You Can Snag This Cardiologist-Approved Wearable for $69 Off

The Apple Watch is beloved by cardiologists. These Black Friday deals from Amazon and Best Buy let you nab the Apple Watch for less—here's how.

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Photo: Getty Images/Youngoldman

The 5 Best Pilates Exercises to Improve Flexibility

Stretch your limits with these gentle movements.

Unrecognizable woman stretches arms to legs while stretching on yoga mat on wooden floor of an outdoor terrace.
Photo Credit: Stocksy / Alexander Grabchilev

5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

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Photo: Bayer One A Day