Face Oils
The Gaviota 5 Adds Stability to Hoka’s Ultra-Cushioned Sole—Here’s Why I’m Obsessed
The answer for people looking for stability and support, without sacrificing comfort.
The Major Sign You Need to Strengthen (Not Stretch) Your Hip Flexors, According to Experts
Plus 3 exercises you'll definitely want to try.
The Best Under the Desk Treadmills to Keep You Moving While You Work
We all spend too much time sitting, but these slim walking pads could help you wrack up more steps during your workday.
If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics
New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.
4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside
Can't get your steps in outside? Don't worry: Try one of these expert-backed beginner treadmill workouts instead.
Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts weigh in.
How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January
Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.
This Smart Ring Is Half the Price of the Oura—Here’s How It Stacks Up
Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.
The Hack That Turned Me Into a Morning Workout Person—*Less* Coffee Required
Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.
Doing This Type of Breathing as Part of Your Pilates Practice Can Help Strengthen Your Pelvic Floor
Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.
