Don’t Be Surprised if Wearing a Sleep Tracker Causes You To Start Drinking Less Alcohol

For some Oura ring users, seeing how alcohol impacts their sleep and "readiness" in the Oura app has made them drink less.

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Photo: W+G EDitorial

Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens

The surprising link between your feelings and your practice.

Medium shot of unknown women meditating in the lotus position on a yoga mat during a calm morning at home.
Photo Credit: Stocksy / Adrian Rod

This Is the One Product That Scarlett Johansson Always Keeps in Her Purse and on Her Bedside Table

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