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Dance
Workouts
4 Things You Need to Know About the Insanely Cool New Tracy Anderson-Gwyneth Paltrow Studio
By
Katie Maguire
Why Some of the Coolest Cardio Instructors Are Wearing Beanies While They Work Out
By
Priya Rao
Channel Your Inner Badass Ballerina With Misty Copeland's New Under Armour Collection
By
Katie Maguire
3 Mistakes You May Be Making at Dance Cardio Class (and How to Fix Them)
By
Lisa Elaine Held
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
By
Katie Maguire
Dance Break! Work It Out With Tracy Anderson's J.Lo-Inspired Cardio Routine
By
Katie Maguire
Try the Butt-Sculpting Workout That Made Tracy Anderson Famous
By
Katie Maguire
The 4-Minute Tracy Anderson Workout You Need to Try for Long, Lean, Strong Legs
By
Katie Maguire
How to Tone Your Arms in 3 Minutes, the Tracy Anderson Way
By
Katie Maguire
Tracy Anderson's 4-Minute Core Sequence Is a Serious Ab-Blaster
By
Katie Maguire
Get Ready to Sweat Every Day With Tracy Anderson
By
Katie Maguire
Meet Kristin Sudeikis, the Instructor Leading a Dance-Fitness Revolution
By
Lisa Elaine Held
Zumba Gets a HIIT Makeover With Its First Non-Dance Class
By
Lisa Elaine Held
7 Fitness Gurus That Celebs Love (but Anyone Can Work With)
By
Willa Tellekson-Flash
Want Dancer Abs? Try This 6-Minute Workout From Dancebody's Katia Pryce
Paid Content
Why This It-Girl Approved Trainer Might Be the Best-Kept Fitness Secret (for Now)
By
Erin Magner
The Foolproof Way to Feel Happy in the Morning
By
Katie Maguire
Ballet Beautiful Is (Finally!) Launching Group Classes
By
Erin Hanafy
Tracy Anderson's 5 (Surprising) Workout Rules
By
Kathryn Romeyn
How to Wear It: Bodysuits
By
Jamie McKillop
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By
Natalia Mehlman Petrzela
New York City's 11 Best Bachelorette Party Workouts
By
Jamie McKillop
Tracy Anderson Is Ready to Whip the Hamptons Into Shape Year-Round
By
Lisa Elaine Held
Vixen Workout Is Creating an Army of Dance Cardio Divas
By
Lisa Elaine Held
The Ball Gown Cinderella’s Dance Double Had to Strength Train For
By
Jamie McKillop
4 Ways to Overcome Criticism, From Ballerina Misty Copeland
By
Molly Gallagher
Class Action: Shrink Session at the Movement
By
Molly Gallagher
Inside the Ridiculously Gorgeous Ballerina Project
By
Jamie McKillop
My Favorite Green Juice Recipe: Simone De La Rue
By
Sarah Sarway
A Day in the Life of a Broadway Dancer and Flybarre Instructor
By
Jamie McKillop
My Studio Style: Flik Swan and Victoria Marr
By
Jamie McKillop
What Is Dance Cardio? A Cheat Sheet
By
Melisse Gelula
6 Online Gyms That Make Motivation a Moot Point
By
Jamie McKillop
Meet the Fitness Scene's Dance Cardio Divas
By
Melisse Gelula
Just Dance: New Research Shows the Health Benefits of Booty Shaking
By
Jamie McKillop
Refrigerator Look Book: Molly Winter Stewart
By
Lisa Elaine Held
Salsa: If You're Wearing a Dress, Is It Really a Workout?
By
Melisse Gelula
What a $900 Monthly Gym Membership Gets You
By
Alexia Brue
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