snacks in Their Gym Bags
By Emily Laurence
The Argument for a 3 P.M. (Dark) Chocolate Snack
The Argument for a 3 P.M. (Dark) Chocolate Snack
Paid Content
12 Super Clean Packaged Snacks With 5 (or Less!) Ingredients
12 Super Clean Packaged Snacks With 5 (or Less!) Ingredients
By Amy Marturana
6 Healthier Popcorns to Munch on During the Oscars
6 Healthier Popcorns to Munch on During the Oscars
By Molly Gallagher
9 Healthy Snack Ideas (That Aren't Carrot Sticks)
9 Healthy Snack Ideas (That Aren't Carrot Sticks)
By Molly Gallagher
How to Incorporate Dried Fruit Into Your Diet Without Overloading on Sugar
How to Incorporate Dried Fruit Into Your Diet Without Overloading on Sugar
By Molly Gallagher
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