6 At-Home Fitness Machines for People Who Hate Spinning

Spinning isn't for everyone, but luckily there are some killer at-home machines that don't resemble a bike; here, 6 options to get you through the pandemic.

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If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

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Photo: Bayer One A Day