Cardio workouts do so much more than get your heart pumping and improve your cardiovascular health. They are also vital to strengthen your respiratory system and endurance. The Mayo Clinic even links cardiovascular activity to lower stress levels, improved sleep, and healthier joints. While running around a track or on a stationary tread can get boring and repetitive, there are a variety of new and engaging cardio machines that get the job done just the same.
Check out these 5 different cardio machines that are sure to snap you out of your cardio rut
Rowing doesn’t mean you have to be a singlet-donning Harvard-goer anymore. This indoor rowing machine will get your heart rate up while working your muscles from your head to your toes with a focus on your back and shoulders—and you can dream about being out on the open water while you work.
Shop now: Sunny Health & Fitness Magnetic Rowing Machine, $248
2. Concept2 SkiErg, $1120
Missing the slopes? The SkiErg is gentle on the joints but great for working your legs, upper body, and core while you work up a solid sweat. You can track your progress on the screen as you go, but just remember to apres-ski with some electrolytes afterward.
Shop now: Concept2 SkiErg, $1120
If you’re here for a good time but definitely not a long time, a Jacob’s Ladder workout is perfect. It works your cardiovascular system, arms, and legs, and because of the natural climbing feel of the 40-degree angle, it won’t put added stress on your lower back and hips.
Shop now: Jacob’s Ladder Gronk Edition Step Machine, $4000
4. Bowflex Max Trainer Series, $999
With over 1,200 five-star reviews on Amazon, this versatile machine is no joke. It combines the low-impact motion of an elliptical with the power-workout qualities of a stepper and can deliver the cardio benefits of interval training in as little as 14 minutes.
Shop now: Bowflex Max Trainer Series, $999
5. Cybex 750A Arc Trainer, $3300
This machine targets both the lower and upper body by keeping smaller muscles engaged for a full, total-body burn. It combines the best parts of a skier, elliptical, and climber without putting too much pressure on your joints.
Shop now: Cybex 750A Arc Trainer, $3300
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