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5 Tips for Freezing Leftovers Straight From a Meal Prep Expert
By
Emily Laurence
Storing Carrots in Water Is the Key to Keeping Them Crisp
By
Elsie Yang
'I’m an Herbalist, and This Lesser-Known Herb Will Boost Your Mood and Lower Your Anxiety'
By
Emily Laurence
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
By
Emily Laurence
These 7 Delicious Takes on the Viral Salmon Bowl Are Packed With Omega-3s
By
Emily Laurence
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
By
Erin Bunch
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
By
Natalie Arroyo Camacho
10 Flavorful Fall Appetizers That Are Rich in Fiber and Anti-Inflammatory Benefits
By
Emily Laurence
This Lower-Sugar Spin on an Amaro and Cream Cocktail Is a Delicious After-Dinner Digestif
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Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
By
Elsie Yang
You’re Definitely Not Storing Your Tea Correctly—Here’s How To Keep It Fresh for Ages
By
Emily Laurence
This Is How To Choose the Right Herbs for Your Body and Its Needs, According...
By
Saanya Ali
These New Ready-to-Eat Meals Are Inspired by the Eating Habits of the Longest-Living People on...
By
Emily Laurence
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
By
Elsie Yang
This Is the Type of Fish That’s Most Closely Linked to Heart Health and Longevity,...
By
Emily Laurence
'I’m a Pharmacist, and These Are My Top 4 Go-To Immune-Support Supplements†'
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10 Vegetarian Sandwich Recipes That Are Packed With Protein and Fiber
By
Emily Laurence
These Irish Cream Cheesecake Bars Really Take the Cake—and There's No Cooking Required
By
Emily Laurence
The Best Way To Store and Keep Your Bread Fresh for Longer
By
Emily Laurence
The 6 Best Vegan Chicken Brands To Up Your Intake of Plant-Based Protein, According to...
By
Emily Laurence
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
By
Emily Laurence
'The 10 Foods I Started To Buy After Becoming a Registered Dietitian'
By
Sharon Feiereisen
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
By
Emily Laurence
4 Sustainable and Delicious Ways To Eat Bananas That You Haven’t Thought Of
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The People With the Best Gut Health Share This One Thing in Common
By
Kells McPhillips
Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians
By
Kells McPhillips
The 2 Things You Should *Always* Drink When You’re Sick, According to a Dietitian
By
Emily Laurence
The Nordstrom Fall Sale Whips Up Some of the Best Cookware Deals You've Ever Seen
By
Gina Vaynshteyn
This Is the *Only* Way You Should Ever Eat Your Potatoes
By
Tehrene Firman
This Is the Red Wine of Choice for the Longest-Living People in the World
By
Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
By
Emily Laurence
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
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The 7 Best Breakfast Foods for Brain Health, According to Dietitians
By
Kelsey Ogletree
‘I’m a Cardiologist, and This Is Why You Need To Stop Dry Scooping Your Pre-Workout...
By
Kara Jillian Brown
Want To Live Your Best Plant-Based Life? These 20 Cities Make It the Easiest
By
Emily Laurence
Why Snacking on Hemp Seeds Can Help You Sleep More Soundly
By
Sharon Feiereisen
'I’m a Professional Chef, and This Is the Plant-Based Meal I Make Every Week'
By
Tehrene Firman
The Scientific Verdict on the Healthfulness of Eggs
By
Emily Laurence
Is Juice Over?
By
Emily Laurence
Experts Say This Is the Best Way To Store Apples
By
Elsie Yang
Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We...
By
Emily Laurence
An Easy Chocolate Truffle Recipe Does Exist—and the End Result Is Nothing Short of Delicious
By
Emily Laurence
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients'
By
Emily Laurence
5 Cold Brew Makers Under $50 That Will Save You Big Money in the Long...
By
Dominique Michelle Astorino
This Brand Makes Clever, Multitasking Cooking Gadgets Every Kitchen Needs
By
Francesca Krempa
In Need of a Crowd-Pleasing, Foolproof Dinner Idea? This Vegan Dirty Rice Is the Answer
By
Renee Johnson
Your Favorite Foods Could Be Causing Body Odor—Here Are the 6 Biggest Offenders
By
Emily Laurence
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
By
Sharon Feiereisen
This Is the Chef-Approved Secret for Cooking Perfectly Fluffy, Flavor-Packed Quinoa Every Time
By
Elsie Yang
3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner
By
Allie Flinn
This Anti-Inflammatory Blueberry-Peach Quinoa Crumble Is Packed With Protein
By
Emily Laurence
6 Ways To Ease Your Stomach Into a Plant-Based Diet
By
Kacie Main
Yes, Grains Go Bad If You Don't Store Them Properly—Here's What You Need To Do...
By
Rebecca Norris
Dreaming of a Heavy-Duty Vitamix Blender? This 40% Off Sale Is a Reality
By
Francesca Krempa
The 9 Types of Protein Derms and RDs Recommend Eating for Healthy, Glowing Skin
By
Elsie Yang
These Lower-Sugar, White Chocolate-Coated Truffles Can Be Prepped in Minutes
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This RD-Approved Criteria Will Tell You if Your Chips Are Healthy (Plus, 10 A+ Options...
By
Emily Laurence
How To Make the Most Delicious Vegan Matcha Affogato
By
Kara Jillian Brown
Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study...
By
Emily Laurence
'I’m a Food Scientist, and This Hack Will Help Keep Your Food Storage Containers Stain-Free...
By
Rebecca Norris
Why You’re About To See Protein-Packed Watermelon Seeds Everywhere
By
Laura Fisher
This Coffee Cookies and Cream Parfait Is the Grown-Up Version of Cookies and Milk
By
Emily Laurence
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By
Emily Laurence
How Your Body Is Telling You That You Aren’t Eating Enough Calcium
By
Ariel Klein
I'm an RD, and Here's Why Lemons Are One of the Best Foods to Eat...
By
Kristy Del Coro, MS, RD
We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home
By
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Please Take 10 Minutes to Make These Happiness-Boosting Bliss Balls
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Emily Laurence
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
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The Tea Advent Calendar That Sells Out Every Single Year Is Miraculously in Stock Right...
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Quinoa Is the Gut-Healthy Grain That Only Takes 15 Minutes To Cook—Here Are 10 Ways...
By
Emily Laurence
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By
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This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the...
By
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Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
By
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‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By
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When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
By
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How an Entrepreneur Manages To Prioritize Wellness (for Herself and Her Dog) Even With a...
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This Hi-Tech Pitcher Uses UV Light To Provide the Purest Drinking Water With Every Pour
By
Francesca Krempa
This Easy Dessert Is a Grown-Up Version of Nostalgic Cookies and Cream
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No, You Don't Need To Wait 30 Minutes To Swim After Eating—Here's How That Myth...
By
Michael La Corte
Vegan, Gluten-Free, *and* Allergen-Friendly: This New Pizza Crust Baking Mix Checks Off All the Boxes
By
Emily Laurence
11 Ways Your Body Is Telling You That You Aren’t Eating Enough Protein
By
Sharon Feiereisen
How To Tell if Your Peanut Butter Has Gone Bad (Because It Probably Has)
By
Maki Yazawa
10 Healthy Pumpkin Recipes That Will Have You Cooking With the Immune-Supporting Squash All Fall
By
Emily Laurence
This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption
By
Francesca Krempa
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