SoulCycle is my favorite workout class—here are my honest thoughts on the new at-home bike

SoulCycle released it's first digital experience with the SoulCycle at home bike, but does it live up to the brand's cult status?

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Photo: Equinox

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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Photo: Stocksy/ZQZ Studio

5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

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Photo: Bayer One A Day