Costco now sells two frozen varieties of cauliflower pizzas from Milton's Craft Bakers: Margherita four cheese and roasted vegetable. Each $14 box includes two pies.
Costco now sells two frozen varieties of gluten-free cauliflower pizza from Milton's Craft Bakers, according to PopSugar: Margherita four cheese and roasted vegetable. Each $14 box includes two pies, making it a pretty affordable meal option—especially when you consider that one serving is a quarter of the crusty circle, so you can count on leftovers. As for nutritional value, one serving ranges (depending on the type) between 230 and 250 calories, 8 to 11 grams of fat, and 12 to 14 grams of protein.
Pizza, like ice cream, has a bad reputation for being an indulgence rather than a healthy food, but with cauliflower pizza, you're consuming a cruciferous vegetable that's high in fiber, low in calories, and gluten-free. And you can always pair your cauliflower pie with an totally delicious salad for another nutritional boost.
If you're heading to Costco to make the most of your library card, here is a handy healthy girl's guide to navigating the massive store.
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