Try This 15-Minute Tabata Workout That Feels Like It’s Over in the Blink of an Eye

No gym equipment, no problem. Trainer Charlee Atkins walks us through a quick, sweaty bodyweight tabata workout.

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Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens

The surprising link between your feelings and your practice.

Medium shot of unknown women meditating in the lotus position on a yoga mat during a calm morning at home.
Photo Credit: Stocksy / Adrian Rod

This Is the One Product That Scarlett Johansson Always Keeps in Her Purse and on Her Bedside Table

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