Food
Nutrition
Tea vs Coffee: Which Beverage Is Truly “Better” for Your Morning Caffeine Boost?
Though everyone has their own preferences, is there one true caffeinated winner?

The FDA Is Speeding up Approval of ”Natural” Food Dyes—Here’s What You Need To Know
These food colorings are being fast-tracked ahead of the food dye bans.

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods
Health misinformation around food dyes is at an all-time high. Here's what you need to know about food dyes in your foods.

Is Red Wine Any Healthier for You Than White Wine?
Not exactly—says a new study—but experts say it's complicated.

“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?
Sure, getting protein is important, but do you need to be drinking it too?
