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Healthy Lunch in 5 Minutes? Try This RD’s Easy Avocado White Bean Sandwich Recipe—It Packs...
By
Michele Ross
This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch
By
Maki Yazawa
5 Vegan, Protein-Packed Instant Pot Pasta Recipes With 5 Ingredients or Less
By
Maki Yazawa
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
By
Lauren Wicks
The Immune Power-Up: How Wellness Experts Tackle Winter
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'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My...
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‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You...
By
Maki Yazawa
I’ve Made Hundreds of Nourishing Potato Recipes Since Graduating Culinary School—This Is My Absolute Favorite
By
Maki Yazawa
Okay, Really: Are Bruised Apples Safe To Eat?
By
Maki Yazawa
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By
Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
By
Rebecca Norris
This 5-Second Water Trick Will Show You if Your Stainless Steel Pan Is Hot Enough...
By
Maki Yazawa
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By
Michele Ross
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
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9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
By
Han Schneider
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
By
Michele Ross
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
By
Lauren Wicks
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By
Maki Yazawa
I Can't Stop Using the BlendJet—That Portable Blender You've Seen Everywhere on Instagram
By
Samantha Leal
Sorry, but Your Nuts Are Probably Rancid—Here’s How To Keep Them Fresh for Months on...
By
Maki Yazawa
This Farm-to-Table Delivery Service Ships Fresh, Hand-Picked Produce Straight to Your Door—Here’s How We Liked...
By
Kayla Hui
‘Healthified’ Candies and Desserts Can Cause Digestive Issues, According to an RD—Here’s What You Need...
By
Michele Ross
It's Time To Say 'No, Chef' to Toxic Work Environments in Kitchens
By
Maki Yazawa
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
By
Maki Yazawa
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
By
Michele Ross
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By
Rachel Kraus
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for...
By
Kells McPhillips
49 Best Gifts for Tea Lovers That They'll Love So *Matcha*
By
Kayla Hui
'I Wrote a Cookbook Dedicated to Air Frying, and This Is the *One* Model I...
By
Maki Yazawa
The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely...
By
Gina Vaynshteyn
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can...
By
Alondra Segoviano
5 Heart- and Gut-Friendly Fall Trader Joe’s Foods To Stock Up on This Season (Before...
By
Michele Ross
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By
Rebecca Norris
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
By
Maki Yazawa
Why Dietitians Say That You Should Always Pair Avocado With Tomato
By
Danielle Calma
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
By
Lauren Wicks
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
By
Maki Yazawa
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By
Maki Yazawa
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
By
Maki Yazawa
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
By
Maki Yazawa
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
By
Michele Ross
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By
Francesca Krempa
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special...
By
Maki Yazawa
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every...
By
Lauren Wicks
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
By
Gina Vaynshteyn
The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause...
By
Kara Jillian Brown
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By
Maki Yazawa
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
By
Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
By
Alexa Casanova
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By
Maki Yazawa
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
By
Maki Yazawa
Here's Exactly How To Make Something Less Salty When Cooking Food
By
Erin Bunch
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
By
Catie Jaffe
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
By
Alondra Segoviano
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
By
Maki Yazawa
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
By
Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
By
Francesca Krempa
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
By
Lulu Chang
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
By
Gina Vaynshteyn
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
By
Maki Yazawa
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
By
Maki Yazawa
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
By
Maki Yazawa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By
Maki Yazawa
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
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Jenn Sinrich
Dairy Diaries
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Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By
Maki Yazawa
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By
Kells McPhillips
These Are the Very Best Apples for Baking, According to Apple Farmers
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Maki Yazawa
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
By
Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
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Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By
Michele Ross
22 Incredibly Useful (and Underrated) Kitchen Gifts for Cooks That Professional Chefs Swear By
By
Taylor Bell
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By
Maki Yazawa
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
By
Maki Yazawa
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By
Maki Yazawa
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By
Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By
Maki Yazawa
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
By
Isadora Baum
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
By
Lauren Wicks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By
Maki Yazawa
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
By
Sharon Feiereisen
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By
Maki Yazawa
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
By
Lauren Wicks
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By
Maki Yazawa
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