Thermal wellness is about to become the next must-know metric

In the world of tracking everything, thermal wellness (and how your body temp changes) is about to become the next must-know metric.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a> / Leandro Crespi

The 5 Best Pilates Exercises to Improve Flexibility

Stretch your limits with these gentle movements.

Unrecognizable woman stretches arms to legs while stretching on yoga mat on wooden floor of an outdoor terrace.
Photo Credit: Stocksy / Alexander Grabchilev

Bae Baskets Are the Valentine’s Day TikTok Trend to Give All Your Friends (and Your Partner and Yourself)—Here’s How To Make One

Want to give a thoughtful and affordable gift this Valentine's Day? Build bae baskets for everyone on your list with these finds from CVS.

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