Food

‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You...
‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You...
By Maki Yazawa
I’ve Made Hundreds of Nourishing Potato Recipes Since Graduating Culinary School—This Is My Absolute Favorite
I’ve Made Hundreds of Nourishing Potato Recipes Since Graduating Culinary School—This Is My Absolute Favorite
By Maki Yazawa
Okay, Really: Are Bruised Apples Safe To Eat?
Okay, Really: Are Bruised Apples Safe To Eat?
By Maki Yazawa
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
By Rebecca Norris
This 5-Second Water Trick Will Show You if Your Stainless Steel Pan Is Hot Enough...
This 5-Second Water Trick Will Show You if Your Stainless Steel Pan Is Hot Enough...
By Maki Yazawa
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By Michele Ross
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
Paid Content
9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
By Han Schneider
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
By Michele Ross
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
By Lauren Wicks
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By Maki Yazawa
I Can't Stop Using the BlendJet—That Portable Blender You've Seen Everywhere on Instagram
I Can't Stop Using the BlendJet—That Portable Blender You've Seen Everywhere on Instagram
By Samantha Leal
Sorry, but Your Nuts Are Probably Rancid—Here’s How To Keep Them Fresh for Months on...
Sorry, but Your Nuts Are Probably Rancid—Here’s How To Keep Them Fresh for Months on...
By Maki Yazawa
This Farm-to-Table Delivery Service Ships Fresh, Hand-Picked Produce Straight to Your Door—Here’s How We Liked...
This Farm-to-Table Delivery Service Ships Fresh, Hand-Picked Produce Straight to Your Door—Here’s How We Liked...
By Kayla Hui
‘Healthified’ Candies and Desserts Can Cause Digestive Issues, According to an RD—Here’s What You Need...
‘Healthified’ Candies and Desserts Can Cause Digestive Issues, According to an RD—Here’s What You Need...
By Michele Ross
It's Time To Say 'No, Chef' to Toxic Work Environments in Kitchens
It's Time To Say 'No, Chef' to Toxic Work Environments in Kitchens
By Maki Yazawa
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
By Maki Yazawa
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
By Michele Ross
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By Rachel Kraus
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for...
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for...
By Kells McPhillips
49 Best Gifts for Tea Lovers That They'll Love So *Matcha*
49 Best Gifts for Tea Lovers That They'll Love So *Matcha*
By Kayla Hui
'I Wrote a Cookbook Dedicated to Air Frying, and This Is the *One* Model I...
'I Wrote a Cookbook Dedicated to Air Frying, and This Is the *One* Model I...
By Maki Yazawa
The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely...
The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely...
By Gina Vaynshteyn
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can...
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can...
By Alondra Segoviano
5 Heart- and Gut-Friendly Fall Trader Joe’s Foods To Stock Up on This Season (Before...
5 Heart- and Gut-Friendly Fall Trader Joe’s Foods To Stock Up on This Season (Before...
By Michele Ross
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By Rebecca Norris
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
By Maki Yazawa
Why Dietitians Say That You Should Always Pair Avocado With Tomato
Why Dietitians Say That You Should Always Pair Avocado With Tomato
By Danielle Calma
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
By Lauren Wicks
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
By Maki Yazawa
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By Maki Yazawa
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
By Maki Yazawa
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
By Maki Yazawa
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
By Michele Ross
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By Francesca Krempa
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special...
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special...
By Maki Yazawa
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every...
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every...
By Lauren Wicks
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
By Gina Vaynshteyn
The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause...
The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause...
By Kara Jillian Brown
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By Maki Yazawa
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
By Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
By Alexa Casanova
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By Maki Yazawa
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
By Maki Yazawa
Here's Exactly How To Make Something Less Salty When Cooking Food
Here's Exactly How To Make Something Less Salty When Cooking Food
By Erin Bunch
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
By Catie Jaffe
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
By Alondra Segoviano
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
By Maki Yazawa
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
By Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
By Francesca Krempa
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
By Lulu Chang
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
By Gina Vaynshteyn
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
By Maki Yazawa
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
By Maki Yazawa
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
By Maki Yazawa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By Maki Yazawa
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
By Jenn Sinrich
Dairy Diaries
Dairy Diaries
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Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By Maki Yazawa
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By Kells McPhillips
These Are the Very Best Apples for Baking, According to Apple Farmers
These Are the Very Best Apples for Baking, According to Apple Farmers
By Maki Yazawa
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
By Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
By Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By Michele Ross
22 Incredibly Useful (and Underrated) Kitchen Gifts for Cooks That Professional Chefs Swear By
22 Incredibly Useful (and Underrated) Kitchen Gifts for Cooks That Professional Chefs Swear By
By Taylor Bell
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By Maki Yazawa
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
By Maki Yazawa
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By Maki Yazawa
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
By Isadora Baum
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
By Lauren Wicks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By Maki Yazawa
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
By Sharon Feiereisen
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By Maki Yazawa
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
By Lauren Wicks
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By Maki Yazawa
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
By Michele Ross
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By Maki Yazawa
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By Maki Yazawa
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By Amelia McBride
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By Michele Ross
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