Kiana Shelton
LCSW
Kiana Shelton, LCSW, is a social worker with Mindpath Health.
Going to Build-A-Bear for the First Time Helped Me Heal (and Love) My Inner Child
After wandering into Build-a-Bear for the first time, one writer inadvertently got in touch with her inner child and did healing work.
Black Women May Experience Less Obvious Signs of Depression, According to a New Study
Black women depression symptoms include things like self-blame, self-criticism, and even people-pleasing, rather than sadness.
‘I’m a Marriage Counselor and Here’s Exactly How to Know if Your Relationship Is Going to Last’
Plus, what to do spark some more connection.
