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Sourdough 101: How To Make (And Maintain) the Perfect Sourdough Starter

Don't know where to start with sourdough? Take these tips from pro-bakers and microbiologists on everything from feeding a starter to how to know when to throw a bad starter away.

by Zola Gregory
on Apr 29
A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.
Food

Can Your Body ‘Forget’ How to Digest Meat?

by Kelsey Kloss
on Apr 9
Frozen beef steaks on brownish packaging paper. Light effect.
Food

10 of the Best Products from Costco, According to a Dietitian

by Christina Manian, RD
on Apr 7
Woman shopping in a grocery store with a basket
Food

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts

by Maki Yazawa
on Apr 4
Broth in Bowl on gray background, healthy food, top view.
Food

Why You Should Eat More Cabbage, According to Experts

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,

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Recipes

25 Immune-Boosting Comfort Food Recipes

Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

by Christina Manian, RD
on Mar 8
soba noodles
Food
Cooking
Nutrition

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

It's time we give up the "MSG is making you sick" rhetoric.

by Christina Manian, RD
on Mar 5
Monosodium glutamate on wooden spoon on blue background
Food
Cooking
Nutrition

Turns Out, Olive Oil Is Doing a Lot for the Brain

New research suggests olive oil may reduce dementia-related mortality risks.

by Michele Ross
on Feb 28
Young woman, smiling, pouring olive oil in to a salad in a glass bowl.
Food
Cooking
Nutrition
Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food
Cooking

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why

Seafood safety experts say there are dangers in the packaging of your frozen fish. This is what you should do instead.

by Zola Gregory
on Feb 24
four packages of different fish in vacuum-sealed, labeled trays on a blue background