Fitness
Sports
For Azzi Fudd, Prioritizing Mental Health Was the Key to Overcoming Physical Injuries
Plus, how putting herself first helps her team during March Madness.
How Flau’jae Johnson Balances Hoops, Hip-Hop, and Hustle
Who says you can't do it all?
Here’s the Real Reason Why We All Love a Cinderella Story During March Madness
The games that make us scream, "This is March."
‘I’m an Olympic Rower, and This is Hands-Down the Best Rowing Machine’
Three Team USA rowers highlight what to look for when shopping for an at-home rower.
What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.
Trying a New Sport Might Be the Confidence Boost You Need—It Was for Me
I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time surfing.
5 Athletes Share Why There’s Never Been a Better Time to Be a Mom Who Runs—And What More the Industry Can Do
On both the pro and community levels, mother runners are having a moment. We talked to athletes on how things are better than ever—but can still improve.
5 Ways Paralympian Tatyana McFadden Has Avoided Burnout Throughout Her 20-Year Wheelchair Racing Career
Paralympic wheelchair racer Tatyana McFadden shares five ways she has avoided burnout throughout her 20-year athletic career.
3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court
How sitting volleyball player Nicky Nieves, Team USA’s flag bearer for the 2024 Paralympic Games, gets in the zone before hitting the court.
Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
Samantha Bosco is competing in her second Paralympic Games. Here's why training her mind is just as important as training her body.
